I-Chicory iyinhlobo yemifuno evela kwintsapho yeCompositae. Izilwanyana ezimbini zahlwayelwa, ezinye zikhula emahlathini. I-Chicory yayisoloko ingenwa ngaphakathi ukuze kuphuculwe ukugaya, kwaye ngamaxesha amandulo baphathwe ngezifo zamehlo. Namhlanje, iingcambu zezi zityalo zisetyenziswa njenge-anti-inflammatory agent. Ngaloo, iimbungu zisuswa kwaye amanqanaba eshukela egazini ancitshiswa. Nangona kunjalo, inzuzo kunye nenzakalo ye-chicory encinci ikhoyo, kodwa kwii-degrees ezahlukeneyo. Isalathisi sokuqala kunzima ukugqithisa, ngakumbi xa umntu efuna i-agent choleretic okanye ukuba kuyimfuneko ukukhawuleza ukunciphisa ubushushu.
Iipropati ezibalulekileyo zalolu hlobo lwesityalo kukuba aziphikisana nabantwana kunye nabasetyhini abakhulelweyo. Nguwo omehluko wabo omkhulu kwikhofi. Iintlobo kunye neengca ze-chicory zinciphisa umzimba weexin, zinciphisa intliziyo, yandisa ipesenti egazini legazi elibomvu (i-erythrocytes). Isetyenziselwa izifo zesikhumba. Esi sityalo sinempahla enokulimaza.
I-chicory eyingozi inokuthi abantu banesifo esithile kwiinkqubo zesifo, i-gastritis, i-hemorrhoids kunye nemivilini ye-varicose. Eli liyeza liphezulu kwiekhalori, ngoko ngaphambi kokuba uthathe, kufuneka udibane nodokotela. I-Chicory inobungozi kubantu abajongene nokukhuluphala kunye ne-psyche engaqinisekanga.
Indawo entsha yekhofi - i-chicory encinci
Inzuzo eyona nto ingundoqo yolu sityalo yinkalo yayo - i-polysaccharide. Le nkunkuma ihlukile kwiipropati zayo, ezichaphazela kakhulu iinkqubo ezibalulekileyo ezivela emzimbeni. Esi siselo sinconywa kubantu abanesifo sikashukela. Emva koko, utshisa i-sugar excess in blood.
Ukuchasana nokusetyenziswa okusebenzayo kwe-chicory encinci yinkxalabo yeqela elilandelayo labantu:
- ukuxhatshazwa kwemilanjeni ye-varicose. Nangona kunjalo, umthamo ochazwe ngugqirha uhlala unenzuzo;
- izigulane ezithatha iicrabiotiki akufanele zidle le sesiselo, kuba zivimbela ukutywala kweziyobisi eziphambili;
- ngokuqhelekileyo i-chicory yendalo encinci ichaphazela kakubi i-asthma ye-bronchial. Kwizigulane ezinjalo, oogqirha bancoma ukusela kwiindlela ezincinci;
- Kuyafana nakwabantu abanevithamini C abangabangela ukunyamezela.
Utshintsho lwabathandi bekhofi yemvelo ukuya kwi-chicory encinci ihamba ngaphandle kwentshiseko, kuba oku
Ukucinga ngempilo yakho, abantu abaninzi baya kwisigqibo esifanelekileyo, bakhetha isiselo esiphucukileyo kwi-chicory. Okukhethwa kwazo kunye nokuthandayo kuya kwimvelaphi.
Inketho efanelekileyo yokutshintshwa kwesiselo esisinye ukuya kwesinye kukudibanisa. Umlinganiselo wamacandelo unokuhluka, ukunciphisa ipesenteji yekhofi yendalo kunye nokwandisa inani le-chicory yomisa.