Inyama edibeneyo

Inyama kwi-grill iphekwe kuwo wonke umhlaba, akusiyo nje into ehlwayekayo, iyakunceda. Ukongezelela, akunzima ukupheka kwaye kukhawuleza.

Indlela yokupheka inyama kwi-pan - recipe

Izithako:

Ukulungiselela

Ngaphambi kokuba ukhethe inyama ye-grill, kufuneka ihlambuluke, imiswe kwaye isuse yonke into ongayifuni, njengefilimu. Emva koko, unqumle kwiigallions 3-4 cm ubukhulu, akusibi kakhulu ukusika, kuba iya kuba yome. Ngaloo ndlela ikhekhi ijikelezwe ngefilimu kwaye ihlulwe ngokusuka kumacala omabini, kungekhona kwimeko yokucoca. Emva koko, pepper, uthele kwiwayini 2 cloves of garlic, gcoba i-sprig ye-rosemary kunye neoli yeoli. Emva koko lo mxube uthele ii-medallions uze udibanise kakuhle, emva kokumboza izitya nge-lid okanye ukuqinisela ifilimu, shiya inyama ukuze uhlale kwisiqingatha seyure. Grill i-pan yokucoca ngokulula ngamafutha omnquma, kwaye emva kokufudumeza, ubeke i-garlic eqoshiwe kwiindawo ezintathu. Ingxelo ngomzuzu kamva kukufanelekile ukususa, yenze umsebenzi wayo. Ngaphambi kokukhipha inyama kwi-marinade, yiphula kwi-rosemary negalikhi, eyomileyo, ityuwa kunye neoli elula kunye neoli yezolimo. Emva koko uchele kwicala ngalinye ngemizuzu emi-2, gcina i-baking sheet, ungalibali ukuthululela ibhotela ecibilikiweyo, ubeke ehovini imizuzu eyi-10 kuma-degrees angama-200, ekhutshwe nge-foil phezulu.

Esikhatyeni, hlanganisa i-cream kunye ne-mustard uze udibanise ngokukhawuleza, uze unamathele kubo utyunate utamatisi we-cherry kunye ne-parsley eqoshiwe, le sauce iya kuba yinto ehambelanayo kunye neendallion.

I-recipe yokugcoba inyama kwi-oven

Izithako:

Ukulungiselela

Ngokukhawuleza ubeke i-ovini kwimodi ye-Grill kwimididi engama-240 uze uyiguqule uze ulungiselele, ulungile ukuvutha. Inyama kufuneka ihlambulule kwaye isomile kakuhle, ifakwe kwifilimu encinciweyo, kuba asizange siyiphathe ngaphambili. Emva koko ityuwa ityule kunye nepilisi. Hlanganisa iimvumba ezisele kunye ne-bhotela uze usasaze phezu komxube onobukrokri. Faka iKorea kwi-grate, kodwa uya kufuna i-tray yokubhaka, esikucebisa ngayo ukuba uyifake kunye ne-foil, uze uhlambe ngaphantsi. I-Grate kunye nenyama ifakwe kwinqanaba eliphezulu kwi-oven, kunye ne-pan elandelayo, ngezantsi. Qaphela ngokucophelela ukuba ulotho aluyi kutshiswa, xa lukhuni, buya. Ngaloo ndlela, ukupheka kuthatha imizuzu engama-20 kwaye ii-3-4 ziyajika.