Sincoma ukuba ulungise isobho esilungileyo kunye nesiphunga kunye neminquma ngokutsho kweendlela zokupheka ezichazwe ngezantsi. Isidlo siphelela kunelisayo, kwaye iinqumlezo zinika i-piquancy etysthesis.
Isidlo kunye neminqumo kunye nesoso
Izithako:
- iminquma - 200 g;
- isobho - 500 g;
- i-lemon - i-1 piece;
- iminquma - 200 g;
- unamathanga omathathu - 3 tbsp. iipuni;
- gherkins - 200 g;
- capers - 200 g;
- iziqholo;
- iifriji ezintsha - 1 iqela.
Ukulungiselela
Ngoko, ukwenza le msizi, unqumle isobho kunye nama-cubes aphakathi kwaye ujume kakuhle kwioli yendalo. Emva koko wongeza unobumba lwetamatato kunye ne-stew imizuzu embalwa. Ngokomlilo sifaka ipokwila ngamanzi, sasaza i-roast ephekiweyo, ukuzisa kwimilenze.
Amakhukhamba adibeneyo ahlambulukileyo kwaye aphonswe kunye ne-capers epanini ngamanzi abilayo. Iminquma neminquma ngaphandle kwemimoya esiyinqumle kwisiqingatha kwaye songeza kwi-soup. I-lemon cut cut into a circle, siphonsa epanini, siyiphalaza i-brine kumakhukhamba kunye ne-capers, ixesha lexesha isitya kunye neziqholo, ubilise kwaye ususe isobho esilungileyo kwisitya.
Isobho seentlanzi kunye neminqumo
Izithako:
- intlanzi - 800 g;
- amazambane - 5 amaqhosha.;
- izaqathe - iziqhekeza ezi-2;
- i-bulb - iziqwenga ezi-3;
- i-oyile yemifino - 4 tbsp. iipuni;
- unamathanga omathathu - 5 tbsp. iipuni;
- iminqumo - i-1 ibhodlo;
- iminquma - 0.5 iibhanki;
- iziqholo;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
Iintlanzi zihlanjululwa, zicocwe kwaye ziliswe epanini ngomlambo imizuzu engama-30. Emva koko uyisuse ngokucophelela ukusuka kumhluzi, uhlukanise inyama emathanjeni uze uthathe izicucu ezincinci. I-anyanisi kunye neekotro zihlambulukileyo, zihlanjululwe ngamanqatha kwaye sidlula epanini yokucima kwioli yemifino imizuzu eyi-10. Ngaphambi kwemifuno yenza i-tomato unamathele, ushukela, ugxininise kwaye uphuze imizuzu engama-5.
Iipatata zihlambulukileyo kwaye zigalelwe ii cubes. Yizisa emathunzini enxubileyo intlanzi , yongeza amazambane uze upheke imizuzu emihlanu. Emva koko siphosa imifuno, iminquma enqatyisiweyo, iminquma kunye neentlanzi. Pheka malunga nemizuzu emi-5 de iifatate zilungele, ityuwa, i-pepper ukuba ilawe kwaye ivumele ukuba iphule imizuzu engama-30. Ukwaphuza kunye nemifuno kwaye usebenze isitya kwitafile.
Isobho seTatato kunye neminqumo
Izithako:
- i-bulb - 1 piece;
- iviniga yebhasamu - 1 tbsp. isipuni;
- i-tomato unamathela - 100 g;
- ushukela - 1 ithisipuni;
- umhluzi wemifuno - 1 l;
- ioli yemifino - 1 tbsp. isipuni;
- iitamatisi ezinamanzi - 800 g;
- iminqumo ngaphandle kwemitshina - 4 tbsp. iipuni;
- igalikhi - 2 cloves.
Ukulungiselela
I-anyanisi kunye negalikhi zihlambulukile, zihlanjwe kakuhle kwaye zinyanwe epanini kwioli yezilwanyana. Emva koko uthele iviniga, uthele kwi-ushukela uze ufudumise imizuzu. 2. Emva koko wongeza ii-tomato ezigcotyiweyo, uthele umhluzi wemifuno kunye nexesha kunye neziqholo. Yizisa kwisibiliso, ucofe isobho kwi-puree, yongeza i-pasta neminquma, pheka imizuzu emi-5.