Iinqununu ezivela kwipollock - isitya esihlwaya nesilula, ngokulungiselela oko kufuneka iimveliso ezingabizi. Ziyondla kakhulu, ziyizintlu kwaye zifaneleke ngokufanelekileyo nakunoma yiyiphi ihlobiso. Makhe sifumane kunye nawe ukupheka ama-cutlets kwi-pollock kwaye ukondla lonke intsapho.
I-Recipe ye-meatballs kwi-mince pollock
Izithako:
- pollock - 700 g;
- i-bulb - 1 piece;
- iifatata - 1 pc.;
- isonka esimhlophe-i-3;
- ubisi - 100 m;
- iqanda - 1 iqhekeza;
- iziqholo.
Ukulungiselela
Sihlambulula intlanzi, sihlambe size siyivumele sidlule kwi-grinder yenyama. Iifatata zihlambulukile kwi-peel kwaye zigaye kunye ne-anyanisi. Yonke i-mince ixutywe ngokufanelekileyo kunye nosawoti ukunambitha. Isonka sinamanzi obushushu kuze kube yinto enokuxuba, udibanise nentlanzi, umzuzu kunye neziqholo kunye neeflelet ezincinane. Siwafaka epanini elitywayo kwaye ucoce kuwo oyile yemifuno uze ulungele.
Iinqwelo ze-pollock kwi-multivark
Izithako:
- izibophelelo ze-pollock - 1 kg;
- isonka esimhlophe-i-2;
- i-bulb - 1 piece;
- igalikhi - 1 clove;
- iqanda - 2 iziqwenga;
- ubisi;
- iziqholo;
- ibhotela.
Ukulungiselela
Intlanzi yeentlanzi idluliselwa kwi-grinder yenyama kunye ne-anyanisi ekhethiwe, igalikhi kunye nesonka esimhlophe. Hlanganisa yonke into, engeza iqanda kunye nexesha kunye neziqholo ezincancisayo. Eyona nto sidibanisa ubunzima kunye nefomu kuyo i-thinlets cutlets. Kwisitya se-multivarka sifaka iqela elincinci lebhokisi le-cream, kwaye sibeka i-"Baking" mode, fry cutlets imizuzu eyi-10 kwicala ngalinye kude kuvele intsimbi ekhulayo. Emva koko sibeka zonke iinqununu zeentlanzi kwiifolthi ze -pollack kwiindawo, zongeza ubisi oluncinane, zongeza ityuwa ukunambitha, khetha i-"Bake" inkqubo uze usethe ixesha eliyiminyaka engama-20.
Cutlets kwi pollock kunye noshizi
Izithako:
- iifolthi zokufumba - i-1 piece;
- ushizi onzima - 100 g;
- igalikhi - i-cloves 3;
- i-mayonnaise - 2 tbsp. iipuni;
- iqanda - 2 iziqwenga;
- umgubo;
- isonka se
- iziqholo.
Ukulungiselela
Siyahlamba i-fillet, siyihlambulule kwifilimu, siyibethe ngokucoca ngesinyundo, sinqumle sibe yimicu emincinci, cwelisa ityuwa kunye neziqholo. I-cheese kunye negalikhi ichithwe kwi-blender, yongeza i-mayonnaise eyenziwe ekhaya. Emva koko usasaze iiflethi zefletti ngomxube we-cheese, wimboze kwimigqomo. Isonka sinqumle i-crust, yiphose kwi-grater, yenza amaqanda ama-whisk ngamanzi. Silahla iinqwelo zeentlanzi emgqumeni, zihlanjululwe kwi-batter, zinyuka ngomgubo, uphinde uphonte kwiqanda uze ube yimvumba. Sitshisa ama-cutlets kwi-pollock kunye ne-mayonnaise kwi-oyile yemifuno uze ulungiswe kumacala omabini.
Iinqwelo ze-pollock kwi-oven
Izithako:
- I-Pollock inyama - 600 g;
- i-anyanisi - 0,5 itoni;
- ubisi - 100 ml;
- i-dill - 1 bunch;
- isonka - iinqununu ezi-3;
- iqanda - 2 iziqwenga;
- umgubo - 2 tbsp. iipuni;
- ioli yemifino - 1 tbsp. isipuni;
- iziqholo.
Ukulungiselela
I-pollock i-pollock kwangaphambili imvule, isuse ngokucokisekileyo isidumbu esivela kwisidumbu kwaye uhlule ngokucacileyo i-fillet ukusuka kwinqanaba. I-Dill ihlanjwe kakuhle kwaye ihlulwe kakuhle. Kwimiqulu emibini yesonka esiyifumeneyo, siyacwina ebisi. Sisebenzisa iziqhekeza zesonka njengama-breadcrumbs kwi-cutlets ezayo. Ukwenza oku, banqunywe kancinane kwi-oven, bembethe nge-napkin ecocekileyo baze bachotshoze ngepini yokucoca kwi-crumb encinci.
Intlanzi yeentlanzi ehlanjwe ngokukhawulwa ngommese ukuze atyeke. Iibhubhu zihlambulukileyo, zihlanjwe zichithwe kwiikerubhi. Emva koko thabatha isitya esinzulu, ubeke i-fish mince, i-dill, i-anyanisi, isinkwa esicinezelekileyo. Nciphisa lonke ityuwa ukulila, uphule amaqanda uze ufefe iipuni ezimbalwa zomgubo.
Emva koko, uxoke ngokukhawuleza, ukubetha ngokukhawuleza etafileni
Emva koko, sithatha i-tray encane yokubhaka ngesiqhekeza, ugcobe ngeoli ye-vegetable, usasaze i-cutlets umgama omncinane, uwagubungele ngesiqhekeza uze ubathumele kwi-oven eshisayo, uphelelwe ngama-degree angama-200. Bhaka i-fish patties malunga nesiqingatha seyure, uze ususe isiqhekeza uze ubenqabile ngokumnyama ngeminye imizuzu eyi-10.