Iimpawu kunye neengqondo ezandulela uphawu oluzayo lwe-migraine zibizwa ngokuthi i-aura kwindlela yokwelapha. Zineempawu ezahlukileyo ezihambelana nemvakalelo yomntu kwaye iyaqhubeka, ngokuqhelekileyo, ukusuka emizuzu emi-5 ukuya kweyure. Emva kwexesha, i-aura iyanyamalala, kwaye endaweni yakhe ivela intloko enzima .
Ukuhlaselwa kwe-migraine nge-aura
Ngokuqhelekileyo i-aura ichaphazela ukubonwa okubonakalayo, okucatshungulwayo kunye nokucacisa, ngokuthe rhoqo-ukuthetha kunye nemisebenzi yemoto. Ngokuqhelekileyo ukubonakaliswa kwesi sifo kuqala ngoxinzelelo obumnene kunye nesiphithiphithi, ukulahleka okuthile kokuqhelaniswa kwendawo. Eminwe yezandla ukubetha kwezandla kubonakala, ngokungathi iintsholongwane zijikeleza kwesikhumba. Abanye abantu babona izandi ezingaqhelekanga, ingxolo okanye ukukhala kwiindlebe.
Imigraines enera ebonakalayo inempawu ezilandelayo:
- Ukutshisa izibane phambi kwamehlo;
- Umbono obolileyo;
- Zigzag okanye imigqa ye-wavy, ekhanyayo okanye ephosa;
- ezahlukeneyo kwiindawo eziyimfama.
Iziphazamiso zentetho zibonakaliswa ngokukhawuleza kwamagama, ubunzima bokukhethwa kwabo, ukungabikho kwengxoxo.
Yonke le miqondiso ye-aura iphela emva kwexesha, ubuninzi - emva kwemizuzu engama-60.
I-Migraine kunye neyeza
Ukuqala unyango, kufuneka ufunde ngenyameko naziphi na izizathu zesifo, kunye nazo zonke izinto ezibangela ukuhlaselwa kweentloko. I-Migraine ne-aura idinga indlela edibeneyo, enokuthatha amachiza, ukulungisa imvelaphi ye-hormonal, ukutya, indlela yokuphila. Kwezinye iimeko, izigulana zifuna uncedo lwengqondo ukuba lukhuphe ukukhutshwa kwengqondo engapheliyo, ukudandatheka kunye nokuxinezeleka.
Nantsi indlela yokuphatha i-migraine nge-aura:
- Thatha amachiza kumanani amaninzi okulwa nokutshaya, i-anticonvulsants, i- anti-depressants , i-calcium blockers.
- Thatha iivithamini ngexabiso elongezelelweyo le-magnesium.
- Faka isicelo se-phytotherapy.
- Ukuzivocavoca ngokuqhelekileyo ngomsebenzi okwenziwe ngokulinganayo.
- Yenza ukulungiswa kokutya.
- Ukuqhelanisa ukulala nokuphumla.
Ngelishwa, ngamanye amaxesha kunye nemilinganiselo enzima ayisebenzi kakuhle. Iyeza lonyango lihlola iindlela zokuphatha imithi ye-migraine ngokusebenzisa i-hypnosis kunye neeseshini zonyango lwengqondo. Esinye sezikhokelo eziqhubekayo kukungeniswa kweejoke zeBotox kwiimisipha ezikufuphi kwentlanzi.
I-Migraine eneempembelelo ze-aura
Ixesha elide lesi sifo kunye nesimo sayo esingapheliyo, ngokukodwa ngokuhlaselwa rhoqo, kukhokelela ekulahlekelweni kwamandla omntu wokusebenza. Ukuba awuhambisani ne-migraine ukuya kwonyango elaneleyo, malunga nemvelaphi yeemvakalelo ezingaphantsi kunye nentlungu engapheliyo, iingxaki zengqondo zikhula.