Ukuba ufuna ukugcina inyama njengamaqabunga okunokwenzeka, ke upheke inyama yengulube ebhaka ehhavini kwiphondi ngomqwengqo. Ukongeza, ukuba i-sleeve iya kunceda ukugcina zonke iindizi zenyama, inxalenye yenyama inokuthi igcine i-juiciness yayo ibe lula kwaye ayinakunqwenela ukuma.
Ingxowa yengulube kumkhono wokubhaka
Kule recipe, isiqwenga sesilwanyana senyama yengulube siya kwenziwa kunye nembewu yesardard nobusi-intlangano engcono kunxalenye enyameni.
Izithako:
- i-porcelain tender - 460 g;
- I-dijon lwesardard - 10 g;
- ubusi - 10 g;
- i-anyanisi ebomvu - 130 g;
- iifrigi ze-thyme - 3 ii-pcs.
Ukulungiselela
Ukuzisa ubushushu kwi-oven ukuya kuma-degrees angama-200, uhambelane nengulube. Susa eso siqhosha kwifilimu, ukuba kukho iindawo eziseleyo kwi-surface, uze uphonte ityhula yetyuwa nge-pinch. Lungisa umxube we-mustard ngobusi busika kunye neqabunga leqabunga. Ukwahlula i-anyanisi kwiincindi ezinqamlekileyo uze uzilungiselele kwimikhono. Isidlo senziwe ngumxube-isardard umxube kwaye sibeke phezu kwe-anyan cushion. Hlela iimilo zeempahla uze uyibeke ehovini. Ingulube kunye nesiqwenga kwi-oven kwimikhono iya kuba ilungile emva kwesigama seyure.
Ingulube ibhaka kwiqhosha lomkhono
Enye inkampani ebalulekileyo yintonga yengulube - iiapulo ezinokunikwa inyama njengento ehlaziywayo okanye esetyenziselwa ukwenza i-sauce. Ngaphantsi sihlala kwindawo yokuqala.
Izithako:
- i-piggy tenderloin - 640 g;
- ushukela werhasi, i-cumin yomhlaba, i-paprika - 1 tsp nganye;
- i-apula (ubukhulu obuphakathi) - i-1 piece;
- ipenki yentsha.
Ukulungiselela
Lungiselela i-marinade eyomileyo, udibanisa ushukela werhasi, i-cumin kunye ne-paprika kunye, ukuba kunqweneleka, umxube unokuxhaswa nge-pinch of pepper eshushu. Yongeza i-pinch efanelekileyo yetyuwa kumxube we-spice uze udibanise umphezulu wengxowa yengulube kunye nayo. Sika i-apula zibe ngamaqhekeza amancinci, uyibeke kwimikhono kwaye ubeke inotshi ngaphezulu. Ukupheka ingulube
Indlela yokubhaka ingcewa yengulube ehhavini kwimikhono?
Izithako:
- amasebe eRomsemary - 2 ii-pcs.;
- ingulube yengulube - 230 g;
- i-aple cider iviniga- 15 ml;
- isardadi - 5 g;
- I-Butter - 15 g.
Ukulungiselela
Emva kokuxoxa ngengqungquthela yenyama, lixesha lonyaka ngetyuwa. Gcoba i-rosemary kunye necala eliphambene leqhekeza kwaye uyibeke kwimikhono. Inyama uthele iviniga kunye ne-saladi yesardadi, uze ubeke ngaphandle, kwi-rosemary. Faka ioli kwiqonga uze ulungise umgca we-sleeve. Shiya yonke into ukubhaka kwi-220 degrees imizuzu eyi-15.