Iingxowa ezibhaka kwi-flour ye-rye ziyiluncedo kakhulu kumzimba wethu, kwaye ziyakuthi ziphathwe ngendlela efanelekileyo kwi-table yethu. Makhe sicinge nawe ezinye zokupheka zokuqala zokulungiselela.
I-recipe yeebhaki ze-rye
Izithako:
- i-yogurt eninzi-350 ml;
- umgubo werhasi -300 g;
- ioli yomnquma - 1 ithisipuni;
- ityuwa;
- coriander - 1 ithisipuni;
- isoda - 1 ithisipuni.
Ukulungiselela
Ngoku xelela indlela yokubhaka amaqebelengwane e-rye. Zonke izithako ezomileyo zixutywe kwisitya. Ukudibanisa ngokwahlukileyo i- yogurt kunye nebhotela kwaye ngokukhawuleza uthele umxube owomileyo. Hlanganisa intlama emnandi, uyishiye imizuzu engama-20 ekuphumleni. Itafile ifafazwe ngokugqithiswa ngefureji ye-rye, sisasaza inhlama yethu nge-spatula, siyifaka kwaye siyi-1 cm. Emva koko sithatha iglasi, sinqume amaqebelengwane atyhidiweyo kwaye sisasaze kwiphepha lokubhaka. Siphonsa inhlama kwiindawo eziliqela ngeefolokhwe kunye neebhaki ze-rye kwi-yogurt imizuzu engama-15 kwi-oven yangaphambili. Sisebenzela isitya esilahlile ngokupheleleyo, ngeeshizi okanye ibhotela.
I-Recipe yeebhaki ze-rye ngaphandle kwemvubelo
Izithako:
- umgubo werhasi - 2 izinto;
- i-kefir - 0,5 izinto;
- iqanda lenkukhu - i-1 piece;
- ibhotela - 50 g;
- i-oyile yemifino - 2 tbsp. iipuni;
- iibhokhwe zokubhaka - 0,5;
- imbewu yeesame - ukunambitha;
- ityuwa, iswekile.
Ukulungiselela
I-bhotela ye-Cream iyancibilika emlilweni obuthathaka, uphula iqanda, uphonsa ityuwa, ushukela uze udibanise yonke into. Ngomxube obangelwayo uthele i-kefir, uphonsa i-powder baking, ugubungele, kwaye ngokuthe ngcembe uthele umgubo we-rye wafutyiweyo, inhlama yokuxolela.
Emva koko wimboze ngefilimu uze ushiye ukuma iiyure ezingama-2 kwindawo efudumeleyo, ukuze ifike kancane. Emva koko uginyule inhlama ibe yinto ejikelezayo uze uyihlule kwiinqhekeza ezili-9. Ukususela nganye siba iibhola ezincinci, sizithoba ngezandla zethu kunye nepaki yekhekhe senza imingxuma ngemfoloko. Emva koko siyazifaka kwiimbewu zeesame, zifefe ngamanzi kwaye ziyeke kwi-tray yokubhaka malunga nehafu yesure. Emva koko, sithumela i-tortillas kwi-flour e-rye kwi-oven kwaye sibhaka ixesha elingama-15 ukuya kwiqondo elibushushu malunga nama-degrees ama-200.
Iresiphi yesonka sesonka kunye nobusi
Izithako:
- isoda - 1 ithisipuni;
- ibhotela - 125 g;
- umgubo werhasi - izinto ezine;
- ubusi - 20 g;
- iqanda - 1 pc.
Ukulungiselela
Sinika enye indlela yokukhetha, indlela yokwenza iinqayi ze-rye. I-Soda idibanise nomgubo kunye nokucoca ngokucophelela. I-bhotela ye-Cream, ithambisa, yongeza iqanda, ujusi, udibanise kakuhle kwaye ngokuthe ngcembe uthele wonke umgubo, uxofe inhlama ibe yinto ehambelanayo. Bese uyifake kwi-tourniquet eninzi, uthathe iziqhekeza ezincinci, wenze ikhekhe ephakezekileyo uze uwafake kwiphepha lokubhaka elitywe ngeoli, upheke malunga nemizuzu engama-20 kwi-ovini, uphelelwe ukushisa kwama-degrees ama-200. Emva kokuba amaqebelengwane akulungele, bawabeke ngokucophelela kwi-pan emeled dry, bafihla ngesibindi kwaye bayeke ukupholisa. Iingxowa ezilungiselelwe zihanjiswa ngabantwana ngesidlo sasekuseni okanye kwi-snack ekuseni ephakathi kwehayayi okanye ubisi.
I-Recipe yeigake ze-rye kwi-ukhilimu omuncu
Izithako:
- ibhotela - 1 into;
- ushukela-1 into;
- iqanda - 5 iifom.;
- ukhilimu omuncu - izinto ezi-0,5;
- i-soda - pinch;
- umgubo werhasi - 1 kg;
- ityuwa.
Ukulungiselela
Kuzo zonke izithako ezidwelisweyo, sixoka ngokungahambisani nendawo, inhlama. Emva koko sizahlula kwiindawo ezifaniyo kwaye sijikeleze nganye kwiibhola ezincinci, senza amaqebelengwane amacwecwe, senza amanxeba amaninzi eminqamle eminqamlezweni kubo bonke kwaye siwaqhekeza ngeqanda elibethiwe. Sidla iinqebengwane ze-rye kwi-ovini ekushiseni kwama-200-220 i-Celsius malunga nemizuzu engama-25 -30. Emva koko vumela ukuba bathabise phantsi kwaye bakhonze isidlo etafileni efudumele ngochumisi omuncu kunye nefuthe elitshisayo elitsha elitsha.