I-currant emnyama idibanisa ubusika - zokupheka ezilula kunye nezolungileyo ze-vitamin billet

I-compote eyenziwe nge-currant emnyama ebusika kukulungelelanisa nayiphi na inkosikazi. Ukuba esesitheleni samanani amancinci esiselo sokumangalisa, unokuqiniseka ukuba ngexesha lokubanda intsapho iya kuba nempilo, isilumkiso kwaye inamandla, njengoko le berry inexabiso elixabisekileyo lamavithamini kunye nama-amino acids ukuze kubanjwe uvakalelo oluhle kunye nentlalo-ntle.

Ukupheka i-compote ye-currant emnyama?

Vala i-compote ye-currant emnyama ayinzima. Ukwenza oku, amajikijolo ahlanjululwa, afakwe kwisitya esingasinyumba, agcwaliswe isiraphu eshisayo emanzini kunye noshukela, agqitywe kwaye aphendukele phezulu. I-Currant iqulethe i-ascorbic acid ephezulu, ekhuselekileyo kakhulu, ngoko-ke loo mveliso ayinayo inzalo.

  1. I-compote edibeneyo ye- currant emnyama ebusika iya kufumaneka kuphela ngamajikijolo akhethiweyo: kufuneka iphelele kwaye i-elastic.
  2. I-currant ayikwazi ukucinywa kwi-pedicels. Ubungqina babo abuyi kubonakalisa inkcenkcesho yokubambisa, kodwa iya kunika umbala isiselo.
  3. I-Currants iyaneliswa ngumuncu, ngoko xa ulungiselela isiraphu kufuneka ube nenene ukukhetha inani leswekile. Ngokwesiko, kwi-1 ilitha yamanzi, ukusuka kwi-250 kuya ku-300 amagremu eswekile.

I-currant emnyama nebomnyama idibanisa

I-compote elula eyenziwe nge-currant emnyama ebusika iya kukukholisa ngokukhululeka kokupheka kunye nobuncinci bezinto. Ukwandisa i-assortment yesi sibini ingaba i-currant ebomvu. Ukusela kwakhe kuya kufumana intlaba yentlawu, umbala we-ruby ococekileyo kunye namavithamini amaninzi. Ngaloo nto, ukunqanda kungena ngaphandle kwenzalo, eyona nto ibaluleke kakhulu ngexesha leberry.

Izithako:

Ukulungiselela

  1. Pick amajikijolo, uhlambe uze ufake efomeni engenamanzi.
  2. Thela amajikijolo ngamanzi abilayo kwaye ubekele eceleni imizuzu engama-40.
  3. Phakamisa amanzi epanini, yongeza ushukela uze ubilise.
  4. Gcwalisa amajikijolo ngesiraphu.
  5. Cwangcisa i-currant ebomnyama ebomvu ebusika uze ugoqe uze ufikelele ukuphelisa.

I-Compote ye-gooseberry kunye ne-currant emnyama

I-compote eyenziwe kwi-currant emnyama emnandi yodwa, kwaye ngokudibanisa i-gooseberry iyajika ibe yiselo ephuculisayo yokuvutha kwamavithamini. Amajikijolo e-gooseberries, afana ne-currants, atyebile kwi-vitamin C, kwaye ungumncedi oxabisekileyo xa ufuna ukutshisa iikhalori, zikhusele kwiintsholongwane kwaye uphucule umkhuhlane kwixesha elibandayo ebusika.

Izithako:

Ukulungiselela

  1. Hlanganisa amanzi kunye noshukela uze ubilise.
  2. Yongeza amajikijolo e-currants kunye ne-gooseberries kwaye upheke isiselo malunga nemizuzu engama-7.
  3. Phalaza u-compote ukusuka kwi-currant ebusika kwimitshini engenakunqanda kwaye uphakamise.

I-currant emnyama idibanisa i-orange

Unqwenela ukwandisa imilinganiselo yongcamango kufuneka uqwalasele iresiphi ye-currant emnyama kunye ne-orange. Isiselo esinjalo sisonke. Ubunzima - bubeka endaweni yezityalo zoshishino, kwaye zitshisa-zineziphumo ezikhuselayo zokukhusela, ngenxa yokuba unento eninzi yokwenza izinto eziyimfuneko kunaliphi na unyaka.

Izithako:

Ukulungiselela

  1. Hlaza i-currant uze uyisuse, kwaye usike i-orange kunye ne-zest zibe zilayini.
  2. Kwamanzi abilayo ungeze ushukela, emva kwemizuzu emi-2 yeesilwanyana kunye ne-currant.
  3. Ukupheka i-currant emnyama idibanisa ubusika imizuzu emi-5, ke, uthele phezu kwamanqana kunye ne-roll.

Compote of blackcurrant kunye namaapulo

I-Compote ye-blackcurrant eneapulo ebusika iyimfuno phakathi kwabanikazi bezakhiwo zengadini. Imfihlelo yokuthandwa iyindawo ekuhambelaniswe kakuhle kwee currants ezineziqhamo zeziqhamo, okwenza kube lula ukwenza iziphuzo ezizenzekelayo. Ngoko ke, ukudibanisa amajikijolo kunye namaapulo kunye neepum, kunokwenzeka ukuba kunomsoco kwaye luncedo ukusebenzisa isityalo esikhulu.

Izithako:

Ukulungiselela

  1. Sika iiapulo zibe ziinqunto, ususe imbewu.
  2. Ukusuka kwi-plums, susa amathambo uze unqume inyama kwindawo.
  3. Beka ii-apula kunye ne-plums ngamanzi abilayo, yongeza ushukela uze upheke imizuzu emi-2.
  4. Beka ii-berries ze-currant uze uziqhumise emlilweni ngaphandle kwemizuzu engama-5.
  5. Dlulisa i-currant emnyama ehambelana nobusika kwiibhentshi kunye ne-clogged.

I-currant emnyama idibanisa ngamaqabunga e-cherry

I-compote ye-currant emnyama kunye ne-cherry yiyona nto isithandwa kakhulu kuninzi, nangona kunjalo, esi sihlahla sesithelo asihlali sisityebi kwisivuno, baninzi abanamakhaya bathetha ukulungiselela amaqabunga ama-cherry. Ezi zilandelayo, ziphethe iimpawu eziphambili ze-phytotherapeutic, zongeza ukulungiswa kwentle, iphunga kunye nokwandisa ukhuseleko lwayo.

Izithako:

Ukulungiselela

  1. Hlela i-currant ngamagqabantshi e-cherry kwintsimbi engummanga.
  2. Gcwalisa iziqulatho ngamanzi abilayo imizuzu engama-20.
  3. Ukucoca amanzi, yongeza ushukela uze upheke isiraphu.
  4. Gcwalisa isiraphu ebilisayo ngombhobho, uyiqhube kwaye uphendule.

I-currant emnyama idibanisa ngaphandle kweshukela

I-currant emnyama idibanisa ne-citric acid ngumzekelo wekhwalithi ye-quality, injongo ephambili yokulondoloza ukugcina amajikijolo endalo, ukwenza ininzi yeenzuzo kunye nokuyeka ukukhula kwama-microorganisms, apho i-citric acid ilawula kakuhle, ngelixa isibini isilondolozo esiphumeleleyo kunye nesinambitheka esilungileyo.

Izithako:

Ukulungiselela

  1. Faka i-currant kunye ne-citric acid kwisitya.
  2. Phalala okubhaliweyo ngamanzi abilayo, gubungela kwaye ubilise imizuzu engama-30.
  3. Roll, jikela phezulu kwaye ugobe.

I-currant emnyama emxininisiweyo ibandakanya ubusika

I-compote ehlanganisiweyo ye-currant emnyama ayinandi kuphela, enomnandi kwaye inokunceda, kodwa nayo ilula kakhulu. Le ndlela yokulungiselela ayilondolozi kuphela indawo kwiithalafu ngokulondolozwa, kodwa ikuvumela ukuba ufumane isiselo esinokuhlanjululwa ngamanzi kunye nokusela, okanye sisetyenziswe kwifom egcweleyo.

Izithako:

Ukulungiselela

  1. Currant uthele amanzi abilayo imizuzu eyi-15.
  2. Ukucoca amanzi kwisitya esisodwa, yongeza ushukela uze upheke isiraphu.
  3. Thela amajikijolo ngesiraphu eshushu.
  4. Vala ukuhlanganisa i-currant emnyama ebomvu kwisibindi sasebusika, gxuma uphinde ugobe.

I-currant emnyama yenza i-mint

Abo bakulungiselela i-curote ebusika bamnyama ebusika bangabonakala bengavumelekile, unokuzama ukufumana izipho zendalo kwaye udale ibhentshi ehlaziyayo nge-flavour mint. Ngaphezu koko, ukuqonda iresiphi ebomini ibulula: kufuneka nje ubilise amaqabunga e-mint kunye namajikijolo kwi-syrup edibeneyo, kwaye uthumele ulondolozo ukuba lube yinzalo.

Izithako:

Ukulungiselela

  1. Ngamanzi abilayo, galela ushukela uze upheke uze uchithe ngokupheleleyo.
  2. Yongeza amaqabunga amantshini kwaye uqhubeke ukupheka imizuzu emibini.
  3. Beka amajikijolo e-currants, bamba i-stove imizuzu engaphezulu emihlanu kwaye ususe ekushiseni.
  4. Dlulela kwisitya esinyumba, uvale uze ubilise imizuzu engama-20.