Amaqanda atyebileyo ayona ndlela ekhethekileyo yokutya kwasekuseni, kuba kulula, ekhawulezileyo, enomsoco kwaye enomnandi. Kodwa ukupheka amaqanda aqhelekileyo akunakunandipha. Ngoku siza kukuxelela indlela yokwenza amaqanda aqhekekileyo ngamakhowe.
Amaqanda aqhekeza ngamakhowe - iresiphi
Izithako:
- ii-mushroom ezimbi-200 g;
- amaqanda amakhulu enkukhu - amaqatha ama-5-6;
- i-anyanisi - 120 g;
- pepper;
- ityuwa;
- i-turmeric .
Ukulungiselela
I-anyanisi ihlulwe ngokugqithisileyo, ama-mushroom awanqamle. I-anyanisi zifinyelwe ngokukhawuleza, kwaye ke sizithumela amakhowe alungiselelwe kwaye zipheke zide zidibene. Emva koko bongeza i-turmeric kunye nompu. Ngaphezulu siphula amaqanda kwaye songeza ityuwa kubo. Gubungela i-pan yocingo kunye nesiqhekeza uze usame amaqanda ngamakhowe kunye anyanisi de iprotein ikukhupha.
Amaqanda aqhekezayo ngamakhowa kunye neetatayi
Izithako:
- amakhowe atyebile - 120 g;
- amaqanda - iziqhekeza ezine;
- pepper - 1 piece;
- iitamatati - ii-2 ii-pcs.;
- i-anyanisi - i-1 piece;
- i-lard - 20 g;
- ityuwa;
- imifuno.
Ukulungiselela
Amakhowe atyhidiweyo anqunywe kwiinqununu aze aphephe. Kwipeni elilodwa lokucoca kwiitamatisi zinyama zinyama zigalelwe kwiinqununu, i-pepper enomnandi kunye no-anyanisi oqoshiwe. Sifaka ama-mushroom phezulu kwaye siwaphule amaqanda. Fry uze uphekwe phantsi kwesiqhekeza kwiqondo eliphakathi.
Amaqanda aqhekeza ngamakhowa, utamatisi kunye noshizi
Izithako:
- amakhowe aphakathi - 4 amaqhosha.;
- amaqanda - ii-2;
- i-sprig yedill - 2 pcs.;
- iitamatati - ii-2 ii-pcs.;
- ushizi - 40 g;
- ibhotela - 30 g;
- ityuwa;
- pepper;
- ioli yelanga.
Ukulungiselela
Siphula ama-mushroom zibe ziincinci ezincinci. Siwabeka epanini elomileyo lokuloba kwaye uvumele ukuba i-liquids kwi-mushroom ikhuphuke. Emva koko sithululela kwioli kwaye sinyuka ama-mushroom kuwo. Utamatisi uthathe iinqununu uze uzifake kuma-mushroom, ngokukhawuleza ujuba. Emva koko siqhuba amaqanda, ityuwa, i-pepper ukunambitha, ukufafaza ngeeshizi ezigayiweyo kunye nama-herbs. Fry amaqanda nge-lid livaliwe uze uphekwe. Kwaye ngokukhawuleza kushushu kwaya etafileni.
Indlela yokupheka amaqanda kunye nama-mushroom ahlambulukileyo kwi-oven
Izithako:
- amakhowe ama-mushrooms - 190 g;
- ukhilimu wama-33% we-fat-200 ml;
- i-leek 1 pc.;
- Amaqanda enkukhu ngobukhulu obuphakathi - 7 ii-pcs.;
- ityuwa;
- pepper.
Ukulungiselela
Hlanganisa ama-mushroom kunye namahlunu. Fry them in oil. Ipepper kunye nexesha lesetyhula ukunambitha. Ngaphantsi kwesitya sokubhaka, uthele nge-ukhilimu, phezulu kunye nama-mushroom kunye no-anyanisi, kwaye ukusuka phezulu siphula amaqanda. Yenza i-Solim kunye nepepper ukuba ilase. Sithumela amaqanda kwi-oven. Iya kuba ilungile malunga nemizuzu engama-20 ukuba iqondo lokushisa kwi-oven liyi-180 degrees.