Ukuvuvukala phantsi kwamehlo kubonakala kusasa kubantu abaninzi. Ngokuqhelekileyo oku kuyenzeka kulabo abagula nge-vegeto-vascular dystonia, abanokuxinezeleka kakhulu, kunye nesifo seengtso.
Ngokuqinisekileyo, le ngxaki ngoncedo lwezonyango kunokuzama ukuphindwa kaninzi, kodwa kuchanekile ukucacisa ukuba yintoni isizathu, kunye nokuyicombulula.
Izizathu ze-edema phantsi kwamehlo
Ukwakhiwa kwe-edema kuyimpawu yendawo apho iinqwelo ezincinci zihlaziye. Kweminye imimandla yomzimba, ukukhukhumeza okulinganisela kubonakala kunzima, kodwa kwimeko yamehlo, kubakho ukuqokelela kwamanzi okubonakalayo.
Izimbangela ze-edema zingaba zizifo ezahlukileyo, kunye nesondlo esingenangqondo kunye nokudla ngokweqile kwamanzi.
Ukutya
Umzekelo, ukuba usela amanzi amaninzi ebusuku okanye udla ukutya okunamanci ogcwele iziqholo ezininzi kunye neetyuwa, amathuba okuvuvukala phantsi kwamehlo aya kukhula ngokukhawuleza. Ukuba ukutya kunokulinganisela, ukuvuvukala kuya kuphazamisa.
Izifo zamalungu angaphakathi
Kwakhona, i-edema phantsi kwamehlo ibangelwa uxinzelelo oluqhubekayo (ubuthathaka benkqubo yesifo) kunye nesifo sesifo. Kukholelwa ukuba i-edema yeengso ingahlukaniswa nakwabomi bokuba yinto yokuba ibonakala kusasa ekuseni.
Izifo ze-ENT amalungu kunye namehlo
Ukuba kukho ukuvuvukala ngaphantsi kweso iliso okanye ukuvuvukala ngaphantsi kwesohlo lasekhohlo, ngoko, mhlawumbi, isizathu esisekusulelekeni ukuba i-ENT okanye i-ophthalmologist imele ibone.
Indlela yokususa ukuvuvukala phantsi kwamehlo ngoncedo lwekhemisi?
Namhlanje, kukho ezininzi izixhobo ezikunceda ekukhutsheni ukuvuvukala kwendawo. Kodwa kufuneka zisetyenziswe kuphela emva kokucaca ukuba kukho na siphina isifo esibangela ukuvuvukala. Kwimeko echasene nayo, umphumo wezonyango zokuziqhenqa kunye noluntu luya kuba mncinane, ngenxa yokuba isifo esisisiseko siya kuphinda senze izikhwama phantsi kwamehlo.
Ukuba ingxaki ingumntu onobuqhophololo, kwaye kubangelwa, umzekelo, ngokubakho kwemali eninzi, ngoko ke izixhobo ezilandelayo azikwazi ukusetyenziswa kuphela, kodwa kubalulekile ukuba ulusu lwethenda lwamahlombe alulwanga.
Masks ukuvuvukala phantsi kwamehlo
Njengomthetho, ii-pharmacy zithenga iimaski nge-gel ngaphakathi, epholile ngaphambili kwifriji, kwaye isetyenziswe ebusweni. Kodwa loo majelo okupholisa kufuneka asetyenziswe ngokucophelela, ukuze angabambekiyo.
I-cream yokuvuvukala phantsi kwamehlo
Ezi mveliso zihlala ziqulethe i-mint extract, kwaye emva kokufaka isicelo zenza umphumo opholileyo.
Kukho ukungaqondi kakuhle ukuba ukhilimu ukomeleza ulusu lweelusiki luya kunceda ukukhusela ukuvuvukala. Ngokuqinisekileyo, oku akunjalo, kwaye ngaphezu koko, banegalelo ekuhlanganiseni umbane, ngoko ke, ukuba kucingelwa ukuba phantsi kwamehlo kusasa kuya kuba nokuvuvukala, ngoko awukwazi ukusebenzisa ezi zixhobo.
I-Edema phantsi kwamehlo: izilwanyana zomntu
Izilwanyana zezilwanyana ze-edema phantsi kwamehlo zilula kwaye azikho ngaphantsi kunezimonyo ezilungiselelwe.
- Indlela eyaziwa kakhulu yenziwe ngokwenza itiye. Thatha iibhegi ezimbini zeekhsti, ziwaphule uze uzivumele ziphule. Emva kokupholisa, faka
imizuzu eyi-10. Ingcipheko yale ndlela kukuba i-black tea iyasebenza ngakumbi, kwaye inempahla yokubala. Ngenxa yale nto inqwenelekayo ukusebenzisa itiye enhle yendalo engenayo idayi yeekhemikhali. - Ukunyanzelisa ngendwangu ebandayo. Indlela elula, eyona nto ifikelelekayo kwaye ikhawulezileyo kukunxiba ilinen emanzini abandayo kwaye uyisebenzise kwiinkophelo. Njengoko izicubu ziqhuma, kufuneka zicolile kwakhona (ungasebenzisa isitya ngamanzi kunye neekhabhi zeqhekeza), uze usebenzise kwakhona kwiinkophelo. Le nkcenkca kufuneka ihlale ingapheli imizuzu engama-10 ukuba ingaboni ubanda.
- Iichiza zezilwanyana zineemaski ezisuka ekuvupheni phantsi kwamehlo. Cishe zonke ziqukethe isithako esiqabulayo kunye nokupholisa. Brew chamomile kunye ne-mint ngokulingana okulinganayo, cwina ii-disc ezinama-quilted in broth uze uzibeke emehlo akho imizuzu eyi-15. Ngokufanayo ukuxhamla, ukukhukhumeza kususa kunye nombala we-linden, ngoko ukuhlanganiswa kweminti kunye neqhekeza kuya kuba kufanelekile.