I- tea ye-ginger e- aromatic ayikwazi ukufudumala kuphela kubanda, kodwa iphinda iphinde iphucule impilo kwixesha elide, okanye isetyenziswe njengomlinganiselo wokukhusela. Ingcambu ye-ginger inesethi yonke yamavithamini kunye neemaminerali, kodwa iqulethe i-phytoncides esebenzayo kunegalikhi, esetyenziswa rhoqo ukulwa nezifo.
Ukongezelela kwimiphumo echasayo, iziphuzo zentengiselwano zinokulwa nobunzima obukhulu, zisuse iibisi kunye nokunciphisa isakhiwo segesi emathunjini.
Iintlobo kunye nezinto ezithandayo ziyimpawu ezifanelekileyo ze-ginger tea, zokupheka esiza kuthetha ngazo.
Ita nge ginger kunye nemon
Izithako:
- ijusi lemon - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- ingcambu yesiginci - 4 iincinci ezincinci;
- amanzi - 300 ml;
- iinqununu zomthi zokukhonza.
Ukulungiselela
Amanzi atyhulwa epanini de kube yimibhobho emancinci ifakwe kwiindonga zayo, kodwa ungayifaki kwimilenze. Sifaka emanzini eminki ye-ginger, ujonge kwaye uthele ngejisi lemon. Siletha utywala kumbilise kwaye sisuse emlilweni. Gubungela isigubungelo ngesibindi kwaye ushiye itayi ingeniswe imizuzu engama-4-5.
Itiyi ye-Ginger nemon kunye nobusi
Izithako:
- i-lemon - i-1 piece;
- I-ginger (iincinci ezincinci) - 20 g;
- isikhwama setiyithandayo;
- ubusi - 1-2 tbsp. iipuni.
Ukulungiselela
Iimonyi zinqunywe ngesiqingatha kwaye zifake ijusi kubo. Ukucoca i-citrus ngesiqingatha kwaye ubeke epanini ngomtya we-ginger. Gcwalisa iziqulatho zepenile ngamanzi uze ulibeke emlilweni. Ngokukhawuleza ukuba i-liquid isifike emathunjini, sifaka kwisikhwama iteksi yeeyi, yongeza ubusi kunye nejisi lemon. Siphakamisa isiselo semitha emi-2-3, emva koko siyicoca kwaye siphuze.
I-Ginger tea nelamula kunye ne-melissa
Izithako:
- Ingcambu yeginger - 30 g;
- i-lemon - 1/2 ipcs.;
- i-lemon balm eyomileyo - 1 ithisipuni;
- ushukela okanye ubusi - ukunambitha.
Ukulungiselela
Ingcambu ye-Ginger ihlanjululwe kwaye ixutywe kwi-grater. Sifaka i-ginger ne-dried lemon balm kwi-tea strainer okanye i-jacket press, uthele onke amanzi abilayo (500 ml iya kukwanela) kwaye ushiye itayi iphelelwe phantsi kwesiqhekeza iminyaka emi-3-4. Ukufundwa itiye iyalondolozwa yiyiphi into ekhethiweyo ekhethiweyo yokunambitha, uze uthele ijisi lemon.
Indlela yokuphuza itiye le-ginger ngemon?
Ukuba enye i-ginger ukulwa nemikhuhlane yasekwindla ayiyi kukwanela - i-stock up goji berries. Okukugqibela, kungekhona nje ukukunceda ukuhlambulula umzimba weesxibisi, kodwa nokuqinisa amandla omzimba.
Izithako:
- amanzi - 2 izinto;
- Ingcambu ye-ginger evuyiweyo - 1-2 tsp.
- i-lemon - 1/2 ipcs.;
- ii-clove - ama-buds ama-6;
- i-orange peel 1;
- ubusi - 1 tbsp. isipuni;
- amajikijolo ama-goji - 1 anesandla.
Ukulungiselela
Amanzi azisa emathunjini, asuse ekutshiseni kwaye ungeze i-ginger egratiweyo, i-clove, i-orange peel, kunye nejusi kunye ne-peel half half lemon. Gubungela isitya kunye ne-ginger tea lid kwaye ushiye ukuhambisa imizuzu eyi-10. Isiselo esilungele ukulungela, isihlunu, ubusi, kwaye ungeze i-goji berries.
I-recipe ye-billet ye tea ye-ginger nemon
Lapho kulungele ukwenza itiye ngokukhawuleza, ukwahlula umsebenzi ovela kwi-honey, ginger kunye namanzi emon. Kuvela isiselo esipheleleyo sokufudumala kwesahlulo sesibini.
Izithako:
- i-lemon - i-1 piece;
- ubusi - isiqingatha sekhulu;
- i-ginger - 25-30 g.
Ukulungiselela
Yam lemon, yomiswa kwaye yinqumle into emincinci. Sifake iinqumle zemon e-jar encinci nge-ginger. Gcwalisa i-can kunye nobusi kwaye uvale ngesiqhekeza.
Ngeveki kamva, xa zonke iziqholo ze-ingxube zixutywe, kunye ne-peel ye-lemon iya kunika i-pectin, kwipropati uza kufumana isiseko se-gel esifana ne-ginger tea ngokukhawuleza. Yonke ehleliyo - uthele i-jelly ngamanzi abilayo kwaye udibanise kakuhle. Ukulungiselela okunjalo kungagcinwa kwifriji yeeveki ezingama-2-3.