I-garlic iyinxalenye ebalulekileyo kwiikhikhiti zabantu abaninzi behlabathi. Isetyenziselwa abapheki abakhulu kunye nabaninikazi bezindlu abasuka kumaxesha amandulo. Kodwa ookhokho bayazi ukuba le "mveliso ecocekileyo" ayinikanga nje into enhle yokutya, yinto enempilo yempilo. Le mifuno yayixhaswe ngamandla kakhulu ekuphiliseni umntu ayenokuyisebenzisa ukuze axoshe imimoya emibi.
Iintlobo zegalikhi kwimpilo yabantu
Ipropati eyona ngundoqo yellicilisi yomzimba womntu ithathwa njengezakhiwo zayo ezichasene ne-antibacterial. Baye ngenxa yokuba iqukethe i-allicin. Kukholelwa ukuba i-allicin ibangela ukukhusela komzimba kwiindawo ezibandayo kunye nezifo ezithintekayo. Kodwa uphando lwangoku luye lwabonisa ukuba le nkunkuma inefuthe elizuzisa kwinkqubo yokujikeleza kunye nentliziyo. Inyaniso kukuba i-allicin inekhono ekhethekileyo lokuphucula imithana yegazi, ekhokelela ekunciphiseni kwegazi kwaye iququzelele umsebenzi wentliziyo. Oku kuchaza ukuba emazweni apho ukutya kukhwankqiswa ngegalikhi, izifo zentliziyo aziqhelekanga. Kunconywa njani ukuba udle igalikhi ukuze ivelise inzuzo enkulu kumzimba?
Ubisi ngegalikhi
Kuphela inhlanganisela engavamile, kodwa, nangona kunjalo, le mpendulo yomntu inomdla obanzi.
Ku luncedo kubisi kunye negalikhi xa uhlambulula igazi kwi-toxins kunye ne-allergen. Baye bahlambulule inkqubo ye-vascular kwii-cholesterol plaques, eziphucula kakhulu ukuhamba kwegazi.
Le recipe ayinakuxhomekeka kwiinkqubo zesifo sokuphefumula - inceda ngokukhawuleza.
Ubisi kunye negalikhi sinomphumo wentsholongwane. Inomphumo omnene, owanceda ukunciphisa le nkqubo engathandekiyo.
Izinzuzo zokuphunga iAglic
Vumelana, nokuba ucinge ukuba inkqubo enzima kunzima, ngakumbi ukuba ucinga ukuba kufuneka yenziwe ekuseni,
Kukho iindlela ezininzi zokusebenzisa igalikhi , kwaye enye inokukhetha enye iya kuhambelana nayo. Kodwa khumbula ukuba akufanele ubandakanyeke kunyango lwezifo zelliconsi kubantwana. Unomlenze womnxeba othe xaxa kunye nokusetyenziswa kwayo ngokweqile kunokukhokelela ekutshiseni kwayo.