AmaTaliyane afuna ukupheka ukutya okulula, kwaye nayiphi na inkosikazi ingasebenzisa iimfihlo ezikhethiweyo kunye nokukhetha kwabo ukulungiselela. Isaladi yaseNtaliyane ichaza into ethile: kwiindlela ezininzi zokupheka, iisoso kunye neoli yeoli i-asethi isetyenzisiweyo njengento yokudibanisa kunye nokugqoka, kodwa i-mayonnaise ivumelekile.
Indlela yokwenza isaladi yaseNtaliyane?
Abafundi abagqibe isigqibo sokufunda indlela yokwenza isaladi yaseNtaliyane mabaqwalasele ngamaphuzu athile:
- Ukunika ukunambitheka okutsha kwimiladi, yongeza ininzi yezilwanyana ezahlukeneyo.
- Ngokuqhelekileyo kumasala ungafumana ipasta encinci okanye ephakathi.
- Ukongeza kwimifuno, ukutya kwezilwanyana zasemhlabeni, inyama kunye nemifuno, kuyisiko lokufaka ushizi kwisitya - yi-mozzarella, i-parmesan kunye nezinye iintlobo zeentshizi ezinzima nezipholileyo.
- Ukugqoka i-salad yaseNtaliyane kufanelwe ingqalelo ekhethekileyo. Kulo, sebenzisa ioli, iviniga, ijusi lemon.
- Iingxowa zingaba yimifuno okanye inyama, zitshiswa zishushu okanye zibandayo.
Isaladi yaseNtaliyane kunye ne-pasta ne-ham - recipe
Isaladi yaseNtaliyane kunye ne-pasta iyakwazi ukuzalisa umzimba kunye nezinto ezincedo. Inomlinganiselo omkhulu weemveliso: i-pasta, i-ham, i-mushroom, ingqolowa kunye nezinye izithako, ngoko ke inokusetyenziswa njengesitya esikhulu. Ukubonisa umboniso onokubonakalayo kungcono ukuthatha i-pasta ngohlobo lwe "bows".
Izithako:
- ipasta - 400 g;
- ham - 300 g;
- Ingqolowa yamathanga - 200 g;
- i-mayonnaise -190 g;
- i-anyanisi eluhlaza - 50 g;
- ushizi - 150 g.
Ukulungiselela
- Bilisa i pasta. Hlaba i-ham ibe yincinci etyebileyo kwaye ujonge i-cheese.
- Zonke izithako zokuxuba kunye nexesha kunye ne-mayonnaise, zihombise isaladi yaseNtaliyane kunye nemifuno emifino.
Isaladi yaseNtaliyane kunye ne-pancake - recipe
Isitya esinjalo sokuqala njengesaladi yaseNtaliyane kunye neepakeki zingadalwa kwizithako ezilula, kuba ukulungiswa kwayo akudingekile ukugcina izinto ezingabonakaliyo. Ukugqwesa kokutya ngamapakeki, ezenziwe ngesiseko se-cornstarch. I-piquancy ethile iya kunika kunye ne-mayonnaise-garlic dressing.
Izithako:
- amaqanda - iziqhekeza ezine;
- isifuba sokutshaya - 1 pc.;
- igalikhi - ii-cloves 2;
- i-basil, i-coriander-0.5 nganye iqela;
- i-mayonnaise - 2 tbsp. l.;
- isitashi sommbila - 1.5 tbsp. l.
Ukulungiselela
- Amaqabunga axhapha isitashi. Fry ama-pancake kwi-pan yokucima.
- I-Breast cut and put in a bowd.
- Beka imigca emincinci yeepakeki phezulu.
- Yongeza imifino kwisaladi.
- Hlanganisa i-mayonnaise kunye ne-garlic eqoshiwe kwaye uyithulule kwisaladi ye-pancake isaladi. Ityuwa.
Isaladi yaseNtaliyane «Caprese» - iresiphi
Isaladi yendabuko yaseNtaliyane kunye ne-mozzarella kunye neetamatati ifaka iitamatisi zohlobo "Inhliziyo yeBull". Ngenye indlela, ungathatha nayiphi na i-tomato enamafutha kunye nayiphi na ishizi. Isitya singalungiselelwa ngeendlela ezahlukeneyo, usebenzisa ii-refills ezahlukeneyo. Umtsalaneli uqobo.
Izithako:
- iitamatisi -2-3.
- mozzarella - 200 g;
- ioli - 2-3 tbsp. l.;
- iviniga - 1 tsp;
- Amaqabunga ama-basil amatsha - ama-2-3 maqhinga.;
- umnyama omnyama, ityuwa.
Ukulungiselela
- Sika i-mozzarella kwiinqununu ezinkulu.
- Sika utamatisi zibe ngamagumbi.
- Ngomsila, xuba ioli kunye neviniga.
- Beka iintlobo zeeshizi, kwaye kwindawo ephezulu utamatisi, uyihobise isitya kunye namakhambi. Isaladi enomsoco yaseNtaliyane ithulule i-sauce kunye nepelepele.
Isaladi yaseNtaliyane kunye ne-tuna-recipe
Iintlobo ezininzi zinomvuzo wesitali waseTaliyane kunye neTyhuna , kodwa kwinguqu ye-classic kukho amaqabunga e-lettuce eluhlaza, ushizi kunye neentlanzi ezinamathanga. Ezi zixhobo zilungele ukuzaliswa, ezenziwe ngeoli yeoli kunye neviniga, ibhalsamu okanye iwayini. Ukuhamba nge-piquancy ungathatha kwaye u-rukkola.
Izithako:
- i-arugula - 1 iphakheji;
- ikhukhamba - isiqwenga 1;
- utamatisi - ii-3 ii-pcs.;
- amaqanda - ii-2;
- ityhuna - 1 ibhodlo;
- izaqathe - i-1 piece;
- IParmesan - 100 g;
- ioli yomnquma - 1 tbsp. l.;
- iviniga - 1 tsp.
Ukulungiselela
- Geza i-arugula kwisitya sesaladi.
- I-Grate iidroti, yinqumle ikhukhamba ibe yimichilo, kwaye ucoce itekisi.
- Amaqanda ubilise, uthathe iinqununu.
- Zonke izithako, kubandakanywa ityhuna, xuba.
- Okuphezulu kunye neengcezu zeParmesan, isaladi yesintu yaseNtaliyali izalise ngeoli, iviniga.
Isaladi yaseNtaliyane "Parmigiano"
Inhle kakhulu kwaye imbala i- salad yase-Italy kunye ne-eggplant , esetyenziswa kwifom ethosiweyo. "I-Parmigiano" ifanelekile kulabo abafuna ukujwayelana neklasi yokutya kweli lizwe kwaye bahambelane nezindlela zendlela zokupheka. Le recipe ibandakanya inani elikhulu lezithako kwaye linomdla ocebileyo.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- iitamatisi zentsasa - iziqhekeza ezine-4-5;
- isaladi iceberg - 200 g;
- ioli - 2 tbsp. l.;
- ityuwa yolwandle - 1 tsp;
Ukutya:
- iziqwenga zesonka - 2 tbsp. l.;
- Iifama zeProvencal - 1 tsp;
- igalikhi - 0,5 tsp.
Ukuzalisa nokutya:
- i-tomato - 1 pc.;
- iviniga - 1 tsp;
- ioli yomnquma - 1 tbsp. l.;
- IParmesan - 50 g;
- ityuwa.
Ukulungiselela
- Isitshalo seqanda sitshisa amancinci amancinci, ufefe iityuwa zolwandle uze udibanise imizuzu eyi-10 ukukrazula ubuhlungu.
- Ukucoca ama-eggplants kunye neentlanzi, i-garlic, i-fry.
- Iitamatisi ze Cherry zigalelwe kwiigumbi.
- Ngaphantsi kwesitya kwakubeka amaqabunga aqhekekileyo e-lettuce ye-iceberg, kwaye phezulu kweekota ze-cherry.
- I-Mozzarella yinqumle ibe ngamacube, ifakwe kwisitya.
- Yenza isambatho: i-tomato, yongeza iviniga, ioli kunye netyuwa.
- Iiladidi zaseTaliyane ezinomsoco zityhalalwa ngokugqoka kwaye zifafazwe nge-Parmesan ushizi.
Isaladi yaseNtaliyane kunye ne-shrimps
Isaladi yaseNtaliyane kunye neentlanzi zaselwandle ziwusizo kakhulu kwaye zivumba. Uhlobo lwayo lweklasi luquka ukudibaniswa kweemfucu, ezinokuthi zibonise ngokugqithiseleyo ukunambitheka kokutya okutyebileyo. Ngalesi sigaba, utamatisi kunye nemifuno zidibene ngokugqibeleleyo, kwaye ubukhali bunikwa igarlic ecikiweyo.
Izithako:
- i-shrimp - 500 g;
- isaladi - 1 iqela;
- utamatisi - ii-3 ii-pcs.;
- i-tomato unamathela - 200 g;
- ukhilimu omuncu - 100 g;
- i-mayonnaise - 100 g;
- igalikhi - 2 cloves.
Ukulungiselela
- Bilisa i-shrimp.
- Iintlobo zeetetesi zikhawuleza.
- Beka isaladi kunye neentsika eziphekiweyo.
- Hlanganisa i-mayonnaise, ukhilimu omuncu, i-pasta kunye negalikhi.
- I-Shrimp i-spicy sauce, phezulu faka iindandatho zetamatato.
Isaladi yaseNtaliyane nenkukhu neyinannana
Ubumnandi obuhle bubonakala ngesaladi yaseNtaliyane kunye nenkukhu kunye neenanphayinti. Inombhalo enobumnandi obumnandi kunye omuncu, intsikelelo ethile inikwe isitya kunye neminqumo. Isici sihluke kunye nokubonelelwa kokutya, kufakwa kwitheyibhile ngokukhawuleza, kude kube yilapho i-juiciness of chinanapple ilahlekile. Imayonnaise ilungele ukugqoka.
Izithako:
- Ingqolowa yamathanga - 100 g;
- iipinapples - 100 g;
- inkukhu inyama - 150 g;
- amaqabunga e-lettuce - 2-3 pcs.;
- iminquma - 50 g;
- parsley - amasebe 2-3;
- ityuwa, i-mayonnaise.
Ukulungiselela
- Beka ingqolowa, kunye neentsika zeinanphale.
- Ubilise inyama, uyiqheke kwii-fibers. Yongeza kunye namaqabunga eparsley kunye neelayiki.
- Yongeza iinqunithi zeminqumo ngaphandle kwembewu, ixesha kunye ne-mayonnaise.
Isaladi yaseNtaliyane ngetamatisi esomisiweyo ilanga
Utamatisi obomisiweyo owenziwe ilanga sele ibe yintlanzi yendabuko kwimveliso yaseMedithera. Ziyasetyenziswa kwaye xa zilungiselela isaladi yaseNtaliyane, iresiphi elula kakhulu. Njengemifino, i-arugula, i-chard, i-mizun, isipinashi esincinci kunye nezinye izinto ezihlukeneyo zihle kakhulu. Ukuphucula i-refueling kungcono ukhethe ioli yeoli.
Izithako:
- imifuno - 100 g;
- Ingqolowa yamathanga - 100 g;
- mozzarella - 100 g;
- izaqathe - i-1 piece;
- i-anyanisi ebomvu - 1 pc.;
- iitamatisi ezomileyo zelanga-100 g;
- ityuwa, ipepper, ioli yeoli.
Ukulungiselela
- Gaya imifino ngezandla zakho. I-Grate iidroti, nqunqa i-anyanisi zibe ngamacangci aqingatha.
- Xhuma zonke izinto. Gqoka isaladi ngeoli.
Isaladi yaseNtaliyane kunye neembotyi
Abantu abanamathele ekudleni badume kakhulu ngesaladi esilulayo e-Italia, equka ubhontshisi obunciniweyo. I-recipe iyayimvelaphi kuba idibanisa lesi sithako kunye neentonga ze-crab kunye ne-carrots ebilisiwe kwimeko ye-dente, le nxalenye yeemveliso ayiqhelekanga.
Izithako:
- Ubhontshisi obunciniweyo - 400 g;
- iintonga ze-crab - 200 g;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi ebomvu - 0,5 iifom.
- parsley;
- imayonnaise.
Ukulungiselela
- Iibhokiti ezibilisiwe zinqunyiwe. Ngendlela efanayo, nqakraza iimbobe.
- Sika i-anyanisi kunye nemifuno, cima umbane kwiibhontshisi.
- Hlanganisa zonke izithako kunye nexesha kunye ne-mayonnaise.
Isaladi efudumeleyo yaseNtaliyane
Ukutya okunomdla, isaladi eshisayo yaseNtaliyane iya kuba yongezwa kakhulu. Yinomsoco, ngenxa yongezwa kwenyama eyosiweyo, kwaye ngexesha elifanayo linamaphepha okutsha, ngenxa yobuninzi bemifuno kunye ne-arugula. Isitya kufuneka sikhonze kwithebula emva kokupheka, sisetyenziswe kuphela kwifom efudumele.
Izithako:
- inyama - 500 g;
- i-arugula - 1 bunch;
- igalikhi - ii-cloves 2;
- ushizi - 100 g;
- i-cherry tomate - 300 g;
- ityuwa, ipepper, ioli yeoli.
Ukulungiselela
- Ubilise inyama, uthathe iinqabana, uhlambe i-bhotile kunye negalikhi imizuzu engama-15, emva kokucima.
- Yongeza iinqunithi ze-cherry, ufafaze ngamacube kunye noshizi.
Isaladi yaseNtaliyane "iPanzanella"
Ngexesha lexesha letamatato, unokuzama izitya ezahlukeneyo. Omnye wabo ngumvuzo wesitali waseNtaliyane kunye nesonka kunye neetatayi. Ukubhaka kungcono ukusebenzisa i-ngqengqele yengqolowa kwaye imiswe kancinci. I-flavour ekhethekileyo iya kwongezwa kukutya ngokugqoka okwenziwe ngeoli yeoli kunye newayini elibomvu iviniga.
Izithako:
- isonka - iziqwenga 2-3;
- i-anyanisi - i-1 piece;
- i-basil esitsha-i-sprigs e-2;
- i-cherry utamatisi - 200 g;
- iminquma - iziqwenga ezili-10;
- ioli yomnquma - 3 tbsp. l.;
- iviniga - 0.5 tsp;
- pepper, ityuwa kunye negalikhi.
Ukulungiselela
- Sika isonka zibe ngamaqhekeza amancinci. Utamatisi ugaya kwiigumbi, iolives inxenye, ii-cubi cubes.
- Hlanganisa i-garlic echotshoziweyo, i-basil, ioli, iviniga, i-pepper kunye netyuwa.
- Hlanganisa zonke izithako uze uthele i-sauce.