I-dish ye-Georgian ye-Georgian izitya ezibalaseleyo, ezinomsoco kunye nesityebi. Ubumnandi balo buhle kakhulu kushushu kwaye kubanda kwaye into ebalulekileyo kukuba isitya sidibene kunye naliphi na izitya zangasese okanye izithako zenyama.
Ngokwahluko lweklasi lobio, iziqholo zendabuko, imifuno kunye nemifuno zongezwa kwiimbotyi. Masiqwalasele ngokuthe kancinane kwiindlela zokupheka ezimbalwa zokutya ezilungileyo.
Ukupheka i-lobio kumabhontshisi obomvu?
Izithako:
- Ubhontshisi obomvu kwijusi yabo - ibhodlela eli-1;
- i-anyanisi - 155 g;
- igalikhi - iincinci ezine;
- ukunamathisa utamatisi - 40 g;
- i-coriander entsha-1 inxalenye encinane;
- i-basil entsha-1 ibhungane elincinci;
- ama-walnuts, ahluthwe - 125 g;
- i-hops-suneli - 15 g;
- ibomvu ebomvu - kwisalathiso somthi;
- iviniga yewayini - 20 ml;
- ioli yeoli yomnquma - i-150 ml;
- ityuwa.
Ukulungiselela
Siphonsa ubhontshisi obunciniweyo kwi-colander, ukugcina i-marinade, ihlanjululwe kakuhle ngamanzi abilayo kwaye ushiye ukukhupha.
Gcoba ioli kwioli, ufudumeze uphinde uphonse i-anyanisi ehlanjwe kunye neyadlula kuze kube yilapho. Sifaka imifuno epholileyo, sidibanisa i-garlic, i-tomato yokunamathisela, i-hops-suneli, i-pepper ebomvu yomhlaba, iviniga yewayini, i-marinade encinci esuka kwinqanaba leembotyi, sihlala sisilungele umlilo ngomnye umzuzu kwaye siwubeka eceleni.
Amantongomane atyiweyo aomisiwe kwaye atywe epanini. Emva koko ubafake kwi-blender uze uyichoboze ibe ngamaqhezu amancinci. Yongeza isiqingatha seembotyi ezilungiselelwe kumantongomane uze uphinde usike. Sidibanisa unobumba lwebhontshisi kunye neembotyi eziseleyo kunye nexesha lesityuwa, ukongeza i-cilantro encinci, ufudumeze umxube ekubiliseni uze ubeke eceleni. Emva kwemizuzu engama-20 isidlo siya kuba silungele ukuhlwaya.
Ukupheka i-lobio kubhontshisi obuluhlaza?
Izithako:
- intambo yeembotyi - 515 g;
- Amaqanda akhethwe - iziqwenga ezi-3;
- i-anyanisi eluhlaza - 95 g;
- ibhotela "I-Peasant" - 60 g;
- coriander entsha;
- iparsley;
- basil entsha;
- umnyama omnyama;
- ityuwa.
Ukulungiselela
Sihlamba ngokucacileyo iimbotyi kunye anyanisi eluhlaza kwaye uvumele amanzi aphephe ngokupheleleyo. Emva koko, nqunqa iifotyi zeembotyi zibe zicucu ngobukhulu beesentimitha ezimbini, kwaye i-anyanisi yincinci kwaye yongeza yonke into kwisitya. Ixesha le-green mass isetyu, umnyama omnyama uze udibanise kakuhle.
Esipokeni, unyibilikise ibhotela, uphonsa iiembotyi ngee-anyanisi uze uzifake, uvuselele imizuzu embalwa. Yongeza imifino ye-coriander, i-parsley kunye ne-basil kwi-pan yokucoca, gubungela isitya kunye nesibindi kwaye udibanise ukushisa okude uze ulungele.
Kwisitya esahlukileyo, sibethe kunye kunye namaqanda anetyuwa kunye ne-pepper ukuze uhambelane ngokufanayo kwaye uthule yonke into epanini yocingo kunye neembotyi. Gcoba isidlo ngokucophelela ukuze amaqanda athathwe, abekwe eceleni kwaye angakhonza.
Indlela yokupheka lobio yangempela ngesiGeorgia?
Izithako:
- ama-walnuts - 50 g;
- Ioli e-oliva engummangaliso - 70 ml;
- igalikhi - 6 amancinci amancinci;
- i-anyanisi - 30 g;
- iinqotyi azikho ezinkulu - 1 pc.;
- coriander - 2 tsp;
- i-paprika - 1 ithisipuni;
- Ubhontshisi obomvu - 510 g;
- imifino ye-coriander, i-parsley - ngokuba isandla esinesandla esivulekile;
- iviniga yewayini - 40 ml.
Ukulungiselela
Amantongomane ayinqumle kwi-crumb nesiqingatha seoli yeoli e-blender. Kwisele eseleyo, gcina imifuno. Emva kokuba i-podzolotyatsya yongeza imifino kunye ne-paprika, kunye nomzuzu kamva, uthele iimbotyi ezibomvu uze uyithulule nge-3 litres zamanzi. Emva kokubilisa, nciphise ubushushu kwaye udibanise ubhontshisi ngeeyure ezingama-3. Emva kokuba ixesha lidlulile, thabatha ezinye iiembotyi, utyhoboze i-blender ibe unobumba uze uyibuyisele kwisitya kunye nesitya. Ekugqibeleni, yongeza i-walnut puree, imifino kunye neviniga.