Ufuna ukulungiselela isidlo esimnandi nesilula ngaphandle kokuphazamiseka, uze ukhethe iresiphi yenkomo ebhodweni. Isitya esitshisayo kunye nesitya sokutya singapheka ngaphandle kokubunzima, okubaluleke ngakumbi emva komhla wokusebenza omde. Ukupheka inyama kwenkomo kunye namazambane afundwayo.
Inyosi ebhodweni, iqhutywe kunye namazambane
Izithako:
- yenkomo yomhlaba - 500 g;
- iifatata - iziqwenga 2;
- inyama yenkomo - 3 izinto;
- amanzi - 1 into;
- i-tomato puree - 450 g;
- iitato - i-2;
- ingqolowa eqingqiweyo - 300 g;
- anyanisi - 1 pc.;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ukushisa i-pan yokutshiza kwaye ukhawuleze ngokukhawuleza ngenyama enobuthi uze ujike ngegolide. Iipatata zihlambulukileyo kwaye zigalelwe ii cubes. Kwiphakati yokuloba eyahlukileyo, gazinga kumbala wegolide onomnci weeon. I-puree ye-tomato ixutywe ngamanzi kwaye ityate ityiti. Sasabalalisa amazambane kwiiphotile, sibeka inyama enqotyisiweyo phezulu, ilandelwe uluhlu lwee-anyanisi kunye nengqolowa. Gcwalisa iziqulatho zeebhotile kunye ne-tomato puree kunye nomhluzi wenkomo , uze udibanise ngesiqhekeza. Sifaka izimbiza ehovini imizuzu engama-25 ukuya kuma-degrees angama-190.
Inyosi ebhodweni kunye namazambane kunye neepulunes
Izithako:
- yenkomo - 750 g;
- iifatata - iziqwenga 3-4;
- anyanisi - ii-2 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- i-zucchini - 2 ii-pcs.;
- igalikhi - 1 clove;
- umgubo wenkomo - 1.5 ilitha;
- iziqhamo - iziqwenga ezili-10;
- ioli yomnquma - 2 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- iwayini ebomvu (omile) - 500 ml;
- amaqabunga e-bay-2 ama-pcs.
Ukulungiselela
Kwi-pan yokucima, siyatshisa ioli kunye nefry kuyo inyama yenkomo, sinqumle kwiinqununu ezinkulu. Ngokukhawuleza ukuba inyama iphendulele igolide ngaphandle - siyisusa kwi-pan yocingo. Ngendawo yokutya sibeka i-anyanisi kunye ne-garlic, thaka yonke into de i-anyanisi ibe yinto ecacileyo. Xa oko kwenzeka, faka i-zucchini kunye neekroti ezitshiweyo kwi-pan. Silinda de iifuno zifikelele ukulungelelanisa, emva koko sizisusa emlilweni.
Sitshiza iifatyi ngeoli kwaye sibeke iiitatayi zibe ziinqabetho ezincinci zibe ngaphantsi. Ukusabalalisa izimbiza zemifuno etyongweyo kunye neengqungquthela eziqwengileyo, ngaphezulu kwazo zonke zibeka ii cubes zenkomo. Gcwalisa iziqulatho zeembiza kunye nexube yenkomo kunye newayini, phezulu ubeke iqabunga le-bay. Ityuwa kunye nepepper inyama. ubeke isitya kwisiko, ushushu ufike kuma-degrees angama-160 uze upheke iiyure eziyi-1.5-2, okanye ide inyama iqala ukuphuka kwiifayili. Isitya esilungelelweyo senziwa ngesaladi esilula kunye neglasi yewayini ebomvu.