Izinzuzo zeKhafi eGreen

Izigidi zabantu ehlabathini lonke ziyakhupha ikhofi yendalo yengqungquthela yaphezulu kunye nefuthe elicacileyo. Siyazi kakhulu malunga nekhofi emnyama - iipropati zayo, iziphumo zempilo, iinzuzo kunye neengozi. Yaye yintoni ikhofi eluhlaza, yintoni na ukuyisebenzisa? Oku kuxutyushwa ngokubanzi kwinqaku.

Ukuba ukholelwa umgca, owokuqala ufumanisa iimpawu zeemveliso zeebhokhwe zekhofi! Baye badla amajikijolo abomvu, baba namandla kwaye banomdla. Umalusi wabo, egama lakhe linguKaldi, waphawula into enjalo ebalulekileyo yeebroji, waza wagqiba ukuvavanya impembelelo yabo kuye. Umalusi wabelana ngokufumanisa okumangalisayo ngedonki, kwaye umonki wagqiba ukupheka umhluzi ukusuka kumajikijolo, ukuze ahlaziye ezinye iidonki, ngeeyure zokuthandaza ebusuku. Kwakuse-Ethiopia, phantse kwii-ntsuku ezisi-9 ezedlule.

Kwamazwe ahlukeneyo, ikhofi ikwaphulwa ngeendlela ezahlukeneyo, kodwa iimbotyi zekhofi ziqala ngokumiswa, zifakwe, zitshatywe, zize zifakwe. Ikofi eluhlaza iguqulwa kwizinto eziluhlaza, kungekhona kwintsimi ebisiweyo, kwaye oku kungumlinganiselo walo omkhulu. Ngokuqhelekileyo, inkokhelo yekhofi eluhlaza ifana nekhenkco yamnyama, kodwa i-"nature" yayo ekhethekileyo inika isiselo esinambitheke ngakumbi, intlekele engakumbi, ukukwazi ukuthonya iimoko kunye nempilo yabantu abayiselayo.

Ingaba ikhofi eluhlaza?

Iindidi ezininzi zenzululwazi kumazwe amaninzi ehlabathini lonke ziye zaphonononga iingenelo kunye neepropati zekhofi eluhlaza kunye nekhofi eqhelekileyo. Uvavanyo lwaluqhutyelwa kubantu abaneminyaka ehlukeneyo kunye neentlanga, kumazwe ahlukeneyo, kwanokuba izilwanyana zithathe inxaxheba kwizifundo ezifanayo. Iziphumo zibonise ezininzi iinkalo ezintle zempembelelo yekhofi kwi-grains eluhlaza. Apha:

1. I-chlorogenic acid, eninzi kubhontshisi bekhofi eluhlaza, isebenza njenge-antioxidant enamandla, ikhuphe ngokugqibeleleyo i-radicals engabonakaliyo kwizinto eziphilayo.
2. Ukudibanisa ukudibanisa i-chlorogenic acid kunye ne-caffeine kunceda ukulwa nokukhululeka, oku kuboniswa ngabaososayensi baseJapan. Ukusetyenziswa okulinganayo kwekhofi eluhlaza kukuvimbela umzimba ukuba ungalondolozi "i-fat", kunye negalelo ekulahlekeni kwesisindo. Kodwa musa ukuthembela kummangaliso, ngokwalo ikofi ayiguquli i-pyshechku ibe yinto enhle. Ikofi kufuneka idibaniswe nokutya kunye nokuzivocavoca!
3. Iifom zekhofi eluhlaza i-purine alkaloids, i-tannins, i- caffeine . Ezi zinto zisiza ikhofi kwiitoni, zivuselele umsebenzi wokusebenza, zenze ukuba ingqondo isebenze ngokuthe xaxa.
4. Enye okanye ezimbini iikomityi zekhofi zingasusa i-migraines kunye neentloko, zivuselele umsebenzi wentliziyo.

Iifom zekhofi eluhlaza zisetyenziselwa nje ukusela, kodwa nakwi-cosmetology. Ioli yabo inemimangaliso ngokwenene. Ngokunceda unokomeleza ngempumelelo kwaye uphathise izinwele, ugxothise imibimbi, unakekele ulusu olomileyo, ulwe namanqaku athatywayo kunye ne-cellulite, ukuphatha ukutshisa.

Kwaye kunjalo izinto ezintle zekhofi asitsho ukuba ungayiphuza ilitha, ngaphandle kokwesaba impilo yakho. Konke kulungile ngokumodareyitha, ngoko ke ikhofi yomibini ibomnyama, kunye nekhofi eluhlaza kufuneka kusetshenziswe ngemali efanelekileyo. Inye okanye ezimbini iikomityi ngosuku ziya kuzisa uvuyo kwaye zizuze, kodwa kuphela kubantu abaphilileyo!

Omnye akakwazi ukuthetha ngokungathandabuzekiyo, ikhofi eluhlaza yingozi okanye iluncedo, konke kuthethwa ngamanani kwaye ngubani oselayo. Ukulibala malunga nekhofi kulandela bonke abajamelana neengxaki "ezifudumeleyo," i-atherosclerosis, i-glaucoma, i-hypertonia, ukulala, i-gastritis, i-atherosclerosis. Kuli-moderation kakhulu ukusela ikofi kubantu abanobunzima nomsebenzi wesisu. Kubantu abadala kunye nabantwana abangaphantsi kweminyaka elishumi, oku kuselayo akufaneleki ukunxila.

Ngoku uyazi kakuhle ukuba yintoni ukusetyenziswa kwekhofi eluhlaza, kutheni kuchaphazela abantu abaninzi ngendlela enhle, kwaye ngubani ongcono ukuwunika. Faka isicelo salolu lwazi kwimpilo yakho!