Ukuhlanjululwa kwezilwanyana zamagciwane ezintso - iindlela zokupheka ezilungileyo

Ubume bendalo, ukungondleki, izifo eziqhelekileyo, konke oku kubangela ukungcola komzimba. Ukuze ugweme iingxaki zezempilo, kubalulekile ukuba uhlambuluke rhoqo iizintso. Ngenxa yale njongo, ungasebenzisa iindlela ezininzi ezahlukahlukeneyo ezinobuncinane bokuchasene.

Indlela yokucoca izilwanyana zabantu?

Ukunciphisa umngcipheko we-urolithiasis nokuhlambulula izitho zangaphakathi ze-mucus kunye nezinye izinto ezinobungozi, kucetyiswa amaxesha angama-2 ngonyaka ukwenzela ukucoca. Ukucocwa kweentso ezivela kwiisaliti kufuneka kwenziwe ngokubonakala kwe-edema, i-urine, i-sweating excessive, iingxaki zombono kunye nentlungu ebuhlungu kwiindawo zeentso. Kukho iindlela ezahlukeneyo zokusebenzisa abantu. Kwezinye iimeko, inqubo ingaba yingozi, ngoko ukucocekisa iintso ekhaya kufuneka kuqhutywe emva kokubonisana nodokotela.

Ukuhlanjululwa kweentso

Abantu abaninzi banqabileyo iingenelo ezifunyanwa yi-millet, yingakho le porridge ilahlekelwe yithandwa. Enyanisweni, ukuhlanjululwa kweentso kunye ne-millet yindlela ekhuselekileyo nenempumelelo eyenza ukunciphisa nokunyusa ukususwa kwesanti kunye ne-mucus.

1. Gcoba ingilazi yezonka, uthele kwisitya, i-3 litres uze uthele amanzi.
2. Unxininise, ungene ngento efudumeleyo.
3. Ngomso uzayo kuya kubakho ukumiswa okumhlophe, eli liyeza.
4. Mkela ukuba kuvunyelwe kuyo nayiphi na into kwaye xa umbane uphelile, kufuneka ulungiselele ukukhonza entsha.

Ukucoca iimpso ngemon

Ukusetyenziswa kweelitrus kumzimba kunconywa, abaninzi bakholelwa ukuba kukwazi ukuqinisa umlwelwe nokulwa nezilwanyana. Enyanisweni, inezinto ezahlukeneyo eziphathekayo, umzekelo, kunokukunceda ukuphucula umsebenzi wezintso. Ngaphambi kokuba uqale ukucoca, kufuneka uqiniseke ukuba akukho ziphilo kunye nokuchasene, ngoko qhagamshelana nodokotela wakho. Kukho iindlela ezimbini zokwenza:

1. Ukucoca iintso kunye ne-lemon kunokwenziwa ngokucwenga 1/3 yelisi yemonisi kwiglasi kwaye uyifake phezulu phezulu kwamanzi abandayo. Esi siselo sesiselo sesithathu ukutya ngosuku: kabini ngaphambi kokutya kunye nesithathu - iiyure ezimbini emva kokutya. Phinda le ntsuku ezili-10, kwaye ke, ngokuqhubeka nokusela amanzi, kodwa fakela ijusi kwisiqingatha seziqhamo. Kulo lonke lekhosi, kabini ngeveki, uphuze umxube wejisi lemon kunye neoli yeoli , usebenzisa i-60 ml yesithako ngasinye.
2. Ukucocwa kwengqondo ngokuphumelelayo kungenziwa ngokusela ngexesha leveki ezimbini kwisisu esingenalutho umxube wejusi enye kunye neqanda elimhlophe. Emva koko, iintsuku ezili-10 ikhefu lenziwe, kwaye ikhosi iphindaphindiwe.

Ukucoca i-buds ye-watermelon

Ibhere elikhulu elikhulu malunga ne-92% linamanzi azaliswe nge potassium. Ngenxa yaloo nto, inomtsalane wesifo kunye nokuhlanjululwa kweentso, ukuchithwa nokususa amatye kubo ngokwemvelo. Ngenxa yoko, umzimba uqala ukusebenza ngokuphangaleleyo, ukucwangcisa isixa esikhulu samanzi. Ukuhlambulula iinjongo, kufuneka nje udle i-watermelon, kungekhona ngaphantsi kwama-300 amagremu, endaweni yesinye sezidlo, kwaye kungcono ukuchitha usuku kule berry. Kunconywa ukusela itiye nge-thyme ngeliveki, ukusela ihora ngaphambi kokulala 1 tbsp.

Ukuhlanjululwa kweentso kunye namakhukhamba

Le ndlela ifana neyokuqala, kuba iikomkom, njengama-watermelon, ngamanzi angama-90%, ngoko anesiphumo esifanayo emzimbeni. Abantu abanomdla wokuhlanjululwa kweentso kwisanti kunye namakhukhamba bafanele bazi ukuba bahle kakhulu kunye kunye namazambane. Ngomhla, kufuneka udle malunga ne-1.5 kg yekhukhamba entsha kunye namazambane ezi-3-4, ezilungiselelwe kwifomu efanayo ngaphandle kwetyuwa kunye neoli. Ngaphambi kokuba ulale, yisela umhlobo kwindlela yangaphambili yeeyi ne-thyme .

Ukuhlanjululwa kweentso ngeqabunga le-bay

Kwiimeko ezininzi, iqabunga le-bay liyaziwa ezininzi njengevumba esetyenziselwa ukupheka, kodwa sele lisetyenzisiwe kwiindlela zokupheka zamachiza ezidalwa kwimihla yamandulo. Ngokutsho kokuphononongwa, kusebenza ukucocekisa iinjongo ekhaya nge-decoction engakwazi ukudiliza amatye amancinci. Ukuze uphephe iingxaki, kucetyiswa ukuba udibane nodokotela ngaphambi kokuqala unyango lwekhaya. Qaphela ukuba iziphumo zemizila ziyakwenzeka ukuba i-dosage igqithwe.

Izithako:

• amaqabunga e-bay - 2 pcs.;
• amanzi abilayo - 1 tbsp.

Ukulungiselela:

1. Xhuma izinto kwaye ubeke umlilo omncinci. Ubilise imizuzu emibini uze ucime umpheki.
2. Ikhefu ukuhambisa phantsi kwesiqhekeza kude kube ukupholisa nokusela kwiincinci ezincinci kulo lonke usuku.
3. Thatha i-decoction kwiintsuku ezintathu ezilandelelanayo, uze uthathe ikhefu ezimbini kwiiveki. Ngenxa yesiphumo, kucetyiswa ukubamba izifundo 3-4.

Ukucoca i-buds ne-dog rose

Ukususela kumaxesha amandulo, abantu baye basebenzisa isityalo ukuphatha izifo ezahlukahlukeneyo. Ukubunjwa kwama-berries kuqulethe izinto ezincedo ezinokuthi zikhuthaze kuphela impilo, kodwa zihlambulule umzimba wezinto ezinobungozi ezahlukeneyo, ukubonelela ngempembelelo echasayo. Ukuba unomdla wendlela yokuhlambulula iinjongo ngamaqabunga ama rose, uthabathe itiye eliqhelekileyo, iresiphi enikezwe ngezantsi.

Izithako:

• izibilini - 2-4 tbsp. iipuni;
• amanzi abilayo - 500-800 ml.

Ukulungiselela:

1. Kwi-thermos uthele amajikijolo uze uwathulule ngamanzi abilayo. Vala isiqhekeza uze ugxininise i-12 h.
2. Thatha ukumxhaka kufuneka kube emva kokutya 2-3 amaxesha ngosuku. Ukuba unqwenela, unokongeza i-teaspoon ye-honey to taste.

Ukucocwa kweentso nge juice ye-apula

Elula kwaye kufinyeleleke kukuhlambuluka komzimba ngoncedo lwamaapulo. Oogqirha bancoma le ndlela ngokugqitywa kwaye ngaphambi kokutshintshela ukutya okunomsoco. I-asidi yemvelo yama-apula iyamelana kakuhle ne-bacterium ye-pathogenic yomntu. Kukho iinkalo ezininzi zokuhlanjululwa kweentso ekhaya ngeapulo kunye nejusi yesithelo:

1. Kwiveki ngaphambi kokucoca, kucetyiswa ukuba ungabandakanyi kwimenyu yemveliso yobisi, i-fatty, sweet and other products.
2. Ngomhla wokuqala wokucoca, kufuneka udle kuphela iiapulo - 1-2 kg. Ingqikanqo ihlulwe ngamalungu amaninzi alinganayo.
3. Ngosuku lwesibini, lungiselela ii-2 ilitha zejusi ye-apple. Ebusuku kunconywa ukuthatha ibhafu elifudumele kunye nokudibanisa ulwandle lwesityuwa kunye nokusela enye i-0.5 ilitha ejusi.
4. Ngomhla wesithathu wokuhlanjululwa kweentso, iilitha ezingama-3 zanxila, ngokuba ukulungiswa kweziphi iziqhamo zesitrolili kunye nama-apula athathwe ngokulinganayo.

Ukucoca iintso ngeflekisi

Ukususela kumaxesha amandulo okuhlambuluka komzimba, imbewu yeflekisi isetyenziswa kuyo, apho kukho izinto ezinokususa ngokukhawuleza inkqubo yokuvuvukala. Ukongezelela, banceda ukususa i-toxins emzimbeni. Ngokuncedwa kweflekisi, awukwazi ukucocekisa iinjongo ekhaya kuphela, kwaye uhlambulule isibindi namathumbu. Inkqubo inokuqhutywa ngeendlela ezininzi:

1. Inzuzo enkulu kunazo zonke imbewu iya kuba iya kusetyenziselwa ukulungiselela i-decoction, apho i-200 ml yamanzi ithathwa kwi-h e-1. Bilisa umhluzi we-5-7 imizuzu. Phuza 100 ml nganye iiyure ezimbini, kwaye uhlala iintsuku ezimbini.
2. Ukuphumelela kukunyuswa, apho izithako zisetyenziselwa ukulinganiswa okufanayo kwinqanaba lokuqala, kodwa zithelela kuphela kwi-thermo ebusuku. Phuza kwakhona i-100 ml kunye nexesha elifanayo njengomhluzi.
3. Unokongeza imbewu kwi-kefir, ngoko-100 ml idinga i-1 tsp. Udinga ukusela yonke into kusasa. Ubungakanani bekhondo lokuhlambuluka iiveki ezi-3, kwaye inani le-flaxseed kubalulekile ukwenyuka kancane ukuya kwi-1.5. iipuni.

Ukucoca i-cranberry buds

Amajikijolo amancinci ngokufanelekileyo akwazi ukujamelana nokuvuvukala kunye ne-microbes, kunye nokuba nomphumo wesifo. Kukholelwa ukuba kunye nokusetyenziswa kwansuku zonke kwama-cranberries okanye i-cors, kuyo kunciphisa umngcipheko wamatye entso. Kukho inani leengcebiso ezifanele ziqwalaselwe:

1. Ngoncedo lwakhe, izintso ziyakucocwa kunye nezilwanyana zabantu, kwaye ngenxa yoko, lungiselela malunga neekhilogram ezintathu zeejikijolo.
2. Ungasebenzisa ama-crranberries amnandi kunye namaqanda.
3. Ukuhlanjululwa kudlulileyo iiveki ezimbini, ngexesha apho yonke imihla kufuneka udle 1 tbsp. amajikijolo.
4. Ekubeni kuya kuhlambuluka kweentso kwizinto eziphazamisayo, kuyacetyiswa ukuba udibane nodokotela wakho ukuqinisekisa ukuba akukho zifundo ezinkulu.
5. Unokuphinda ufunde ikhosi rhoqo ngonyaka.

Ukucoca iintso kunye nesoda

Izazinzulu zaseMelika ziye zabonisa ukuphumelela kwe-sodium bicarbonate ekuhlambuleni komzimba. Ukuba unomdla wendlela yokuhlambulula iinjongo zakho ngokukhawuleza kwaye ngaphandle kwemiphumo emibi, qwalasela le mithetho:

1. Ukusebenzisa isiselo esine-soda kunye nejisi lemon, emva kokutya unako ukwandisa izinga le-alkali, kwenza kube lula ukuba umzimba usebenze kwaye unciphise ubuqhophololo. Izifundo zibonise ukuba i-soda inokutshabalalisa amatye eentso . Cinga ingqalelo ukuba i-200 ml yamanzi ayithathwe ngaphezu kwe-1 ithispoon ye-soda. Yongeza ijusi ukuze ulase.
2. Ukucocwa izintso kunye ne-soda kunconywa, kusetyenziswa isiselo esiquka 150 g yobisi kunye ne-1 tsp ye powder. Phuza ngaphambi kokutya iiveki ezi-1-2.
3. Sebenzisa i-soda yokucoca inconywa kuphela emva kokubonisana nodokotela.

Ukucoca iintso kunye neparsley nedill

Enye yeendlela ezilula zokucoca iquka ukusetyenziswa kwemifuno eqhelekileyo - i-dill kunye ne-parsley. Sebenzisa le ndlela ihamba phambili ekwindla nasentwasahlobo. Akukho imfuneko ukulungiselela i-arhente ekhethekileyo yokucoca iinjongo, kuba imifuno emitsha kunye ne-apula esitsha kufuneka ithathwe. Kukho inani leengcebiso ezifanele ziqwalaselwe:

1. Ngaphambi kokuba uhlambulule iintsuku ezimbalwa, uye ekutya kokutya, ukwandisa inani lemveliso kunye nemifuno edlayo.
2. Kubalulekile ukulungiselela izimbini ezimbini ezinkulu ze-dill kunye ne-parsley, kunye ne-1 litre yejusi ye-apple ngaphandle kokungcola.
3. Eyona mphumo emihle, kucetyiswa ukuba wenze i-enema yasekuseni.
4. Imifuno ihlulwe zibe ziqendu ezinhlanu kwaye idliwe kulo lonke usuku, kubalulekile ukuyihlaziya. Phuza umxube we-dill kunye ne-parsley ilandela ijusi.
5. Ngexesha eliphakathi kokutya nganye iyure, yisela 1 tbsp. amanzi.
6. Xa sicinga ngempembelelo ye-diuretic yemvelo, kuya kufuneka uvuke ebusuku kwindlu yangasese, kwaye ngelo xesha kufuneka uphuze amanzi amaninzi.
7. Ngomso olandelayo, yenza i-enema kunye nenkqubo yokucoca ingacingwa ingqalelo.