Ijusi yamagilebhisi ayithandwa njengamanye amajusi e-citrus ngenxa yobunzima bokukhanya. Kodwa akufanele umshiye, kubalulekile! Ijusi yamagilebhisi inceda ekunyanzelekeni okukhulu. Ukuphucula imemori nokuqwalasela. "Uhlanza" inkqubo yokujikeleza kwi-cholesterol "embi" kwaye unceda ukutshisa amafutha. Kwakhona kunceda kumsebenzi wesisu, isibindi kunye neentso, ukususa ukungaphezulu kwemveliso kunye nemveliso yengcola emzimbeni.
Kwaye ukuba awuyikho umtsalane wejisi yamagilebhisi, akufuneki ukuba uyiphuze ngendlela ecocekileyo. Bangakwazi ukuzalisa i- salads yesithelo , banciphise ijusi yeziqhamo ezintle. Ngokomzekelo, i-orange-grapefruit juice iyaqabula kakhulu ebudeni behlobo.
Ijusi yamagilebhisi inxalenye yeenkotyambo ezininzi eziphantsi kotywala. Iingcebiso zezona zinto zinomdla kakhulu zinikezelwa ngezantsi. Siza kwenza ukubhuka kwangoko, ukuba intetho yonke indawo ihamba kuphela malunga nejusi entsha. Ukuxhaswa kwi-tutu enhle apha akufanelanga!
Vodka kunye nejusi yamagilebhisi
Izithako:
- i-vodka - 60 ml;
- i-juice yamagilebhisi - 100 ml;
- liqueur "Cointreau" - 5 ml.
Ukulungiselela
I-Vodka kunye nejusi yamagilebhisi iyathululelwa kwiglasi ephakamileyo, songeza ngokuthe ngqo i-drop of Cointreau kwaye uyixube. Ukuba ukwandisa ukulinganisela, inkampani enkulu unokwenza le nkcukacha kwi-jar.
I-cocktail ye-Daiquiri kunye nejusi yamagilebhisi
Izithako:
- i-rum emhlophe - 50 ml;
- isiraphu yeshukela - 20 ml;
- i-juice ye-grapefruit - 20 ml;
- i-lime - 1/4 ii-pcs.;
- iqhwa (ii cubes) - 200 g.
Ukulungiselela
Thela kwijisi ye-shaker, i-rum kunye nesiraphu yeshukela. Finyisa ijusi yeqhekeza ye-lime. Gcwalisa i-shaker ngamacube e-ice kunye ne-whisk. Siphalazela ngeglasi ephuziweyo nge-strainer (i-strainer ekhethekileyo) ukuze iqhwa lingena kwi-cocktail.
I-Champagne enejusi yamagilebhisi
Izithako:
- i-juice ye-grapefruit - 300ml;
- i-champagne (eyomile) - ibhotile ye-1;
- i-raspberry - 4 ii-pcs.
Ukulungiselela
Kwiglasi, uthele ikota yejusi uze uyigcwalise nge- champagne ebunjiweyo . Siyihobisa ama-raspberries ngama-raspberries kunye ne-grapefruit peel. Apha sikhonza!
I-Cocktail "Magic Island" kunye nejusi yamagilebhisi
Izithako:
- i-jupe ye-grapefruit - 25 ml;
- ijayiyinti juice - 75 ml;
- i-coconut cream-25 ml;
- ukhilimu - 10 ml;
- i-garnet isiraphu - 1 ithisipuni;
- iqhwaqhoqhoqho - 1/2 st;
- lemon - 1 iqhekeza.
Ukulungiselela
Sibeka i-ice kwi-blender size siyithulule kuzo zonke izithako. Khawula ngokukhawuleza uze uthele kwigalagi ende. Siyihobisa ngeqhekeza lemon, iphepha le-ambulera kwaye uphuze ngokusebenzisa ityhubhu.
IMartini ngejusi yamagilebhisi
I-Martini isaphuzeli isiselo esicocekileyo-sinamandla kwaye sinomnandi ukunambitha. Ininzi idla ngokuba yenziwe ngamanzi. Iziqhamo ze-Citrus, umzekelo, ukuthobisa amanqaku atywala ngokugqithiseleyo, kunye ne-grapefruit isusa ubumnandi obukhulu kwaye ihlaziywe.
Izithako:
- martini - 100 ml;
- i-juice yamagilebhisi - 100 ml;
- iqhwa (ii cubes) - 2 ii-pcs.
Ukulungiselela
Eglasini baphonsa iibhola ezincinane zeqhwa. Gcwalisa i-martini kunye nejusi yamagilebhisi, uze uphuze i-cocktail nge-straw.
I-lemonade evela kwiidrafruit
Izithako:
- ubusi - 2 tbsp. iipuni;
- i-jupe grapefruit - 6 tbsp. iipuni;
- i-tangerine yamanzi - 4 tbsp. iipuni;
- Amanzi afudumele-1 tbsp. isipuni;
- amanzi abandayo - 1 tbsp.
Ukulungiselela
Ubusi buzaliswe ngamanzi afudumele kwaye buxutywe nejusi yamagilebhisi. Yongeza ijusi ye-tangerine kunye namanzi e-ice. Gxuma kwaye usebenze kwilali ende ende, ene-straw.
I-Grapefruit iqulethe iikhalori ezimbalwa, ngoko kulungile kubaxhasi beesondlo ezahlukeneyo. Ukongezelela, i-juice yamagilebhisi inceda ukuphuthuma ngokukhawuleza emva kokuzikhandla komzimba nokuqeqesha, kungavumeli ukuphuhliswa kwesifo sesifo esingapheliyo. Kubalulekile ukuba wonke umntu onobungane kunye nemidlalo aze aqhube ubomi obusebenzayo. Ukusuka apha isiphephelo sokududuza - kuba abalandeli bejusi yamagilebhisi angenakusongela!