Malunga nokuba luncedo kangakanani ama-raspberries emzimbeni onokuyilwa ngaphezu kweyure enye, njengoko kungeyona nje into enhle kakhulu, kodwa iberry ewusizo. Ukuze sikwazi ukuyisebenzisa nangaliphi na ixesha, abantu balungiselela iindiza ezahlukeneyo, i-compotes, kunye namajikijolo anqabile kwaye aomeshiwe. Abaninzi basebenzisa ama-raspberries kungekhona nje ngokuba yi-berry ehlekayo, kodwa njengendlela yokunciphisa umzimba.
Iipropati ezisebenzayo kunye nokulimala kwama-raspberries
I-berry ye-Bear, njengoko yayibiza ngokuthi i-raspberries, yaxatyiswa emuva kumaxesha amandulo. Yayisetyenziselwa ukupheka komntu, kwaye namhlanje izibonelelo ezixhamlayo zamajikijolo ziyaqatshelwa kunye neyeza ezisemthethweni. Phantse wonke umntu uyazi ukuba i-raspberries iyayinceda kubanda. I-tea nge-raspberry jam inceda ukunciphisa izinga lokushisa, kubonga kubukho be-acicy salicylic.
Iintlobo zama-raspberries zibaluleke kakhulu kunyango lwe-anemia, uxinzelelo lweengxaki kunye neengxaki ezahlukeneyo ngamathumbu. Ukusetyenziswa rhoqo kukuphucula ukugaya kwaye kushukumisa isidumbu samathumbu. Kuboniswe ukuba xa ungeze amajikijolo kwisondlo sakho ungakunqumla ubunzima obukhulu ngaphandle kokulimala kwimpilo.
Ukusetyenziswa kwama-raspberries amasha ngokulahleka kwesisindo ngokuyinhloko kugcinwa kwee-enzyme ezinokukwazi ukutshisa amafutha. Ngenxa yokufumaneka kwefayibha kuphucula umgangatho wendlela yokugaya kwaye uhlambulule amathumbu ezinobuthi kunye neminye imikhiqizo yokubola. Iibhereji zinomphumela wokutshatyalaliswa kwesifo se-diuretic kunye ne-choleretic, oko kuthetha ukuba uya kuphelisa ukwanda kwamanzi kunye netyuwa. Isixa semali e-raspberries siphantsi, ngoko kukho iikholori ezingama-42 kwi-100 g.
Kwababhinqa, iinzuzo zama-raspberries zikho ubukho be-folic acid, ekulungiselela umzimba kwaye unceda ngexesha lokukhulelwa.
Izinto ezifanelekileyo ziqulethwe kuphela kwiibriji, kodwa kwiiflethi zezityalo. Kuyathakazelisa, nangona emva kokunyanga kwentsholongwane abawa phantsi. Ukufakela i-stock up berries kwixesha elizayo banokuqhwaba okanye bome.
Ukwenza ama- raspberries aqingqiweyo ancedo kumzimba, kubalulekile ukusebenzisa amajikijolo avuthiweyo. Kule meko, ukubunjwa kwabo kukhange kungatshintshi. Ukucetyiswa kwama-raspberries kucetyiswa kumgangatho weqondo lokushisa.
Ngoku sifuna ukuthetha ngokuchasene. Akukho imfuneko yokusebenzisa amajikijolo phambi kokunyamezela komntu, kunye nabantu abaneengxaki zeengtso, i-gout, izilonda, i-gastritis. Abanye abantu abanamajikijolo amaninzi banokuba neentloko.