Ukuba ufuna ukupheka inyama enomnandi, khetha i-steak. Ingxenyana ephathekayo ye-tenderloin kunye nobukhulu be-2-3 cm, uthathe iifayili ukusuka kumgca omncinci, inxalenye ye-intercostal, ngamanye amaxesha ngethambo. I-steaks ezincinci zenziwa yenkomo , kodwa nanamhla ungakufumana ekuthengiseni ingulube - oko kukuthi, iindawo zenyama zinqunywe ngendlela efanayo kunye nenxalenye efanayo yesidumbu sezilwanyana. Njengoko le inyama ilungiswe ngokungafaniyo, umbuzo uvela malunga nendlela yokupheka i-steak kwi-pig. Kucacile ukuba iresiphi iya kuhluka.
Khetha i-steak
Ukuqala, i-steak ecolileyo iya kufumaneka kuphela xa inyama ikhethwe ngokufanelekileyo .
Isimo sokuqala kukuba ingulube kufuneka ibe yintsha, okanye i-cooled. Ukusuka kwintlanzi ye-frozen inyama, ukuncibilika emlonyeni izitya aziyi kusebenza.
Okwesibini yimihla yesilwanyana. Imifutshane yamanzi kufuneka ibe mhlophe. Umbala ophuzi uya kubika ukuba ama-mumps asinda kwiminyaka eyadlulayo, kwaye i-pinkish - ukuba igazi elivela kwisidumbu lichazwe ngokungalunganga. Inyama ukhetha i-pinki, ingabomvu, i-elastic neyohlwaya, ingaqhubekiyo kwimida. Cela umnqamle ukuba unqumle isiqwenga oyithandayo, ngenxa yeengxenye - iintoki zengcali zibukhali ngaphezu kwekhaya, kwaye izakhono zenza kube lula ukwenza oku ngokufanelekileyo.
Ukupheka ngokuchanekileyo
Xa kukhethwe inyama esemgangathweni, kukho izimvo ezahlukileyo malunga nendlela yokulungisa kakuhle i-porc steak. Kukho imbono yokuba inyama kufuneka ihlanjululwe, abanye bakholelwa ukuba kuyimfuneko ukucima ii-steaks kuphela emlilweni ovulekileyo-kwi-grill, barbecue okanye grate. Kanti abanye baphikisana malunga nobukhulu obufanele ukupheka umgcini, ukuze luhle kwaye lukhuselekile. Ngokuqhelekileyo, bangaphi abapheka, banokufumana kunye neendlela zokupheka, indlela yokupheka i-steak kwi-ngulube. Unqwenela ukuba nomzimba ongezantsi - uhlambe. Ufuna ukunciphisa inani le-carcinogens - bhaka kwi-oven. Into kuphela enifanele niyenze, musa ukuyidla inyama ngegazi. Ingulube kufuneka ikulungele, ngaphandle koko, unokufumana ingxaki yesisu okanye usuleleke kwi-helminths.
I-stey tender foak
Ukuba ufuna ukukhanda inyama ekhaya ngokukhawuleza, sebenzisa iresiphi elula. Ndixelele indlela yokupheka i-steak kwi-yengulube kwi-pan yokucima kalula.
Izithako:
- ingulube, i-steaks esine-1 kg;
- ubhiya obukhanyayo ngaphandle kwezilondolozo - 1 iglasi;
- ityuwa e-iodidi-i-pinch 2;
- Izityalo ezomileyo (i-hops-suneli okanye umxube "Ngengulube") - 1 ithisipuni;
- ioli ecocekileyo, i-odorless, i-sunflower-30 ml;
- Iipilisi zivele zibe zimhlophe ezimhlophe - phantsi kwetawu.
Ukulungiselela
I-pigs i-steaks yam, cwina i-napkins eyomile, iphoswe ngokukhawuleza emanzini ngepuni okanye kungekhona ngecala elibukhali lomxu, ityuwa, ihlabe ngepilisi uze ushiye ihora, uze uthele ubhiya. Shiya ingulube okungenani iiyure ezingama-2, okanye ngcono - ebusuku. Sifudumala ihaze kumkhanyo okhanyayo kwaye ngokukhawuleza umlilo ujongwe ama-steaks kwiindawo eziqhelekileyo. Ukuzisa ama-steaks ukulungelelanisa, unokwenza ngeendlela ezimbini: kwi-pan yokucima phantsi kwesiqhekeza malunga nemizuzu engama-7 okanye uthumele imizuzu eyi-15 kwi-oven efudumele.
Ngephunga elimnandi
Abantu abaninzi banqwenela ukupheka inyama kwimeko, ukuze ufumane ukunambitheka okukhethekileyo komlilo. Kukho iindlela ezininzi zokupheka i-steak kwi-ingulube kwi-grill ukuze iphenduke ibe mnandi kwaye ithambile.
Izithako:
- ingulube (i-tenderloin, umgca omncinci okanye ithambo) - 1.5 kg;
- amanzi e-carbonated amaminerali - 1 l;
- i-thyme, i-oregano, i-rosemary-1 tbsp. isipuni;
- ityuwa e-iodidi- 1 tbsp. isipuni;
- Iipilisi ezitshatyathwa ngokutsha - iipayipi eziyi-10-12;
- Itafile iwayini emhlophe ayinasululwanga - 50 ml.
Ukulungiselela
Ingulube inqunywe kwiifayili ngeetye ezingekho ngaphezu kwe-2 cm kwi-thickness, zifake izitya ezigcotyiweyo, zityhala ityuwa, izityalo kunye nepepper. Gcwalisa i-soda (kungcono ukuthatha amanzi anesibhakabhaka) kwaye uyishiye kwiiyure ezimbalwa ukwenzela ukuba iifiber zifake. Okwangoku, silungiselela amalahle kwi-grill okanye ibhafu, okanye, ngokukhawuleza, sakha umlilo emgodini obiweyo kwaye silindele ukuba ama-embers ashise. I-Steak isasazeka kwi-grate kunye nefry phezu kwamalahle, qinisekisa ukuba akukho mlilo ovulekileyo, ngokokuba ukushisa kwakunomlinganiselo. Ukufafaza ngokutya inyama ngewayini.
Izindlela zokwenza i-steak kwi-porc e-oven, eninzi. Unokubhaka nje inyama epanini, okanye ungayipheka nge-sauce, umzekelo, utamatisi okanye ukhilimu.