Njengeminye into esebenzayo, i-bee impova inezinto zayo ezizodwa ezisetyenziswayo, ngenxa yobuncwane obuthile.
Kuyaziwa ukuba malunga neepesenti ezingamashumi amathathu zeenyosi zixakeke ukuqokelela impova, kwaye enye intsapho inokuqokelela i-kilogram yempova ngosuku, ebeka kwi-cell ye-wax, iinyosi ezincinci zixutywe ngobusi nobusi. Emva kwexesha, iiseli zenza i-pergia-ebizwa ngokuthi "isinkwa sezinyosi" okanye isonka.
Ukubunjwa kwe-bee pollen
I-bee pollen ngumthombo ongapheliyo wezinto eziyinkimbinkimbi zezinto ezinomsebenzi, eziqhutywe ngeenyosi zeesilme zezityalo zesini. Iqulethe:
- i-amino acids ayishumi engakhange iveliswe ngumzimba womntu, kodwa ngexesha elifanayo livuselela ngokutsha ukuhlaziywa kwezicubu;
- i-vitamin P, eyomeleza iindonga zemithambo yegazi;
- izinto ezimbiwa;
- ii-phytohormones, ezikwazi ukulawula imvelaphi ye-hormonal jikelele yomzimba ngexesha lokuguga okanye izifo ze-thyroid, i-prostate, njl njl.
Thatha i-polisi ye-bee inconywa ukunyuka komzimba kunye nexhala, i-hemoglobin ephantsi, i-immununity ephantsi , imithwalo ebalulekileyo, kubandakanywa nengqondo. Ukuba yi-adaptogen enamandla, ikhupha izinto ezinobungozi ezingena emzimbeni ngeemveliso ezingekho mveliso okanye umoya ongcolileyo.
Ukuchaneka njani ukuthatha impova?
Ukuqwalasela umsebenzi we-biological of pollen, nangona kukho iingenelo ezingenakuphika, kubalulekile ukuthatha i-bee impoqo ngokucophelela, njengoko kuboniswe kwiresi.
Imali efunekayo kufuneka ihlolwe, ixutywe ngokunyanisekileyo ngamathe, kwaye emva kokuba loo nto igxinyiweyo, ngaphandle kokuhlamba ngamanzi. Ezinye iingcali zincoma kwakhona ukuba zichithe impova emanzini okanye zidibanise nobusi, ngokuqhelekileyo enye enye.
Uninzi kangakanani kwaye ungathabatha njani impova?
Umgangatho kumntu omdala unelinye kwiitapuni ezintathu. Kwiimeko zokunyusa uxinzelelo, uxinzelelo, ukulungiswa emva kokugula, i-dosage inganyuswa.
Kubantwana, inyosi ye-bee inganikwa kwiinyanga ezintandathu, ixube kunye nokutya. I dose kufuneka ibe yinto encinci.
Iziphazamiso ze-climacteric kubasetyhini zimelelwe ngempumelelo ngexesha lokusetyenziswa kwe-bee pollen.
Indlela yokuthatha impova ye-bee kubafazi - isilinganisi
Yonke into ilula kakhulu.
Izithako:
- Inyosi ye-bee - 100 g;
- nobusi - 100 g.
Ukulungiselela
I-bee impova kunye nobusi badibanise kakuhle, beka kwisitya seglasi, uvalwe ngokuqinileyo, igcine kwindawo epholileyo. Yidla elinye ithisipuni 20-30 imizuzu phambi kokutya kabini ngosuku.