Unyaka wokuqala wobomi bendoda encinci yeyona nto ibaluleke kakhulu xa isiseko sempilo yengane isetyenziswe, njengezitena. Yingakho umsebenzi oyintloko oomama nootata kukunyamekela impilo yomntwana. Ngethuba lokuqala lokuphuhliswa kwengane, indima ekhethekileyo yinto yokuthintelwa kweengxaki kubantwana, ekubeni esi sifo sivame ukufunyaniswa kwisithuba seminyaka emibili ukuya kwiminyaka emibini.
Iingxaki zamabhanki kubantwana
Isi sifo esibi, esihambelana nokuphula umthetho emzimbeni we-phosphorus-calcium izinto, kunokuphazamisa ukubunjwa okuqhelekileyo kweethambo zamathambo abantwana. Kusemngciphekweni abantwana abazalelwa koomama abaneminyaka eyi-18 ukuya kwe-35 ubudala abanengxaki yokukhulelwa, isisu somzimba, isifo segazi kunye nezifo zengqondo. Ngengxenye yomntwana, izinto ezinobungozi zilandelayo:
- ubunzima obuphantsi kokuzalwa (ukuqala kwangaphambili) okanye ubunzima obukhulu (ngaphezulu kweekhilogram ezine);
- umsebenzi wezemoto ohluphekileyo;
- Ukuhlala okwaneleyo kwisitalato;
- isondlo sokufakelwa;
- rhoqo i-ARVI kunye nokubandayo;
- wazalwa ngoJuni-Disemba.
Ubukho bomntu okanye izinto ezininzi aluthethi ukuba umntwana wakho uya kugula, kodwa akufanele uxhomekeke ekuthandweni kwimeko - ukuthintela i-rickets kwiintsana ezisanda kuzalwa akulimazi.
Ukuthintela izixhobo
Ukuthintela ngokukhawuleza kwezixhobo kuya kuphelisa imfuno yonyango lwayo kwixesha elizayo. Kodwa ulinde ukuzalwa komntwana akudingekile - ukuzaliswa kwe-antenatal prophylaxis ye-rickets, ehambisana nesondlo esipheleleyo somfazi okhulelweyo, rhoqo uhamba emoyeni omtsha, umzimba kunye nokulungiselela amalungiselelo e-multivitamin, kuya kuba luncedo olukhulu. Ekudleni komama ozayo kufuneka abe neprotheni eyaneleyo, i-phosphorus, i-calcium kunye namavithamini. Uncike kwimveliso yobisi, iisuthi, ushizi, imifuno, iziqhamo, intlanzi, inyama ephilileyo kunye nesibindi seenkomo. Kwaye i-vitamin efanelekileyo kakhulu yokuthintela i-vitamin D. Inokufumaneka kwiinkibanki zeqanda, ityhuna kunye neoli yeentlanzi. Zibhale iziyobisi ukwenzela ukuthintela i-rickets, kunye namavithamini, awukwazi ukuhamba wodwa, uthembele le ngxaki kumfazi wegazi.
Iprophylaxis esebenzayo kwiintsana, okubizwa ngokuba yi-prophylaxis ye-postnatal ye-rickets, ingaqhutyelwa kwiiveki ezintathu zeminyaka. Oogqirha bezilwanyana bancoma ukuba banike iintsana ezi-2 ze-aquadetrim okanye isilwanyana esifanayo. Ngelo xesha, kuyimfuneko ukutshintshwa kanye ngenyanga ngenyanga yaseSulkovich, oko kukuthi, ukugqiba inani le-calcium kumchamo. Oku kubalulekile, kuba ukukhuseleka ngokungaqhelekanga kwezinto ezikhuselekileyo kwiintsana kunokukhokelela ekugqithiseni i-vitamin D, kwaye oku kusongela nemiphumo emibi.
Ukuba kunokwenzeka ukuba umntwana ufumana ubuninzi bevithamini D kwaye angagula, ngoko ke ukukhuselwa okuthe ngqo kwezixhobo, oko kukuthi, kukhethwa kwamanye amayeza, kucetyiswa.
Izinto ezibalulekileyo
Ukuthetha ngokutya okunokulinganisela, kubalulekile ukugxininisa imimiselo yabantwana ngokutya okufakwayo. Ku fanele
Ukuqaliswa kokutya kokuqala okubalulekileyo kuyimfuneko ebalulekileyo yokuthintela. Ootitshala bezilwanyana bakholelwa ukuba ufanele uqale ngemifuno, kwaye wongeza i-cottage shiese, inyama, iimveliso zobisi ezomuncu kunye nentlanzi. Xa ukhetha i-porridge ubeke ingqwalasela kwi-composition. Kufanele ibe ne-calcium, i-vitamin D kunye ne-phosphorus efanayo.
Inxaxheba engabalulekanga phantsi kokuthintela iinqwelo kubantwana kukuhamba, ukunyakaza okusebenzayo, iinkqubo zamanzi, iibhafu zomoya kunye nemfundo yenyama.
Amanyathelo okuthintela okunjalo aya kunceda ukuphepha isifo esiyingozi.