Ngoku i-pike iyahlanjululwa ngaphambi kokuba ibhaka, ifakwe kwaye ihlotshwe ngemikhwa eyahlukileyo, kodwa ihlala isitya esikhulu phakathi kwetafile, inika ubungqina kuyo yonke imibhiyozo. Ngezantsi, siza kuhlalutya ambalwa zokupheka eziqhelekileyo zepike ebhaka ehovini.
I-pike edibeneyo ibhaka kwi-oven-recipe
Izithako:
- i-pike - 1,7 kg;
- amaqanda - ii-2;
- ii-carrots ezibilisiwe - 80 g;
- i-anyanisi - 55 g;
- isonka esimhlophe - 40 g;
- ubisi - 95 ml;
- isinqumelo - 80 g;
- ijusi lemon - 45 ml;
- i-pinch yepilisi emhlophe yomhlaba;
- ukhilimu omuncu - 60 ml.
Ukulungiselela
Susa isalathisi kwisilinganisi, yenza ukutshintshana okuhambayo kunye namathambo e-gill kunye naphantsi kwesisu, uze udibanise insides. Izigulane kufuneka zususwe, ukuze zingabonakalisi ukunambitheka kwesitya. Gcoba intambo ye-pike uze uyinqumle ngokukhawuleza i-ridge kunye namathambo ahlawulayo ngaphakathi kwintlanzi. Qaphela ngokucophelela i-pulp eseleyo, unakekele ukuba ungonakalisi ulusu. Dlulisa i-pulp yeentlanzi ngokusebenzisa i-grinder yenyama kunye ne-crumb crumb kunye ne-crust, egalelwe ubisi. Yongeza umxube obangelwayo amaqanda amancinci atyunyiwe, iinqatyiweyo kunye nee-anyanisi, ufefe yonke i-lemon, pepper uze ungeze i-pinch efanelekileyo yetyuwa. Gcwalisa isikhumba seentlanzi ngenyama enqabileyo kwaye uyisitye kwi-side side. Ukucoca ubuso beentlanzi kunye ne-lemon uze uthumele yonke into ukubhaka i-50 imizuzu kwi-160 degrees. Imizuzu engama-10 ngaphambi kokutya, gcoba i-pike ngekhilimu omuncu ukwenzela ukuba i-sauce inexesha lokuziqonda ngokukhawuleza.
Indlela yokubhaka i-pike kwi-oven kwi-foil?
Ngenxa yokulula, le recipe ifanelekile kulabo abaqala ukubhaka ipake. Ukongezelela koko, iqulethe ubuncinci bezithako, kwaye ngenxa yokubumba, abaqalayo baqinisekisiwe ukubhaka iintlanzi zentlanzi.
Izithako:
- i-pike - 1.6 kg;
- i-lemon - i-1 piece;
- ioli yomnquma - 40 ml;
- umxube weentlaka zeentlanzi- 5 g.
Ukulungiselela
Qala ngokulungiselela i-pike: umthambo, uhlambulule intlanzi kwisikali, susa iigill kwaye uhlanjululwe kakuhle isidumbu. Hlanganisa i-juice yesiqingatha semononi kunye neengca zetyuwa kunye nomxube wendawo yonke yeentlaka zeentlanzi. Ngomxube, jonga i-pike ngaphandle nangaphakathi, ngaloo ndlela ususe iphunga kwaye unike i-pulp into enomdla. I-lemon eseleyo yahlulwa kwimijikelezo kwaye ifake iziqwenga kwisisu esiswini. Beka intlanzi ephakathi kwiphepha le-foil, ubophe ngokukhawuleza umgca ukuze imvulophu ingaqhubeki ngexesha lokupheka, kwaye ubhaka yonke into kuma-degrees ama-20 engama-20. Yenza imvulophu kwaye uqhubeke nokupheka enye imizuzu eyi-10, ukuze i-peel inexesha lokumnyama.
Ukupheka ipike kunye ne-mayonnaise kwi-oven?
Kanye kunye nekhilimu omuncu, i-mayonnaise isetyenziselwa ukulungiselela i-pike, kungekhona nje yokwenza i-fish juicier, kodwa nayo ikwazi ukuqonda ukukhupha. Kwanele ukuhlambulula umgangatho wesidumbu nge-sauce imizuzu eyi-10 ngaphambi kokuba ulungele, kwaye ngoko ngoncedo lwe-mayonnaise unokongeza ukulobisa intlanzi.
Izithako:
- i-pike - 1.4 kg;
- i-mayonnaise - 90 g;
- anyanisi - 110 g;
- i-lemon - ½ ipcs.;
- I-rosemary eyomileyo, i-thyme - 1 ½ tsp.
Ukulungiselela
Ngaphambi kokuba upheke i-pike ebusika kwi-oven, kufuneka ilungiselelwe kwaye ihlanjululwe. Iintlanzi zitshitshisiwe, izigulane zisuswe, i-giblets ihlulwe. Emva kokuhlamba, i-pike ithululelwa ngejisi lemon, igxutywe ngetyuwa, izityalo ezomileyo zithunyelwe kwifriji ye-marinade i-iri iyure. Emva kwexesha elithile, ipom ihlanganiswe ngephepha lokukhupha kwaye ibeke iindandatho zesiqingatha. Ama-anyanisi asele anqunywe kwisigidi sesigqityi kwaye agcwalise isisu esisentlanzi. Intlanzi edibeneyo ehlanganiswe kwi-foil kwaye ibhaka kwiiyure zeyure kwi-180 degrees, emva kokuba imvulophu ivuliwe, intlanzi igcobe ngeayonnaise kwaye ishiye enye imizuzu eyi-10 ukuze ibhence.