Ukutya ukuze utyhefu kubantwana

Ukutyhefuza kubangelwa ukungena emzimbeni we-bacteria ye-pathogenic (i-salmonella, i-staphylococcus, i-streptococcus, i-enterococcus, njl njl) kunye nezobisi zabo. Ubuthi obuyingozi kakhulu kubantwana ngenxa yobunxila, obunokubangela iingxaki ezinzulu, ukuphuhliswa kwezifo ezingapheliyo zesisu esiswini (pancreatitis, colitis, gastritis, discreatic dysfunction). Xa utyhefu isigulane kufuneka sinikeze ngokukhawuleza uncedo lokuqala, kwaye ubize ugqirha oza kuhlola kwaye acele unyango. Ukongeza, ngokutyhefu kwaye emva kwayo, kufuneka ulandele ukutya okuqinileyo, njengokuba kubantwana ekubuyiselweni komsebenzi oqhelekileyo wenkqubo yokugaya kuthatha ixesha elide kunabantu abadala.

Yintoni enokumondla umntwana ngetyhefu, ngandlela-thile ixhomekeke kwisizathu sesifo. Ukuba ukutya kotyhefu, ukuthotyelwa kokutya kubaluleke kakhulu.

Ngoko ke, isondlo somntwana emva kokutyhefuza ngeemveliso ezinokungahambi kakuhle okanye ukutya okufunekayo.

  1. Ngomhla wobuthi, xa kunokuhlambuluka ngokunyanisekileyo komzimba weesibisi, kufuneka kubekho inani elincinci lokutya. Njengomthetho, abaninzi abantwana ngeli xesha banqwenela ukutya. Kunoko, mnike umntwana ngokusela kakhulu kunokwenzeka (amanzi, i-tea ekhululekile, i-compote, i-chamomile broth).
  2. Ukuba umntwana usasacela ukutya, umnike ukutya okufutshane, kodwa ngokuqhelekileyo, kwiiqhezu.
  3. Ngomso olandelayo, ukuba umntwana akaphazamiseki ngandlululo kunye nokuhlanza, mlungiselele amazambane ahlambulukileyo emanzini. Xa isifo sohudo siyamenza ilayiti yerayisi (ayiyiyo ingxaki, kodwa, ngokuchaseneyo, iyabiliswa kakhulu). Esikhundleni sokumnandi, nikela isonka sezonka zesonka.
  4. Emva komhla, imenyu inokwandiswa ngokunika umntwana i-yogo-yogurt ekudleni kwasekuseni (inceda ukubuyisela i-microstlora yamathumbu), ngesidlo sasemini-isobho semifuno esilula, kunye nokulungiselela isidlo sakusihlwa isidlo sakusihlwa.
  5. Ukutya okunomsoco wokutyhefuza kubantwana abancinci kungabakho ukutya okusemathinini (imifuno kunye nenyama yokuvelisa imveliso). Zithinteka kalula kumzimba womntwana, obaluleke kakhulu kwesi sifo.
  6. Ungamondli umntwana nge pasta, imiqulu, i-ayisikrikhi, i-tshokoleta, i-chips-oku kunokunyusa nje imeko.
  7. Ukubuyela kwisidlo esiqhelekileyo kumntwana kufuneka kube ngokukhawuleza, kwiiveki ezimbini.

Hlanganisa nezi ngcebiso ezingentla ngasentla kwizinto zokunyusa umntwana emva kokutyhefuza, kwaye ngokukhawuleza uza kubuya!