Nangona ebudeni behlobo lehlobo, nakwieholide zasebusika - okroshka ilungile naliphi na ixesha lonyaka. Kwaye nangona unesityalo, oku akusisizathu sokwenqaba eso simnandi, esiqabulayo, esilulayo, kodwa sisidlo esinomdla. Nazi iindlela zokupheka esikulungiselele zona.
I-recipe ye-okroshka yemifuno kwi-kvass
Le recipe ifanelekile kulabo basendle abadla amaqanda kunye noshizi. Nangona kunjalo kule ngqungquthela akukho nyama kunye ne-sausage, kodwa i-okrosh igcwele kwaye ihle kakhulu.
Izithako:
- ikhukhamba - iziqwenga 2;
- Adyghe ushizi - 130 g;
- iifatata - iziqwenga ezi-3;
- Iqanda - 3 iziqwenga;
- ama-radishes - 4 amaqhosha.;
- i-tomato - 1 pc.;
- ioli, i-kvas, i-horseradish, isardard , ityuwa, imifino.
Ukulungiselela
Ekuqaleni silungiselela ushizi, ngenxa yoko siyinqumle ibe ngamabhabhu kwaye siwutshise epanini elitshisa kakhulu kunye nebhotela. Kuthatha ixesha elincinane, isibonakaliso esilungeleyo sokulungelelana kwegolide. Iipatata namaqanda ngaphambi kokubilisa nokupholisa. Utamatisi usindisa kwi-crust ngo kunceda u-blanching. Wena. uhlale emanzini abilayo imizuzu embalwa, uze uhlambulule, ususe imbewu kwaye usike umgca. Ukuba ikhukhamba ayinayo isikhumba esinyeneyo, awuyikuyihlambulula, yinqumle ngotshani, njengamazambane, kunye nomsila.
Sahlukanisa amaqanda, ama-squirrels anqunyulwa, njengemifuno yonke, kodwa izikhupha kwisitya esihlukile zixutywe kunye nesardadi, i-horseradish kunye netyuwa. Inani lala mafutha kufuneka likhethwe ngokwentetho yakho. Sitshisa yonke into ibe yinxalenye kunye nokudibanisa kunye nezithako ezinqunywe. I-Narubim i-greenery kwaye iza kukhonza.
Kwisitya ubeka isiseko se-okroshki, uthele i-kvass uze ufefe ngemifuno. Unako ukongeza iibhobho ezimbalwa zeqanda ukupholisa isidlo ngokufanelekileyo.
I-recipe ye-okroshka yemifuno kwi-kefir
Lo khetho luyabulela ngokukhawuleza ukupheka okungavamile kwemifuno yeengcambu.
Izithako:
- izaqathe - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi
- iifatata - iziqhekeza ezine;
- ikhukhamba - iziqwenga 2;
- i-radish - 5 pcs.;
- kefir 2,5% - 0,5 l;
- iviniga - 20 ml;
- itheyibhile yamanzi e-carbonate 0.5 ilitha;
- I-turmeric, pepper, isardard, iitrob, ityuwa.
Ukulungiselela
Iipatata zihlambulukileyo, zinqunywe kwiikhabhi kwaye zihlanjululwe ukuze zilahlwe isitashi. Namaqholi esenzayo.
I-celery, ikhukhamba enye kunye nesiqingatha sesirayi sinqunywe kwi cubes. Ikhukhamba esele kunye ne-radish iya kugutywa kwi-grater enkulu. Iifatates ezidibeneyo kunye neekroti zixutywe kunye nayo yonke imifuno. Hlanganisa i-mustard, pepper, turmeric, ityuwa kunye nemifuno ekhethiweyo, i-kefir encinane kwaye ufumane ukugqoka. Ukuze ubandale xa ukhonza okroshka, izitya ziyakhupheka kwangaphambili kwifriji. Sibeka isiseko kwiiplati, sizityhala ngokugqoka, i-kefir kunye namanzi amancinci okwenza ubukhali.