Kwaye ngaba uyazi ukuba unokulungisa inyama enomsoco neyomileyo kwimikhono yokubhaka? Isitya asinakugqithiswa xa siphekwe ngale ndlela kwaye siphumelele ukuba sibe neeric eyaneleyo kunye nephunga.
Iresiphi yengulube kwiminwe
Izithako:
- ingulube - 1 kg;
- i-bulb - 2 iziqwenga;
- igalikhi - ii-clove ezine;
- basil omisiwe - 2 tbsp. iipuni;
- ioli yomnquma - 3 tbsp. iipuni;
- amaqabunga e-bay - 2 pcs.;
- iziqholo - ukunambitha;
- amanzi - 2 tbsp.
Ukulungiselela
Ngoku ke xelela indlela yokupheka ingulube kwimikhono. Inyama ihlanjululwe ngamanzi abandayo kwaye imiswe ngokufanelekileyo kwiphilisi yephepha. Emva koko, silungiselela i-marinade: sihlambulula i-anyanisi kwaye sihlambuluke ngesineke esincinci esincinci, sichitha igalikhi ngesahlulo esicacileyo somtya weqayi, kwaye usike i-lemon zibe ziinqununu. Ngoku kwioli yeoli iyancipha amanzi amancinci, yongeza iityuwa ukunambitha, umquba womhlaba uze udibanise i-whisk. Emva koko, whisking, engeza amanzi asele. Yongeza i-lemon, i-basil, iqabunga le-bay, i-pepper e-sweet, i-anyanisi kunye negalikhi.
Ngoku ubeka ingulube kwi-marinade, uyibeke efrijini kwaye uyishiye malunga neeyure eziyi-12. Ngaphambi kokupheka, siyawubopha umkhono kwelinye icala, shenxisa ingulube kuyo, uthele i-marinade encinane kwaye uyibophe ngaphesheya. Faka i-sleeve kwisitya sokupheka uze uyithumele kwi-ovini imizuzu engama-50, uphuthumele kuma-degrees angama-190.
Emva koko thabatha isitya esitshisa ngokucokisekileyo, usike umkhonto ukusuka phezulu uze uphinde ubeke ingulube enye imizuzu engama-15 ehovini ukuze wenze i-golden crust, ukwandisa umlilo kuma-degrees angu-230. Ukupheliswa kwenyama kucolile kwaye kwinqanaba.
Ingulube kwiminwe nemifuno
Izithako:
- ingulube - 1,5 kg;
- izityalo ezomileyo - basil, thyme, rosemary;
- iklabishi emhlophe - 800 g;
- iinqathi - ii-4 ii-pcs.;
- i-bulb - iziqwenga ezi-3;
- igalikhi - ii-cloves 2;
- ii-mushroom - 200 g.
Ukulungiselela
Ingulube ihlambulukile, isetyenziswe kuwo onke macala kwaye igxutywe ngobuncwane. Dlulisa inyama kwisikhwama, udibanise ngesiqhekeza, okanye usibekele phezulu kunye nefilimu yokutya uze uyibeke emini kwifriji, ukwenzela ukuba inyama ikhutshwe kwaye ifakwe ngetyuwa. Emva koko sifaka ingulube kumkhono wokubhaka. Imifuno ihlanjululwa, ihlanjwe, igalelwe kwiinqununu ezinkulu kwaye ifakwe kwisangxo malunga nenyama. Iigrave ze-Garlic zihlanjwe, kwaye iifologi zinqunywe kwisahlulo. Imijelo yepakethe ivalwe, faka iphepha lokubhaka uze ubeke imizuzu engama-25 kwi-oven ye-250 degrees. Emva koko ubushushu buyancitshiswa ukuya kuma-degrees angu-180 kwaye bhaka inyama ngenye iyure.
Ingulube kunye neengcungcuthe kwi sleeve
Izithako:
- i-prunes - 200 g;
- ingulube - 1,5 kg;
- imayonnaise;
- lwesardadi;
- i-soy sauce - ukunambitha;
- ityuwa, pepper.
Ukulungiselela
Okokuqala silungiselela i-marinade: xuba i- soy sauce , isardard kunye ne-mayonnaise. Inyama ihlanjwe, yomiswe, igalelwe kwiingxenye, kodwa ingapheli, ityuwa kunye nepelepi. Kwisixhobo ngasinye sibeka iingqungquthela ezimbalwa zeengqungquthela kwaye zihlambulula ngokugqithiseleyo i-marinade yengulube, igalelwe kuyo. Sishiya inyama ukuze sikhuphe kude kube ngumhla olandelayo, size sitshintshe kwisandla sokubhaka. Sithumela isitya kwi-oven kwaye silinde malunga neyure nesiqingatha. Emva koko sithatha ingulube ngeengcungcuthe kwaye siyisebenzise etafileni.
Ingulube kunye namazambane kwimikhono
Izithako:
- ingulube - 1,3 kg;
- iifatata - 1 kg;
- igalikhi - i-cloves 3;
- i-mayonnaise - ukunambitha;
- iziqholo.
Ukulungiselela
Ingulube ihlanjwe kwaye ngoncedo lwelwelu sisusa umswakama ongaphezulu. Kwisitya esincinci, xuba i-pepper ebomvu neyomnyama, yongeza ityuwa kunye ne-garlic eqoshiwe. Konke udibanise ngokucophelela uze uhlabe umxube wengulube. Shiya inyama imizuzu engama-30, kwaye ngeli xesha sihlambulula kwaye sinqume amazambane ngesiqingatha. Yongeza kwiimayonnaise zepatata, ityuwa kunye nopele. Ingulube ifakwa kwisandla sokubhaka, ngeenxa zonke sisasaza amazambane kwaye sihlambele emaphethelweni omkhono. Bhaka ngeeyure enye kunye neyure kwisitrovini kwiqondo lokushisa kwama-degrees ama-200.