Imifuno yongezwa kakhulu kwiintlanzi, inyama kunye neenkukhu. Ngezantsi ukulindele iiresepe ukupheka imifuno ukuze uyihlose.
Ukulondoloza kwiimifuno eziqingqiweyo
Izithako:
- umxube wemifuno efriziwe - 800 g;
- i-mayonnaise - 1 tbsp. isipuni;
- ukhilimu omuncu - 1 tbsp. isipuni;
- I-oregano eyomileyo, i-basil, ipolisi yomnyama omnyama kunye obomvu - i-pinch;
- i-soy sauce - 30 ml.
Ukulungiselela
Umxube weemifuno ezinqabileyo zandiswe kwipeni elomileyo. I-pre-defrost imifuno ayifuni. Njengoko zifudumala kwaye ziphawula, kutyalwa umbane. Emva kokuba ubilise, yongeza i-oregano eyomileyo, i-basil, ipilisi. Yonke le nto iqhutywe kwaye iphantsi kwesigqubuthelo esivaliweyo, i-stew imizuzu eyi-15. Ukuba ngeli thuba i-liquid ithuba lokukhuphuka, unokuhambisa amanzi amancinci. Emva koko, yongeza ukhilimu omuncu, i-mayonnaise kunye ne- soy sauce . Uxutywe kakuhle, xa kuyimfuneko, dosalivayem kwaye ucime umlilo. Ukuhlobisa okumnandi kwemifuno echwayibhileyo kulungile!
Gcoba inyama inyama
Izithako:
- i-broccoli - 400 g;
- Iipilisi ezinomsoco - i-piece 1;
- anyanisi - 1 pc.;
- izilwanyana - i-1 piece;
- izaqathe - i-1 piece;
- ioli yomnquma - 50 ml;
- ityuwa, umsila omnyama.
- imifuno.
Ukulungiselela
Kwamanzi abilayo, siphosa i-broccoli inflorescences kunye ne-karoti, sinqunywe kwiinqununu. Emva kwamathumba amanzi, upheke malunga neminithi engama-1, uze uyiphonye kwi-colander uze uhlanza phantsi kwamanzi abandayo. Oku kuyimfuneko ukuze ungaphumeleli umbala oqaqambileyo wemifuno. Siyinqumle iileeks ngeesanti.
Kwi-pan yokucima, sifudumala ioli yeoli, sibeke i-pepper ecocekileyo kunye no-anyanisi kuyo, sinqumle iinqunci zesiqingatha. Hlanganisa kwaye uchele imizuzu engama-2. Emva koko, sasaza iinqathi kunye ne-Fry ezininzi. Okokugqibela, kongeza i-broccoli, uvuselele kwakhona uphinde upheke enye imizuzu 2-3. Ukuba unqwenela, ungongeza i-pod yepilisi eshushu. I-Solim kunye nepepper ukulahlwa, kwaye ngaphambi kokukhonza etafileni zihlolisisa inyama efafazwe ngamacube.
Gcoba inkukhu kwimifuno
Izithako:
- iiregetgettes eziselula - ii-2 ii-pcs.;
- isitshalo seqanda - iziqhekeza ezi-3;
- i-pepper e-sweet - 3 pieces;
- ii-mushroom - 350 g;
- utamatisi - 4 ii-pcs.;
- i-anyanisi e-sweet - 2 pcs.;
- ityuwa, izityalo zaseItaliya - ukunambitha;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
Imayini kwaye sihlamba imifuno kunye namakhowe. I-Zucchini, i-pepper kunye ne-eggplants zihlanjululwa ukusuka kwimbewu. Utamatisi udibene ngamanzi abilayo uze uhluthwe. Zonke izithako zinqunyulwa kwiikhabhi. Kwi-brazier siyafudumala i-oyile yemifuno, isasaze i-anyanisi etyusiweyo kunye ne-gazinga kuze kube yigolide. Emva koko usasaze i-pepper e-sweet and zucchini. Hlanganisa kwaye udibanise ngokukhawuleza imizuzu engama-6-7.
Yongeza ii-eggplants uze uzifefe ngeedali zaseItali. Fry kude kube ngumqolo ophekwe. Ekugqibeleni sisasaza ama-mushroom kunye netamatato. Konke udibanise ngokucophelela, ityuwa ukuze uzonambitha kunye ne-stew uze uphekwe. Ukuhlobisa okumnandi kwemifuno ukuze inkukhu ikulungele.
Ukulungiswa kwemifuno ephekiweyo
Izithako:
- isitshalo seqanda - 400 g;
- Iipilisi ezinobomvu (obomvu) - 250 g;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 30 ml;
- isipinashi, iparsley;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-pepper kunye ne-eggplants zifakwa kwi-grate kwi-oven kunye nokushisa kwama-degrees angama-200 kwiimitha ezingama-40, zijike amaxesha amaninzi ukuze zenze imifuno kakuhle. Yaye ukuba kwinkqubo yokubhaka amaqabunga awaphuli, siqala ukuwabetha kwiindawo ezininzi ngefoloko. Amaqabunga aqedile aphethwe (kwiibhokwe eziphekiweyo kakhulu kulula ukukhupha) kwaye unqumle kwiikhabhi, ngendlela efanayo ekunqunywe kunye nepipper.
Yongeza kwioli yeoli yemifuno, i-parsley eqoshiwe, isipinashi eqoshiwe kunye ne-garlic eqoshiwe. Konke oku kudibeneyo kunye nosawoti ukulungelelanisa. Olu lungiso luya kufakwa kwi-meat or sausages edibeneyo ngamalahle.