Kwimibuzo yento enokuyenza, ukuba yenza ugula, wonke umntu kufuneka acinge ngako. Ukuvakalelwa okungahambi kakuhle phezulu kwesisu kwaye emlonyeni ngezinye izikhathi kubonakala kuwo wonke umntu. Yibangela ukungahambi kakuhle kwaye ihamba kunye neempawu, ezinjengobuthathaka, ubuhlungu, uxinzelelo lwegazi oluphantsi, ngoko ufuna ukulahla ngokukhawuleza.
Isisindo - Izizathu
Cinga ngento oyenzayo xa uziva ugule, ngenxa yezizathu ezahlukeneyo. Kukho iindlela ezimbini eziphambili zokuphucula isicupunu:
- phakathi;
- i-reflex.
I-reflex ye-nausea ihlukaniswe ngo:
- Isixhobo. Indlela yayo inxulumene neentsholongwane zeendlebe zangaphakathi kunye neengxaki emsebenzini we-device vestibular.
- Inetyhefu enesiqhelo. Yibangelwa iibhox ezangena emzimbeni ngexesha lotyhefu, ukugqithiswa kwamayeza, izifo zesibindi kunye nesibindi.
- Visceral. Kutheni uziva ugula kule meko? Iimpawu ezingathandekiyo zivela kwimvelaphi yokucaphukisa i-receptors, ebonakalayo kwizifo zangaphakathi.
Ukunyanzeliswa ukucinga malunga nento enokuyenza, ukuba kukugulisa, izinto ezinjalo zinokuthi:
- xi nzelelo;
- usulelo lwamazinyo;
- cholecystitis;
- ukulimala kwengqondo;
- gastritis;
- utyhefu;
- indlala;
- i-meningitis;
- ukuhlaselwa kwentliziyo kunye nezinye izifo zesimo senhliziyo;
- appendicitis;
- uxinzelelo;
- khulelwa;
- pancreatitis;
- migraine;
- hypothyroidism;
- pyelonephritis;
- ukuthatha imithi ethile;
- iziphuzo ezintle nezimbi.
Emva kokutya
Ukuba emva kokutya isisu siba buhlungu kwaye sihlanza, kodwa iimvakalelo ezingathandekiyo zihamba ngokukhawuleza, akufanele ukhathazeke ngako. Ngokuqhelekileyo ukuxhatshazeka kwenzeka ngenxa yokutya ngokugqithisileyo okanye ukusetyenziswa kakubi kweoli, okuthosiweyo, okunamanzi, okutya okucoca. I-nausea inokuthi ibe yiphumo lokutya iimveliso ezinobulunga obuphantsi okanye ukuhlala kwirefri ephelile.
Kukho ezinye izizathu zokuba uziva ugule emva kokutya:
- Ukutya okungekho. Ukuphucula xa ukukhusela i-immunity kudibanisa ukutya okunye kunye neentlungu. Ukongeza kwesohlwayo, ngokunyamezela, kukho ukuvuvukala, ukubetha, ukucola kwisisu, isifo sohudo.
- Usulelo lwe-Rotavirus. Igama lenye igama liyi-intestinal flu. Ingxaki ibangelwa yiintsholongwane ezingangena emzimbeni ngezindlela ezininzi, kubandakanya ukutya.
- Ukukhulelwa. Njengomthetho, oomama bakusasa bakhathazekile malunga nokuba benzani xa beziva begula, ekupheleni kokuqala okanye ekuqaleni kwenyanga yesibini.
- Ukuxinezeleka. Ngenxa yentsholongwane, umntu ulahlekelwa ngumdla, kwaye abanye baqala ukuziva bebuhlungu emva kokutya. Iimpawu ezihambelanayo kule meko zi: ukucaphukisa, ukudandatheka, iintlungu zomzimba, ukukhathala.
- Acidx. Uphawu oluphambili lolu ngxaki luya kugubha, kodwa ngamanye amaxesha inzondo emva kokutya kwesi sifo ihamba nayo.
- Chemotherapy. Ukunyangwa kwe-oncology yinkqubo enzima. Izigulane ezininzi zikhalaza ngesidlova nokuhlanza ngexesha.
- I-irritable bowel syndrome. Le ngxaki yengqesho yesikhashana yephepha lesisu.
Isihlunu ekuseni
Isizathu sokuqala sosizi lwangokusasa, esicinga ngokukhawuleza ukukhulelwa. Iimama zexesha elizayo kunye nenyaniso zivakala ukuba zibuhlungu ngenxa yesifo se-toxicosis. Ingxaki ihamba noxinzelelo, ukukhathazeka okulula kunye nefonetiki, ukugwenxa, utshintsho kwizinto ezikhethiweyo. Ngokumangalisayo umzimba uphendule kwiinguqu ze-hormone ezenzeka kuyo. Ngesiqingatha sesibini, iimpawu zesifo se-toxicosis zihlala ziphela.
Yingakho sisadingeka sicinge malunga nento enokuyenza xa siziva sigula kakhulu ekuseni:
- Ukungasebenzi komsebenzi wokutya. Iimvakalelo ezingathandekiyo zibangelwa zizifo zezintso, isibindi, isisu.
- Izifo zesimo senhliziyo. Ngenxa yokuba nabo, banokuhlanza ekuseni. Ukongezelela ukungathandeki kwisisu, umntu unokuziva ebuthathaka, abaninzi banakho ukutya.
- Ukuhlasela kwe-Helminthic. Esi sizathu sivame ukubangela iincwadana kubantwana, kodwa abantu abadala abanengxaki efanayo bahlala behlangana.
- Appendicitis. Iimpawu ezihambelanayo kule meko zibhekwa njengezobuhlungu, ukunyuka kwesondlo, ukushisa komzimba.
- Ukuvuvukala kwe-gallbladder. Ukongeza kwesofiso, izigulana zikhalaza ukuguquka kwentliziyo, ukuzithemba, ukuvakalelwa kwintlungu.
- Migraine. Xa iintloko zibuhlungu kakhulu. Ngokuqhelekileyo ukufudumala, kwaye kunye nayo, kunye nesiphithiphithi, qalisa ekuseni.
Ukukhathazeka emva kotywala
Ubume beli ngxaki kulula. Emva kokusela utywala, intloko ibuhlungu kwaye ihlanza ngenxa yobunxila. Utywala luphazamisa iinkqubo ezininzi zomzimba zomzimba. Akulula kumgudu wesisu. Njengomphumo wokungcoliswa kwamanzi kunye nokungcola kwimveliso enobuthi yokuchithwa kotywala we-ethyl, ubuthi obunobuthi buba khona, kwaye umzimba uyalahla zonke izinto zangaphandle.
Isizathu sokuthutha
Izizathu eziphambili zokugula kwesibhambiso zi:
- ukucaphukisa ngokugqithisileyo kwamkeli ephakathi kwendlebe;
- Ukwahlukana phakathi kolwazi olubonakalayo kunye nolwazi (xa umntu ebona into enokuthi umzimba wakhe awuve);
- imfuyo yesifo sokunyakaza;
- iifutha ezithintekayo.
Kwabantu abaninzi, isicupunu kunye nokuhlanza kokuqala kwezothutho phantsi kweempembelelo zezi zinto zilandelayo:
- ukoyika;
- ukunganakwa;
- eziphosakeleyo ezivuthayo okanye izandi;
- bushushu obuphezulu;
- khulelwa;
- ukuhamba;
- ku sebenza;
- ukusetyenziswa kakubi kotywala;
- ukugqithiswa komsi wocuba.
Isisindo sokukhulelwa
Into ephambili okufuneka uyiqonde: yenza ukuba ugula xa ukhulelwe, kungekhona ngenxa yokugula. I-Toxicosis yinto eqhelekileyo yabamama abalindeleyo. Ngexesha lokukhulelwa, umzimba uphenduka kakhulu, kwaye awuchaphazeli impilo ayikwazi ukuhlala ihlala. Kukho na mabhinqa abangazi kakuhle i-toxemia, kodwa ininzi yala mabhinqa ihlaselwa yincwadanae ngeenyanga eziliqela. Iimpawu azibonakali nje ngenxa yeenguqu ze-hormone. Ukungondleki okungapheliyo, ukuxinezeleka, izifo zangaphakathi kukhokelela ekuphuhliseni i-toxicosis.
Njengomthetho, i-"normal" isichumiso sidlula kwisigidi sesibini kwaye ayisayi kuphazamisa, kodwa kusekho into efana ne "gestosis". Le yesoxu ekupheleni, enokuba yingozi enkulu. Ukongeza kwesohlwayo, i-gestosis iyahambelana:
- intloko;
- ingxolo ezindlebeni;
- ukoma okunzulu;
- ukwanda ngokukhawuleza komzimba;
- edema;
- ukungcola;
- intlungu kwi-hypochondrium.
Isicupulu
Izizathu ezibangela ukuba uhlale uzigula, unoku:
- yokutya ngokugqithiseleyo;
- ukuphazamiseka kwengqondo;
- umphumo wamachiza athile;
- izifo zangaphakathi;
- imeko ezimbi.
Indlela yokukrazula isicaphulelo?
Ukwazi okumele ukwenze, ukuba uziva ugula, kodwa ungawuhlanza, unokukhawuleza ukujamelana nokuvakalelwa. Imigaqo yokusombulula le ngxaki ilula.
Nantsi into enceda nge-nasusea:
- Zama ukuhamba ngokukhawuleza. Ukuba kunokwenzeka, hlala uhlale ixesha elithile.
- Thatha ukuphefumula okumbalwa.
- Phuza amanzi kwi-sips encinci.
- Ngokuphumelelayo kunceda i-compress ye-cold compress isetyenziswe emva kwentamo.
- Kwabanye abantu, i-nausea idlula ngokukhawuleza xa iphazamiseka.
Iyeza lokunyusela
Ugqirha kufuneka amisele amayeza. Isisombululo esifanelekileyo sokususa isicupho sinokufumaneka ngokuchanekileyo kuleluhlu lwamachiza, okuquka:
- Smecta;
- Motilium ;
- Zofran;
- I-Cerucal ;
- Atoxyl;
- Bonin;
- Dramina.
Amancedo okudalwa ngabantu abancinci
Elinye ilanga lonyango elincinane linamanzi ane-lemon. Udinga nje amaconsi ambalwa ejusi entsha kwiglasi yamanzi. Iyeza liqala ngokukhawuleza. Ukuba utywala kunye neencyulo zibuhlungu, ungazama ukusela isinti okanye itiye le-ginger. Iingqinisiso zithetha - umhluzi werill. Nangona kunjalo, ukwenzela ukuba eli liyeza liphumelele, kufuneka linyanzeliswe ubuncinane ubuncinane iiyure ezimbini.