Makhe sifunde nawe ukupheka i- halibut yolwandle lwamaandulo kwaye unondle intsapho yonke ngesidlo esimnandi nesidliwayo.
I-Recipe yeklabishi enerobho nge-squid
Izithako:
- iklabishi eqingqiweyo yolwandle - 1 kg;
- i-bulb - 1 piece;
- i-squid - 5 iziqwenga;
- i-tomato unamathela - 2 tbsp. iipuni;
- iviniga 70% - 1 ithisipuni;
- ioli yemifino - 6 tbsp. iipuni;
- izaqathe - ii-3 iimpumelelo.
Ukulungiselela
Ulwandle lwama-anti ngaphambili lwaluhlanjululwe, luhlanjwe ngamaxesha amaninzi, luthululela amanzi atshisayo, lufake kwisitofu kwaye upheke emva kokupheka imizuzu eyi-15. Emva koko udibanise ngokucophelela amanzi, hlamba iklabishi, uzalise kwakhona ngamanzi ashushu kwaye upheke enye imizuzu eyi-15. Imizuzu emi-5 ngaphambi kokuphela kokupheka, songeza ityuwa ukunambitha nokuthulula iviniga encinane. Emva koko, gxobhoza amanzi, ikhuphe iklabishi ibe yi-colander uze uyishiye.
I-squid ithambile, uthele imizuzu emibini ngamanzi abilayo, uze uyisuse ngephanyazo ifilimu uze uyinqumle isidumbu ngokubamba amade. Sihlambulula i-bulb, sitshisa ii cubes, kwaye siwagubungele iinqatyi kwaye uxoke imifuno kwioli yezityalo uze ulungele.
Ukugqitywa kokugqitywa kwethu songeza ulwandle lwamaxesha, udibanise kunye ne-stew 2-3 imizuzu. Emva koko, beka i-squid, ugxininise kwaye xa i-halibut yolwandle idala kunye ne-squid eMpumalanga Ekude ibilisa, yongeza i- tomato sauce , yongeza ityuwa uze ufefe ngepilisi. Sinika isidlo imizuzu yesi-2 yesibili, ke cima umlilo uze ususe ipenki yokucima kwi-plate.
Sea kale solyanka
Izithako:
- ulwandle oludala - 50 g;
- iklabishi emhlophe - 50 g;
- ukhukhamba ezikhethiweyo - 30 g;
- i-bulb - 0.5 ii-pcs.;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- iqabunga lomkhwa;
- iziqholo;
- i-prunes - 5 pcs.
Ukulungiselela
Iklabishi emhlophe igqiba kwaye iquke neyincinci yomhluzi. I-bulb ihlambulukileyo, ihlanjwe ngokukhawuleza kwaye ikhutshwe kwioli yezityalo, idibanisa utamatisi. Emva koko sidibanisa iklabishi kunye nekhukhamba ehlanjululwe kwilusu kunye nembewu, i-pruned blanched ngaphandle kwemibhobho, ityuwa, i-pepper, iklabishi yaselwandle, iswekile, ifafaze ngeeshizi kunye nokupheka uze uphekwe.
Iklabishi enamanzi kunye ne-sausage
Izithako:
- ukhukhamba ocoliweyo - 2 ii-pcs.;
- imifuno emitsha;
- i-sealed pick kale-200 g;
- ham - 150 g;
- i-tomato unamathela - 2 tbsp. iipuni;
- i-bulb - 1 piece;
- i-sauerkraut - 50 g;
- i-sausages - 150 g;
- iziqholo.
Ukulungiselela
Iitapile ezipotyiweyo ziphekiweyo imizuzu eyi-10. Emva koko wongeza ulwandle kunye ne-sauerkraut, lungiselela enye imizuzu eyi-10, kwaye ngeli xesha ukhawule imifuno kwipani yokucoca. I-anyanisi ihlambulukileyo, ikhutshwe kwaye ikhutshwe kwioli yeoli. Emva koko, faka ukhukhamba, i-ham, i-sausages kunye ne-fry kude kube yigolide. Emva koko, yongeza unobumba lwetamatato, i-podsalivaem encinci, i-pepper, ugxininise kwaye unobuthathaka eminye imizuzu embalwa, kwaye sitshintshela kwisikhwama kunye namazambane kunye neklabishi.