IMvana kwi-recipe yewayini

IMvana-inyama, kwiinkalo ezininzi zokusebenza, ngokugqithiseleyo kunomdla wenyama yengulube nenkomo.

Kwi-mutton, phantse amafutha angama-3 angaphantsi kweengulube, kunye nezixhobo zentsimbi encedisayo zingaphezulu kwesithathu. Kwinyama yomthambo iqukethe iivithamini zeqela B, kunye ne-E, D ne-K, i-iron compounds, i-lecithin, i-amino acids kunye nezinye iindidi ezinokusetyenziswa, ezingenakulungiswa kubantu. Kuba yonke le misonto ingumthombo obalulekileyo weprotheni yezilwanyana, i-calori ephantsi, ukutya, umveliso ongenakunzima.

Nangona kunjalo, iWundlu ayifanele ikhutshwe i-arthritis, i-atherosclerosis kunye neengxaki ngephepha lesisu. Kwakhona, i-mutton ayikhuthazwa ukuba ifake abantwana abangaphantsi kweminyaka emi-5 kwimenyu.

Iwundlu elimnandi kakhulu liyafumaneka xa uyipheka kwiwayini. Unokunikela ngeendlela ezi-3 malunga nendlela:

• Yidla inyama kwiwayini phambi kokunyanga okutshatyalaliswayo;
• inyama inyama ewayini;
• ukudibanisa iindlela zokuqala nezesibili.

Yenza ngokukhawuleza: ukuba awukwazi ukufumana iwayini engeyiyo i-unsolphant (oko kukuthi, iwayini ngaphandle kokufaka i-anhydride yesulfure) okanye iwayini elincinci (ngokuqhelekileyo iwayini eqinileyo), ngoko kungcono ukuyeka ingcamango yokupheka inyama kwiwayini. Unako ukuhlambulula umthambo emhlophe, epinki okanye ebomvu i-martini okanye kwi -herry, i-madera - kuhle ukufaka ijusi entsha yerharnate, ihlanjululwe kwisiqingatha ngamanzi, ukuba unqine iwayini. Ungasebenzisa ijusi ehlanjululwe yerharnate kwaye ngaphandle kwewayini (ngokungekho nto iya kwongeza ingilazi yecognac kwiglasi yejusi ngamanzi).

Khetha inyama entsha kwizilwanyana zasendulo.

IWundlu yahamba ngewayini ebomvu kwaye ibhaka kwi-oven - recipe

Izithako:

• inxalenye yomlenze womlenze (ithambo lesithambo) - i-piece 1;
• iwayini ebomvu okanye ebomvu-1 iglasi;
• igalikhi;
• umxube wezonongo (uhlobo lwe-hops-suneli);
• ipompi (umhlaba) weentlobo ezahlukeneyo (obomvu, omnyama, ococekileyo);
• inkunzi yegusha okanye inqatha;
• imifuno eyahlukileyo (coriander, parsley, basil, tarragon, luchok encinane).

Ukulungiselela

I-yamarinuem inkunzi yegusha emxube wewayini, iziqholo kunye negarlic, kukulungele ukulungiselela isilwanyana semfuyo esondeleyo kwaye isalayo. Gubungela isitya kwaye ugxininise kwifriji okanye kwenye indawo epholileyo. Sidla inyama ubuncinane ubuncinane kwiiyure eziyi-8, kodwa kungengaphezulu kweentsuku ezimbini. Phendulela ngokufanelekileyo inyama e-marinade ukuze ihlambulule.

Umlenze oshenxisayo usule kwaye unomile nge-napkin ecocekileyo. Ngoncedo lwesandla esibukhali esinomtya omncinci siphuca inyama kunye needliki. Unokwenza enye igarliki kunye neziqwenga zesantya - ijika ibe ngumgcini wecala.

Ngoku isiqwenga sobunzima besilinganisi esifanelekileyo sinokugcoba ngeqhekeza lamafutha kwaye siyipakisha inkunzi yegusha. Unokuphinda upake Beka inyama ekubhabheni kwi-baking sheet bese ubhaka ehovini ubuncinane iyure kunye neminye imizuzu eyi-15-20 ngomlilo. Kwezinye iimeko, kuthatha iiyure eziyi-1.5-2, ngokuxhomekeke kwiminyaka yobudala kunye nesondo lesilwanyana. Unokubhaka inyama kwindawo epholileyo, uyibeke emanzini atshisayo atshisayo kwi-grill or charts. Le ndlela ibuyele kakuhle, amalahle apholisa ngokuthe ngcembe, inyama iyajika ibe yindoda.

Ibhokhwe ekulungele ukulungiswa kunye nemifino, iwayini, imifuno, iifatate neziqhamo.

IWundlu ixutywe kwiwayini

Izithako:

• inyama yemvu ephantsi- malunga ne-600 g;
• inqatha (inkunzi yegusha okanye ingulube) okanye ioli yemifuno (umnqumo ongcono okanye uhlaziyiweyo);
• i-anyanisi - 1-2 amaqhosha.;
• Iziqholo zomhlaba owomileyo (suneli, umzekelo, okanye omnye umxube ongafaniyo);
• Iwayini ayifumaneki ebomvu, imhlophe okanye i-pinki okanye isomelele esingenasiphunga (sherry, madera, vermouth) - malunga ne-100 ml;
• pepper ebomvu eshushu kunye ne-paprika enomnandi;
• igalikhi;
• isiqhekeza sebhotile engokwemvelo;
• imifuno emitsha (coriander, parsley, tarragon, rosemary).

Ukulungiselela

I-anyanisi ehlanjululwe yanyumba ikota enye yamacandi, yinquma inyama ibe ngamaqhezu amancinci (njengokuba kwakulungele ukutya). Sifudumala kwinqwelo okanye ipuphu inqatha okanye ioli. Jonga ngokukhawuleza okanye udlulise i-anyanisi, wongeze inyama uze upheke imizuzu emihlanu, uvuselele bonke, de kube yimibala yenyama. Umququ, uvuselela ngamanye amaxesha, ngokushisa okufutshane malunga nemizuzu engama-30 ukuya kwimizuzu engama -40, efihla isimbozo. Siyityhalazela iwayini (ukuba ikhutshwe, iyancipha kwisiqingatha ngamanzi kunye / okanye ijergranate ijusi) kwaye ungeze iziqholo. I-Stew enye enye imizuzu engama-20-30. Vala umlilo, linda imizuzu eyi-10-20 uze wongeze igarlic ecikiweyo.

Unokukhonza phantse naluphi na uhlobiso: iitamatate, iimbotyi kunye nezinye izityalo, irayisi okanye i-polenta.