I-tahini i-sauce okanye ngenye indlela, i-tahini iyinxalenye ekhethiweyo kwaye idumile kwiitya ezihlukeneyo, ezithandwa kakhulu kumazwe aseMbindi Mpuma. Kulapho, kuthengiswa ngokukhululekile kwiindawo zokuthengisa kunye neevenkile, kodwa kube ngoku asizange sikufinyelele. Okwangoku, le sauce yendalo yonke ikwazi ukulungeleka lula kwaye kulula ukuyilungisa ekhaya. Makhe sicinge nawe ngendlela yokwenza ngayo.
Sesame pasta tahini
Izithako:
- imbewu yeesame - 1 into;
- ibhotela ye-peanut - 2 tbsp. iipuni.
Ukulungiselela
Imbewu yezityalo ze-same izithululelwa kwi-pan ebomvu elitshisiweyo okanye kwi-tray yokubhaka kwaye imiswe kancinci, ivuselela rhoqo, ukuze umbala weenhlamvu ungatshintshi. Yilungele isifuba ngolu hlobo lulandelayo, upholile, uze uyiguqule kwi-blender kwi-powder state efanayo. Kancinci, ngelixa uqhubeka udibana, uthele kwi-bhotela. Hlanganisa konke ngokucokisekileyo. Ngenxa yoko, kufuneka ufumane unobumba obunzima kunye nobutshongo, ongayisebenzisa ukuze wenze i-sauce, engeza kwi-pastries, iipesele zase-oriental, upheke kunye ne- falafel yakhe kunye nezitya ezidumile ezivela kwi-turkish peas, chickpeas. Sifaka ulungelelwano olulungileyo kwisitya, sivale ngesiqhekeza kwaye ulondoloze kwisiqandisini.
I-tahini i-sauce - iresiphi
Izithako:
- izixhobo ze-sesame - 0,5;
- amanzi - 1 tbsp. isipuni;
- ijusi ye-lemon - 2 tsp.
- imifuno ka-parsley - ukunambitha;
- igalikhi - ii-cloves 2;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ukupheka i-garhini i-garhini ihlambulukileyo kwaye ivumeleke nge-scabbard. I-parsley eluhlaza ihlambulukileyo, iyomiswa kwaye ihlulwe. Kwi-sesame yokunamathisela, uthele umsosi wemonisi ukunambitha, amanzi amancinci, wongeza i-parsley eqoshiwe, unobumba we-garlic, umpompo omnyama uze udibanise kakuhle. I-sauce esilungisiweyo esilungisiweyo isetyenziselwa nayiphi na inyama yokutya nemifuno.
Bon appetit!