I-casino iyakwenza umnyama uphumelele. Nokuba ulindele umntwana. Kodwa abanye bathi i-toxicosis ayinakuphepheka, kwaye kufuneka nje ukuba namava, ngelixa abanye bathi ukuba le nto ayiyiyo imbopheleleko enyanzelisayo yowesifazane kwimeko. Kule nqaku siza kuqwalasela iintlobo ze-toxicosis kwabasetyhini abakhulelweyo, zichonga iimpawu eziphambili, kwaye zifumanise ukuba ingaba zikhunjulwe.
Ukwahlula phakathi kwe-toxicosis yokuqala, i-trimester yokuqala, kwaye yingozi kakhulu, ngokukhawuleza, ihluthe abafazi kwisigamu sesibini sokukhulelwa. Ukongezelela, oogqirha banokwabelana ngesifo sobutyhefu ngenxa yobunzima: ukukhanya, okuphakathi kunye okunzima.
Yintoni enokuyenza xa i-toxicosis yokuqala ngexesha lokukhulelwa?
Iimpawu zokuqala zokuxhatshazwa kwintokazi ingaqaphela nangaphambi kokuba ifumene oko umntwana alindele. Ukukhathazeka, ukudandatheka, ukulahleka kwesidlo kunye nokunyuka kwe-salivation yimiqondiso ephambili ye-toxicosis yokuqala kwabasetyhini abakhulelweyo, ekuqalekeni kwayo kubonwa ngokukhawuleza emva kokukhulelwa. Izizathu zezinto ezinjalo aziqondi kakuhle, kodwa kukholelwa ukuba i-toxicosis yokuqala "ibhonasi" yeeveki ezi-15 zokuqala, xa i-placenta ingakhiwa kwaye ayikwazi ukukhusela umzimba wesetyhini. Imveliso yemveliso ekhutshwe yi-fetus ingena kwigazi, ibangela ukuxhatshazwa. Ukongezelela, ngelo xesha iinguqulelo ze-hormone zenzekayo zandisa ukwanda kweendawo eziluncedo (ngoko ke ukunganyanzeliseki kwentswelo okanye ukuphazamisa izitya ezithile). Abanye oogqirha bakholelwa ukuba izimbangela ze-toxicosis zibangelwa ziziganeko zengqondo, ukwesaba okunxulumene nokubeletha okanye ukungafuni ukuzala abantwana. Kwaye ukuba unyoko uhlushwa ngumsondlo onzima, umngcipheko wokuphindaphinda umcimbi uphezulu kunokuba ungenayo imiqondiso ye-toxicosis.
Unyango lwe-toxicosis yabasetyhini abakhulelweyo
Umlinganiselo osemgangathweni kunye nobunzima obunxilisayo unyanzeliswa unyango. Ukukhulelwa kwexesha lokuqala kwenzeka ekuqaleni kokubunjwa kwengqondo, kwaye rhoqo (ngaphezu kwamaxesha ama-6 ngosuku) ukuhlanza amanqwenga emzimbeni, kunciphisa ukunikezwa kwezondlo kumntwana kwaye kubeka ingxaki yakhe yokwakhiwa. Ngenxa yokuba umama ozayo enezinga elibi lokuxilisa utyunjelwa ukuba ahlolwe kwaye athathe unyango esibhedlele.
Kwamanye amaxesha, ukuba kukho imeko yesifo soxinyosi (ubukhulu bokuhlanza - angabi ngaphezu kwama-5 ngosuku), oogqirha bancoma ukuba babe nesineke baze balinde ixesha elibi. Mhlawumbi uya kufumana ipilisi ye-toxicosis, ukhuselekile ngexesha lokukhulelwa (umzekelo, i-Hofitol, Essliver, Essentiale). Nangona kunjalo, kukho iindlela ezibonakalisiweyo eziza kunceda ukunciphisa uxinzelelo lwelizwe.
Indlela yokunciphisa i-toxemia yangaphambili xa ukhulelwe?
Okokuqala, akukho ndlela yokulungisa i-toxicity in pregnancy. Iinkqubo ezenzekayo ngeli xesha elimangalisayo zizodwa. Siza kunika iindlela eziphambili zokulwa nesicociso:
- isincomo esiqhelekileyo: kukho rhoqo, kodwa encinci. Amadoda yilexesha lokubonisa unonophelo kwaye akugubungele ngesidlo sasekuseni esilula ebhedeni. Ukutya kwindawo ephakamileyo kuya kunceda ukuphepha ukuhlanza kusasa kwisisu esingenalutho;
- nganye iiyure ezimbini zilungiselela ukutya okulula. Ngokuqhelekileyo "ama-suckers", iinqununu zetyuwa esetyuwa, iziqwenga zemon okanye i-watermelon, i-mint candies "uncedo";
- Phuza (kodwa ngokwahlukileyo kwisidlo!). Amanzi amaminerali alkaline afanelekayo, iindidi okanye i-ginger tea;
- uhambe evulekile;
- ngokunyuka kwe-salivation okanye ukuhlaselwa kwesicukuso, umlomo ngomlomo okanye umhluzi we-sage;
- Ukuba isicaphulelo sinamandla ngokuhlwa, mhlawumbi, sisisigxina somsebenzi ongaphezulu. Vumela ukhululeke kwaye ulale.
Kubaluleke kakhulu ukuba izalamane zakho zingene kwindawo yakho kwaye uzame ukunqanda ukusebenzisa imimoya ecasulayo, ukutshaya nokupheka, ukuvumba okwenza kubangele ukuvakalelwa. Ukuhlonipha abantu abathandekayo kuya kunceda ekunciphiseni ukuxinezeleka okanye utshintsho lweemvakalelo eziqhelekileyo, okwenzekayo ngeli xesha. Njengomthetho, i-toxicosis yokuqala iphela xa ukubunjwa kwe-placenta kugqityiwe - ngeeveki ezili-16 loo mqathango kufuneka uzinze.
I-toxicosis emva kokukhulelwa-yintoni oyenzayo?
Le nto yinto eqhelekileyo, leyo, ngokungafani nokuxhatshazwa kwangoko, ihlala idibaniswa nendlela engafanelekanga yobomi bokuqala komama okanye ezinye izifo (isifo senhliziyo, izintso, ukuphazamiseka kwe-endocrine, ukukhuluphala). Ngokuqhelekileyo igama elithi "gestosis" (i-toxicosis yesiqingatha sesibini sokukhulelwa) ivalelwa ngumfazi kweso sigqibo sokugonywa kwegazi. i-toxicosis yesiqingatha sesibini sokukhulelwa (emva kweveki ezingama-34) ayisoloko ibonakaliswa kwisicasuliso nokuhlanza. Ukungahambi kakuhle kwe-preeclampsia kukuba ngezinye iimeko iimpawu zingabonakaliswa kuphela xa kuphando: ukuvuvukala okufihliweyo okanye ubukho beeprotheni emcinini. Kwaye imiphumo ye-oksijini yindlala yomsana, ukungabikho kwemithombo ebalulekileyo yezondlo. Ngoko ke, ukuba ugqirha ugxininisa ekliniki, ungavumi.
Nangona ukuxilongwa kungcono ukukhusela, kwaye ngoko ukukhusela kuyiluleko elona lifanelekileyo kunowesifazane okhulelweyo. Nantsi indlela yokugwema i-toxicosis emva kwexesha lokukhulelwa:
- ukuxhomekeka kwiminqweno yokuqhelana ekuqaleni kokukhulelwa, ukulinganisela ukunyamezela kwakho phakathi kwekota. Ukunciphisa ukutya okunomsoco okanye okunomhlwa, kungabandakanyi ukutshaya. Jonga ubunzima (ukunyuka akufanele kudlule i-400 g ngeveki), rhoqo ulinganise uxinzelelo;
- uzame ukulungelelana ubuthongo, ukuphumla ngaphezulu, ukuchitha ixesha emoyeni omtsha;
- ukunyuka kwamanzi okweqile kwisigamu sesibini sokukhulelwa kunokubangela i-edema yangasese. Ukuba uyaphawula ukuba ukoma kukhula, kwaye umthamo we-urine ubonakala ungaphantsi kwexabiso lokunxiliswa kotywala - le sizathu sokubonisa ugqirha;
- ukusela i-compote yezithelo ezomileyo, kwaye ukuba unemiqondiso ye pyelonephritis - sebenzisa i-cranberry juice.
Kodwa nangona ubeka esibhedlele, ungalibali ukuba kutheni uchitha iintsuku zakho kwiwadi. Musa ukuphulaphula "iindaba ezimangalisa" kwezinye izigulane, gxininisa ulonwabo olulindele kuwe kungekudala. Emva kwakho konke, uvakalelo oluhle kunye nothando yiyona ndlela yonyango!