I-Salmon idibene ngokukodwa kunye neetatate kunye nemifuno eyahlukileyo. Sikunikezela iindlela zokupheka ezithandekayo eziza kutyunjwa ityeyibhile yakho yemihla ngemihla.
I-Salmon ibhaka kunye namazambane
Izithako:
- ii-steaks ze-salmon - 5 ii-pcs.;
- iifatata ezinkulu - 4 ii-pcs.;
- ijusi lemon - 2 tbsp. iipuni;
- ioli;
- tyiweyo;
- iziqholo;
- ukhilimu - 400 ml.
Ukulungiselela
I-steaks ye-salmon ihlambulule kwaye yomile ngehayilethi yephepha, ipodsalivaem, ipilisi kwaye isasaze kwi-oven oil baking tray. Ukusuka ngentla uthele ijusi yamanzi uze ufake isangqa semon. Iifatata zihlanjululwa, zicocwe, zinqunywe kwiinqununu eziphakathi, ityuwa kwaye isasaze ngeentlanzi. Ngaphezulu, manzi amazambane kunye ne-cream yealmon uze ubhake imizuzu engama-30 ukuya kwimizuzu engama-40 kwipuvini esandulelayo ukuya kuma-degrees angama-200 uze uphekwe.
I-Casserole nge salmon kunye namazambane
Izithako:
- capers - 2 pcs.;
- iifatata - 4 ii-pcs.;
- iminquma ngaphandle kwemigodi - 10 ii-pcs;
- salmon - 400 g;
- iziqholo.
Ukuzalisa:
- ukhilimu - 200 ml;
- iqanda - 2 iziqwenga;
- iziqholo.
Ukulungiselela
Sifaka amazambane, sinqumle zibe ziincindi, zibeke kwisitya kwaye upheke imizuzu eyi-15. Emva koko siyifake kwisitya sokubhaka, ityuwa kunye nepelepi ukula. I-Salmon yinqumle ibe ngamacube kwaye igubungele ngokulinganayo phezu kweetatate. Ixesha kunye ne-tarragon, isasaza i-capers neminqumo. Emva koko, siya kulungiswa lokuzaliswa. Ukwenza oku, sidibanisa ukhilimu, amaqanda enkukhu kunye nomxube wepelepele kwisitya. Ukuxuba kunye nokuthulula umxube ococekileyo weentlanzi kunye namazambane. Bhaka isidlo imizuzu engama-35 kwi-degrees ezingama-190. Sisebenzela i- casserole efudumeleyo.
Isaladi kunye nealmum kunye namazambane
Izithako:
- iifatata ezincinane - 600 g;
- salmon ukutshaya - 120 g;
- ushizi nzima - 120 g;
- ikhukhamba - isiqwenga 1;
- ukhilimu omuncu - 1 into;
- iimayonnaise - 0,5 izinto;
- anyanisi eluhlaza;
- iziqholo.
Ukulungiselela
Sihlamba iiitata ngebhasi, sibeke epanini, sizalise ngamanzi, yongeza ityuwa, yongeza iviniga encinci kwaye uyibilise kwi-uniform ide ikulungele. Emva koko gcoba umhluzi, pholisa amazambane uze uwafake. Siyinqumle ngomsi kwaye siyifake kwisitya. Siphula i ham ibe ngamaqhezu amancinci. Sihlambulula i-anyanisi, yam kwaye siyinqumle. I-cheese kunye nekhukhamba yinqununu. Emva koko, faka zonke izithako kwisitya kwiitatate uze udibanise. Hlanganisa ukhilimu omuncu kunye ne-mayonnaise, yongeza ityuwa kunye nepepper ukuze unambitha. I-sauce ekulungeleyo ifake isaladi yethu kwaye idibanise ngokupheleleyo. Ngaphambi kokuba usebenze, ufafaza isidlo se-dill ecocekileyo okanye iparsley.