Ingulube ibhaka kwi-foil - zokupheka ezisi-7 zangaphambili kwisitya esinandi

Imveliso yenyama ebisiweyo ayinandi nje kuphela, kodwa iluncedo, ngenxa yokunyangwa kobushushu, ubuninzi bamavithamini kunye nezinye izinto ezibalulekileyo zihlala. Ingulube ebhaka kwi-foil isitya esihle kakhulu esingayihobisa nje imihla ngemihla kodwa kunye netafile yeholide.

Ingulube iphosa

I-Foil ifumane isicelo esiphezulu ekhitshini. Ukutya okubhaka kuyo kufana neliphekwe kwi-oven yaseRashiya. Nazi izibonelelo eziphambili zokusebenzisa le ngcaciso ngokubhaka inyama:

1. Ukutya kulungiselelwe ngaphandle kokongeza ioli, kuphuma amanqatha amaninzi kunye ne-caloric.
2. Xa usebenzisa iphepha elincinci lensimbi, izitya zihlala zicocekile. Oku kukudibanisa okukhulu, ngokuba yonke inkosikazi iyazi ukuba kunzima kangakanani ukuhlamba iphepha lokubhaka.

Abaqalayo bahlala bexhala malunga nombuzo wokuba ubengakanani ukubhaka inyama yengulube ehovini ekubambeni, ukuze kuphekwe ngokukodwa, kodwa akuzange kuphelelwe yilezi kunye nezilwanyana ezifunekayo ukuze wazi imithetho elula:

1. Kuba ingulube ibhaka kwi-foil, esinye isiqwenga siza kuthatha ixesha elingaphezulu kunomtya omncinci wenyama. Ngokomzekelo, ukubhaka i-2 kg yexilongo yengulube kunokuthatha iiyure ezingama-2 ukuba iqondo lokushisa lifikelela kuma-degree angama-200.
2. Iziqwenga zenyama, i-chops okanye i-eclipopes, iza kulungele ngokupheleleyo kwi-20-25 imizuzu.

Ingulube kunye namazambane kwi-foil

Iingxowa zengulube zifake kwi-oven kunye namazambane kunye no-anyanisi - elula kakhulu, kodwa ukutya okunomdla kunye nokutya. Kuvuyisa ukupheka, kuba le nkqubo ayifuni ukuba ibukele rhoqo, into ephazamisayo kwaye ilinde ukuze kungabi nantoni.

Izithako:

• iifatata - 1 kg;
• intamo - 500 g;
• i-anyanisi eluhlaza - amabini amabini;
• iziqholo.

Ukulungiselela

1. Iifomati zepatata ezityiweyo zichithwe ngamaguba.
2. I-nape inqunywe ngamaqhekeza, i-salted, ifafazwe ngamaxesha.
3. Gubungela umbhobho ngephepha elimhlophe.
4. Phakathi kwendawo ubeka ii-mbatata, i-cubes inyama, i-anyidi yeepidi kunye nokuxuba. Yenza imvulophu enamandla.
5. Ingulube ebhaka kwi-foil kwi-degrees ezingama-200, iya kuba ilungile kwiminithi engama-90.

I-ingulube ebilisiwe kwi-foil

Ingulube ephekiweyo yenyama yengulube iyakhenkcosa, enokutshisa kunye nokubandayo. Le mveliso inokuthengwa kuyo nayiphi na isebe le-sausage, kodwa emva koko, ekhaya kuya kuba mnandi kakhulu. Ukongezelela, ukubhaka inyama yengulube kwi-oven kwi-foil ayiyinkqubo eyinkimbinkimbi.

Izithako:

• i-blade - 2,5 kg;
• igalikhi - 1 inhloko;
• Ubhiya obumnyama - 1 litre;
• coriander;
• i-thyme,
• oregano;
• umthunzi omnyama;
• iqabunga lawa.

Ukulungiselela

1. Iziqholo zisasazeka kumhlaba kunye nomhlaba.
2. Icala lihlambulukile kwiifilimu, amathambo asuswa.
3. Beka ebhodini, ngekrele elibukhali benza izinto ezinzulu kwaye bafake iiflove zegalikhi.
4. Gubungela isiqwenga somxube we-flavour, ityuwa, efakwe kwisitya esingqongileyo kunye neeyure ezingama-3 zicocekileyo kubanda, uze uwathulule ngebhaya uze uhlambuluke ebusuku.
5. I-spatula isuswa kwi-marinade kwaye yomiswe.
6. Yibeke kwicala elikhanyayo lephepha kwaye ubambelele ngokusemthethweni imida.
7. Kwi-degrees ezingama-220, ingulube ebhaka kwi-foil iya kuba ilungile kwiiyure ezingama-2.

I-Escalope yengulube kwi-oven kwi-foil

I-Escalope - isidlo esimnandi se-tenderloin. Enyanisweni, yinto yokucoca, kodwa iphekwe ngaphandle kokuphazamiseka. Indlela yokupheka ingulube kwi-foil, ngoko ayizange ibe yome, kodwa i-juicy and deliasty, eyona nto iyona nto iphambili ye-esquopes, ngoku uya kuyifumana.

Izithako:

• Ukusika - 500 g;
• i-lemon - i-1 piece;
• iigraves ze-garlic - ii-3.

Ukulungiselela

1. Isiqwenga sesondlo sihlulwe ngesahlulo, somile, sitshitshiswe ngesando. Amacwecwe akufanele abe ngaphezu kwama-6 mm.
2. Ukusuka kwi-lemon udibanise ijusi, udibanise ne-garlic gruel kunye netyuwa.
3. Nciphisa i-escope kunye nomxube kwaye ushiye ukuhamba ngomlinganiselo wesiqingatha seyure, uze uyigubungele ekunqunyeni uze ubhake imizuzu engama-20.

Ingulube eneemifuno kwi-foil

Ingulube ephosiweyo, iresiphi echazwe ngezantsi iphuma kumnandi kakhulu ngenxa yokusetyenziswa kwegalikhi kunye ne-ginger. Ixutywe ngejusi yemifuno, i-soy sauce kwaye iyancibilika emlonyeni. Xa ulungiselela, kubalulekile ukupakisha iimveliso ngokufanelekileyo, ukuze i-liquid ayiyi kuvuza. Yeka indlela enandi okumnandi yokubhaka ingulube kwi-foil, ngoku fumana.

Izithako:

• Ingulube yengulube - 1 kg;
• anyanisi, iinqwelo - 200 g;
• amazinyo e-garlic - iziqwenga ezi-3;
• Ingcambu yeginger - 50 g;
• i-soy sauce-2 tbsp. iipuni;
• pepper sweet - 2 pcs.

Ukulungiselela

1. Imifuno esele ihlanjwe imisiwe.
2. Inyama yenziwe ngamacube, ithulule i-sauce, ifake ingcambu echotshoziweyo ye-ginger, i-garlic, igubungele kwaye ibe yindawo engamaqingatha kweyure efrijini.
3. Kwiphepha lokubhaka likhuphe i-foil cut, ubeke kuyo ipulp, pepper, anyanisi, izaqathe kunye ne-podsalivayut encinane.
4. Gquba umgca, wenze isanda. Endaweni enye yenza umgodi wokuphuma kwesitya.
5. Ngama-degrees angama-180 yengulube, ebhaka kwi-foil kunye nemifuno, iya kuba ilungele iyure nesiqingatha.

Umqulu weengulube kwi-oven kwi-foil

Ukutya kwezilwanyana kwimveliso yakhe yinto engcono kakhulu kwimveliso yamasike. Iimveliso ezinjalo zivame ukupheka ngaphambi koko, kodwa kule meko akukho mfuneko, kuba igobe liyabhaka ngegalikhi kwi-foil, kwaye ihamba ijusi kakhulu.

Izithako:

• inyama - 1,5 kg;
• intloko yegalikhi - i-1 piece;
• iziqholo.

Ukulungiselela

1. Uluhlu lwezilwanyana luxutywa ngamaxesha amathandayo, unyuse kwaye ushiye ihora ukuhamba.
2. Yifake nge-rolls, ubeke i-clove e-garlic, uvalelwe kwiphepha uze ubhaka imizuzu engama-50.
3. Emva koko bathabatha umqulu, khangela ukuba sele ibhakiwe. Ukuba isalathisi esobala sisabelwe ngokubhoboza umsi, isitya singakhonjiswa kwitafile.

Ingulube kwithambo e-oven kwi-foil

I-Steaks esitheni inokuthi ifune ukupheka kwi-pan yokucima. Kwaye unako ukwenza ukuba luncedo ngakumbi ngokupheka kwihovini. I-recipe ye-ngulube ebhakiweyo kwi-foil ikuvumela ukuba wenze isidlo esilula, esidinga ixesha elincinci kunye nomgudu wokulungiselela.

Izithako:

• ihagi yengulube kwithambo - 4 ii-pcs.;
• i-anyanisi - iingcezu ezine;
• izaqathe - iziqhekeza ezi-2;
• i-tomato unamathela - 2 tbsp. iipuni;
• iifatata - 4 ii-pcs.;
• ioli - 2 tbsp. iipuni;
• ityuwa;
• powder.

Ukulungiselela

1. Izitya ezihlambulukileyo zomile, zihlanjululwe ngeoli kunye nosawoti. Imizuzu eyi-15 ishiywe ukuhamba.
2. Iipiletati kunye ne-anyanisi kunye nee-karoti ziphantsi, zityhala kunye ne-tomato ukunamathela, zincinci.
3. Ebuseni bomsebenzi basasaza isinquntsho seoli, ubeke ikota yesininzi semifuno, i-steak kwaye uqine ngokucophelela.
4. Ngendlela efanayo, izabelo eziseleyo zenziwa.
5. Lungisa ingulube ebhaka kwi-foil malunga neyure.

Ingulube ebhakawe nge-accordion kwi-oven ephosa

Ingulube ebhaka kwi-accordion ye-foil-le yonyani yobugcisa! Akuveli nje ngokukhawuleza, kodwa iphinda ibonakale ekulu etafileni. Ukuba akukho nhlobo, inyama, awukwazi ukuyikhetha, kodwa iya kuphuma ikhefu ngaphezulu.

Izithako:

• kude - 800 g;
• utamatisi - 200 g;
• ushizi - 200 g;
• i-soy sauce-3 tbsp. iipuni;
• isardadi - 1 tbsp. isipuni.

Ukulungiselela

1. Umkhonto ocikiweyo kwindawo ehlambulukileyo yomile yenziwe ngamacangca azinzulu, angagqithisi umda, kumgama we-1.5 cm omnye komnye.
2. Gubungela ngokupheleleyo ityhula yetyuwa, i-seasonings kwaye uhlambulule ebanda. Ixesha lingahluka ukusuka kwimitha engama-60 ukuya kwimihla.
3. I-cheese iyanqunyulwa zibe ziinqununu, iitamatisi zingumgudu.
4. Kwinqanaba ngalinye lokucwangcisa izinto ezilungiselelwe.
5. I-korea ifakwa kwi-double foil cut, itywinwe, ifakwe kwi-tray yokubhaka kwaye ibhaka kwiimitha ezingama-50 kwiqondo lokushisa elilinganayo.
6. Ukuba ufuna ukufumana umdaka obomvu, ngoko ekupheleni kwendima evulekileyo kwaye xa kushushu i-yengulube enesibhakabhaka e-oven ephosa, iya kuba ilungile kwikota yeyure.