Ukuba ngoku, awuyikuchitha ixesha lokuzonwabisa kwindawo yaseSpain, eItali, eAustralia nakwezinye iindawo ezifudumeleyo, ngoko ke awukwazi ukuphupha izilwanyana ezintsha kwiigobolondo. Abo "banenhlanhla" ukuba bazalwe kwimozulu ebanda kakhulu banikezwa ithuba lokufumana i-shellfish efakwe kwi-market. Yilungiselelo labo kwaye eli nqaku linikezelwe.
Kupheka njani iimbumba ezincinci?
Ukuba awukwazi ukuba ungaphi na ukupheka okungakanani ukupheka iimbumba ezinqabileyo, uze uqikelele iingcebiso ezimbalwa, eziza kuxoxwa emva koko. Icala lokuqala le-shellfish ngaphandle kwamaqabunga kufuneka lihlambuluke ngokufanelekileyo emanzini abandayo ukucima i-asele yesihlabathi kunye nezinye izihlambululi. Emva kwenkqubo elula, ungaqala ukupheka. Ama-Mussels aphekwe ngamanzi abilisiwe ngamanzi anamanzi angabikho ngaphezu kwemizuzu emibini (kuxhomekeke kubukhulu), kwaye ngokukhawuleza atyiweyo emanzini e-ice ukuyeka inkqubo yokupheka. Ekugqibeleni, ufumana i shellfish ebilisiwe, ongayidla ngokwakho kamva, wongeza kwialadi okanye usebenzise njengesiseko kwezinye zokupheka ezilandelayo.
Ukulungiselela isobho kwi-mussels edibeneyo
Izithako:
- i-leek - 400 g;
- amazambane - 350 g;
- ibhotela - 40 g;
- i-mussels ehlutshiwe - 480 g;
- ukhilimu - 180 ml;
- amaqabunga ama-laurel - amaqhekeza amabini;
- iwayini emhlophe emhlophe - 500 ml;
- 2 iifrigi ze thyme;
- imifuno ka-parsley.
Ukulungiselela
Emva kokuhlamba iilisi, kwaye ukucoca iitapile, uthinte owokuqala ngamacangci amancinci, kunye neesibini. Sitshisa ioli kwisipokeni kwaye sivumele i-anyanisi imizuzu eyi-15-20. Ukuba iqalisa ukutshisa, uthele phezu kwewayini elimhlophe. Kwiwayini eseleyo sibilisa i-mussels, siphucula i-shellfish ngokwethu, kwaye sisebenzisa umxube wewayini kunye nejusi yemifuno yasemanzini ukuze ubilise amazambane. Ngethuba lokulungiselela okugqibela, uthele i-cream kwi-tubers, yongeza i-laurel ne-thyme kunye ne-pinch of pepper. Ngokukhawuleza ukuba amazambane athambile, sebenzisa i-blender ukuyibetha nge-anyanisi ethosiweyo, faka ii-mussels uze usebenze nge-parsley.
Indlela yokupheka ama-pancake ngeenhlanzi ezinqabileyo eziqingqiweyo?
Izithako:
- ii-pancakes - 12 ii-pcs.;
- i-béchamel sauce - 400 ml;
- iilki 120 g;
- ezibilisiweyo eziphekiweyo - 2 izinto;
- Iwayini elimhlophe elimhlophe - 45 ml;
- ushizi onzima.
Ukulungiselela
Ekubeni i-pancake egcobileyo kunye ne-béchamel sauce iye yaxoxwa ngokuphindaphindiweyo, siya kudlula zonke iinkcukacha ezingadingekile kwaye siqhube ngokukhawuleza ekulungiseleleni ukuzaliswa, kwinto elula yokuqala, njenge-sauce kunye ne-pancakes. Emva kokufudumala nayiphina ioyile yemifuno, okanye i-bhotela etyumbileyo, siyidlulisela kuyo iindandatho ze-leash ukuthoba kunye ne-caramelization elula. Yongeza ii-mussels, uthele iwayini, ulinde imizuzu emibini. Sifaka i-pancake, ama-pancake afake iphepha lokubhaka, uthele i-sauce, ufafaze ushizi kunye ne-grill uze uqonde ngokuqhaqha.
Indlela yokucwenga i-mussels ekhutshiwe?
Izithako:
- ibhotela - 60 g;
- lisikiwe izaqathe - 1 into;
- ukusika iintlobo zesityambo esiliva esidliwayo - 1 into;
- i-shallots - 50 g;
- amaqabunga ama-laurel - amaqhekeza amabini;
- Ubhiya obumnyama - 150 ml;
- i-mussels - 1 kg;
- ukhilimu omuncu - 70 g;
- parsley kunye ne tarragon.
Ukulungiselela
Gcoba ibhotela epanini, uyisebenzise ukuze udlulise imifuno enamagqabha e-laurel. Yonke inkqubo ayifanele ithathe ngaphezu kwemizuzu engama-5-8, emva koko ungayigcwalisa ubhiya ngebhiya uze ususe isitya kwindawo yomlilo.
Ngoku sikulungiselela iimbumba ezincinci ngaphandle kwegobolondo. Ukwenza oku, i-shellfish ehlanjululwe kwaye ihlambulukileyo siyiphonsa kwi-pan kwiimifuno kwaye siyifake isiqhonkco, sonke sixubushe ngamandla ukugubha izitya kunye nokuhamba ngomlilo imizuzu emithathu. Ekugqibeleni, sincedisa utywala oluseleyo kunye ne-sauce enqabileyo. Sisebenza ngobuninzi besonka esitsha.