Sikunikezela ngeendlela zokupheka ezithandekayo zokubhaka amazambane kunye namazambane. Ukutya okunjalo kuya kunondla intsapho yakho kwaye ngokuqinisekileyo kuya kukukholisa nabantwana.
I-recipe elula ye-potatoes casseroles
Izithako:
- iqanda - 2 iziqwenga;
- amazambane - 6 ii-pcs.;
- igalikhi - ii-cloves 2;
- ushizi - 100 g;
- i-mayonnaise - 3 tbsp. iipuni;
- fennel omisiwe - 1 tbsp. isipuni;
- iziqholo.
Ukulungiselela
Ngoko, okokuqala siza kulungiselela zonke izithako: siyazihlamba ushizi kwi-thermo encinci. I-garlic ihlambulukileyo kwaye ivumeleke ngokushicilela. Emva koko, uthele ngqo kwisiqingatha sentshizi kwisitya esihlambulukileyo, faka inkukhu yenkukhu kunye ne-fennel omisiwe.
Kwesinye isitya, xuba ishiyi eseleyo ngegalikhi kunye neqanda. Ngoku sihlambulula amazambane, sihlambulule ngokucacileyo, sihlabe kwi-grater enkulu kwaye uyifake kwi-billet billet. Emva koko sithatha umzobo ojikelezayo wokubhaka, sibeka ngokucophelela i-casserole yethu, siyinqumle kwaye siyifake kunye nomxube owenziwe ngeqanda-fennel.
Emva koko, thumela ifom ehovini eshushu ngaphambili kwaye ubhake isidlo imizuzu engama-45 kuze kube yinto enqwenelekayo, ekhangekayo. Ukupheka ngokucophelela i-casserole kwi-oven, upholise ngokukhawuleza, nqunqabe isabelo kwaye usebenze nge- tomato sauce !
I-Recipe yenkukhu i-casserole kunye namazambane
Izithako:
- amazambane - 800 g;
- inkukhu encinci - 500 g;
- amakhowe - 500 g;
- i-bulb - iziqwenga ezi-3;
- iqanda - 1 iqhekeza;
- umgubo - 3 tbsp. iipuni;
- iziqholo;
- ioli;
- basil omisiwe.
Ukulungiselela
Amazambane ahlambulukileyo, ahlambuluke, aphekwe ngamacwecwe aze afake kwisikhwama. Emva koko uthele amanzi, wongeze iityuwa ukuze uzonambitha uze upheke uze wenze. Emva koko, phonsa amazambane zibe yi-colander uze udibanise amanzi. Siyidonsa kwi-puree, siqhube kwiqanda uze uthele ngomgubo. Ukudibanisa ngokupheleleyo ubukhulu obunobangela kwaye ulwahlule kwiingxenye ezilinganayo.
I-bulb iyahlanjululwa kwiidokisi kwaye ihlambulukile. Senza ama-mushroom, sinqumle kwiipiliti ezincinci kwaye siwaphelise ngesahluko se-anyanisi ecosiweyo kwi-pan yokucoca kwioli. Sibeka i-roast kwisitya esisodwa. Inkukhu encinci, kwakhona, gazinga kuze kube yigolide epanini kunye ne-anyanisi eseleyo, i-salting ukunambitha.
Ngoku sithatha ifomu ekhethekileyo yokubhaka, ukugcoba ngokuncedisa ioli yama-brush yokutya kunye nokusabalalisa i-casserole kwiziqendu. Qala kuqala iifatata ezincinci, ii-mushroom kunye no-anyanisi, ii-litate ezingaphezulu, inyama edikiweyo enokucocwa kunye neefomati ezitshiweyo. Sifaka lonke i-spoon kwaye sibeke ifom ehovini imizuzu engama-25 ukuya kwe-30, de kube kuvele ukugqithwa okuqhekezayo.
I-Recipe ye-fish casserole kunye namazambane
Izithako:
- iifatata - 1 kg;
- ioli yomnquma - 4 tbsp. iipuni;
- i-nutmeg - i-pinch;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi - ama-4.
- cornstarch - 0.5 tbsp. iipuni;
- ubisi - izinto ezi-2;
- isardadi - 1 tbsp. isipuni;
- ushizi - 150 g;
- ijusi lemon - 2 tbsp. iipuni;
- pollock - 1 kg;
- imifuno ka-parsley;
- iqanda - iingcezu ezine;
- iigrafu eziluhlaza - 100 g;
- iziqholo.
Ukulungiselela
Iifatata zihlambulukile, zibiliswe zize ziphekwe kwaye zixutywe. Yongeza i-nutmeg, uthele ioli kwaye ufefe ngeenongo
Sithatha ifom yokubhaka, sibeke iifomthi zokusika ze-pollock, emva kwee-peas eziluhlaza kunye namaqanda, ubilisiwe kwaye uthathe iikhabhi. Ngaphezulu, uthele i-sauce elungiselelwe kwaye usasaze umqolo ofanayo weebhatate ezifihliweyo. Sithumela isitya kwisitishi esiphezulu sithuba malunga nemizuzu engama-25 ukuya kwe-30.