Ephupheni, iziganeko ezimangalisa kwaye ezingenakucingeka zenzeka. Kodwa abaninzi abantu abaqondi ukuba basemandleni kaMorpheus. Kukho ukungabikho, xa abalalayo beqonda imbangela yeziganeko ezintle ezenzekayo kunye nesiphumo sephupha elifihliweyo.
Ngokuqinisekileyo ukuba ihlabathi elibonakalayo liphela isiqhamo sengqondo yabo, ukulala "ngokuqaphela" kunokuchaphazela amaphupha abo. Baya kutshintsha nokudala izinto, iimeko, iihlabathi zabo, abantu abazungezile kunye nabo ngokwabo. Ngama-parameters wenyaniso yeenjongo, ayinakwenzeka.
Ihlabathi eliphuphayo eliphupha livula amathuba angakumbi kunokoqobo kuyo yonke imbonakalo yayo. Unako ukuba ufuna ukutyelela amazwe omlingo, vele ngqo kwiinkwenkwezi, uye kwenye ihlabathi. Ngokusebenzisa amaphupha aziwayo, iingxaki zomntu siqu zingasombulula: ukuzakhela uphuhliso, ukuphilisa, ukuqonda kakuhle umsebenzi weemfundiso zamandulo okanye iingqondo zanamhlanje ezikholelwa ukuba amaphupho anjalo anceda ukuqonda umntu kunye nokwazi oko.
Umdla okhulayo kwiphupha elihle kakhulu ngenxa yokuba bazisa amava ajabulisayo kunye namava, kwaye unokuphucula umgangatho wobomi ngaphandle kokulala. Kwabasebenzi abaninzi, ulwazi kunye namava afunyenwe kumaphupha anjalo anceda ukuthatha okungakumbi ebomini.
Nangona inyaniso yokuba iphupha lucid kuphela kwinqanaba lokuqala lophando, abaninzi abantu banokufaka isicelo ngaphandle kwengozi. Akuyimfuneko ukuyisebenzisa kuphela abo bangakwazi ukwabelana ngehlabathi lenene kunye neliyicingayo. Eminye iphela, umkhwa wamaphupha amahle kakhulu kuphela.
I-Technique ye-dream dreaming
Kukho iindlela ezininzi zokungena kwiphupha eliqinileyo. Ukuze ukwazi ukuzibona ngexesha lokulala, kufuneka ulale kakuhle ngaphambi kokulinga, ukuze umzimba kunye nengqondo ziphumle kakuhle. Ukuphucula ukukhumbula kwakho, kukhulu amathuba okuba uza kubona ukuba ulele. Ukuphumla okupheleleyo kubalulekileyo kwindlela yokuphupha.
Umkhwa omhle kakhulu unceda ukugcina iphephandaba, elirekhoda onke amaphupha oliphuphayo. Xa uhlala urekhoda yonke into ephuphayo, uya kukwazi ukulandelela ukuba zeziphi izifundo ozibona ngokuphindaphindiweyo kwaye ziziphi iimeko ozifumana kuzo ngamaphupha. Oku ekugqibeleni kukunceda ukuba uqaphele ukuba uphantsi kwamaphupha, xa imeko eqhelekileyo iphindaphindiwe.
Funda ngamaphupha azi kakuhle, uya kunceda nangenye indlela. Ukuze uqonde ngexesha olala ngalo, yonke imini, zibuze ngezikhathi ezithile: "Ngaba iyinyaniso okanye iphupha?" Ukujonga ukuba kwenzeke ntoni, jama ukucima okanye ukuphosa umunwe wakho ngomunwe wakho. Izenzo ezifanayo ziphinda ephupheni, ukuba ziqinisekiswe ngento engokoqobo yento eyenzekayo.
Imiba yezenzo zakho kwiphupha elinjalo libaluleke kakhulu ekusebenziseni amaphupha amahle. Cinga kwangaphambili oko ufuna ukukwenza, yenza icebo uze ubhale phantsi kwindawo ethile. Phinda ufunde le rekhodi ngezikhathi ezithile, kodwa bhetele ufunde. Xa uqaphela ukuba ulele, ngokuqinisekileyo ukhumbule ngokukhawuleza isicwangciso kwaye uyisebenzise ngokulula.
Kunceda kakhulu ukuphinda yonke imihla: "Namhlanje ndiza kulala ngokulala!". Oku kuya kunceda ingqondo yakho ukuba ilungiselele amaphupha amnandi. Uqeqesho luya kuba luncedo olufanelekileyo ngokuchanekileyo nangokukhawuleza
Indlela efanelekileyo yokungena kwiphupha eliqinileyo yindlela yokuphazamisa ubuthongo, emva koko umntu alele kwakhona ngokucinga ukuba ngoku kufuneka azicwilise kwiphupha eliziwayo. Kungcono ukusekela iwashi ngaphambi kokuba ulale ukuze avuke kwiiyure ezintlanu. Ngokukhawuleza xa uvuka, uphuze ikhofi, uze ulale kwakhona. Zama ukulala ngaphakathi kweyure, uhlale uziqinisekisa ukuba ngoku uya kubona iphupha eliqinileyo, ngelixa ucinga ngokuphindaphindiweyo isicwangciso senzo kulo.
Ngexesha elide, umzimba wakho uza kukuxelela indlela efanelekileyo yokujonga ukukhangela okuphambili.