Intlanzi - into ebaluleke kakhulu! Kwaye intlanzi efana ne-salum iqukethe into enomdla kakhulu kumzimba - i-melatonin, eyimfuneko yokuvuselelwa kweeseli zomzimba. Ngenxa yoko, le ndoda yakha iindidi ezininzi zeentlanzi ekuphekeni. Isobho seentlanzi kwi-salmon yisidlo esimnandi ukuba naliphi na umsikazi onokufumana.
Isobho seSalmon ngesiSwidi
Izithako:
- amanzi - 1 l.;
- ifayile ye-salmon - 300 g;
- ukukhutshwa. ioli - 20 g;
- izilwanyana - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi
- i-dill - 1 bunch;
- izaqathe - i-1 piece;
- iifatata - 4 ii-pcs.;
- zel. ipeysi - 100 g;
- i-cumin - ½ tsp;
- ubisi - 0.5 ilitha.
Ukulungiselela
Into ephambili kule recipe yilungiso lweesobho lentlanzi kwi-salmon-inani elichanekileyo lemveliso. Iinqathe iyakudinga ukunqunyulwa kwiikhabhi ezincinci. Senza okufanayo kunye namazambane. Emva koko, ukusuka kumaqhekeza sahlula inxalenye yayo eluhlaza kwaye masivumele kuphela umququ omhlophe ube sisobho, usike ngamacenge. I-celery iyinqumle kuphela inxalenye engezantsi (emhlophe) - yinto enqabileyo. I-Dill sinqumla imifino kuphela, sinqumla imilenze. Ientlanzi kufuneka zinqunywe kwiikhabhi. Uze uqhubeke ngqo ekulungiseleleni isobho. Thatha i-pan uze unyibilikise ibhotela kuyo (ngokuthe ngqo i-20 grams!). Siwela umnsalo wokulala kunye nokungahambi kakuhle. Songeza amazambane, izaqathe kunye ne-fry encinane.
Emva koko uthele emanzini, uze kwi-thumba uze zonke iimifuno zihambe malunga nemizuzu eyi-10 ngokushisa okuphantsi. Emva kolu xeshana, yongeza kwi-salmon yethu isobho, iifayili ezihlaza kunye ne-celery emhlophe. I-Solim, pepper - ukunambitha. Yongeza i-cumin kwaye upheke enye imizuzu emi-5. Ekupheleni kokulungiselela, uthele ubisi kwisobho bese uzisa emathunjini, uze ubeke eceleni i-pan. Isosi ilungile. Ngaphambi kokukhonza, ufafaze ilitha.
Isobho seNorway cream kunye nesobho se-salmon
Izithako:
- amanzi - 1 l.;
- I-Salmon (ifayile) - 300 g;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- ityuwa - ukunambitha;
- i-nutmeg - i-pinch;
- ukhilimu - 50 g;
- bill-bun;
- i-caviar ebomvu yokutya.
Ukulungiselela
Makhe sibone indlela yokupheka isobho esityebileyo seentlanzi esisuka kwi-salmon. Ukwenza oku, imifuno kufuneka ihlambuluke, inqunywe. Unokunquma njengoko uthanda - kuya kusasa. Sifaka amanzi emlilweni kwaye sibilise izaqathe kunye namazambane. Emva koko wongeza intlanzi etyongwe kwaye upheke enye imizuzu emihlanu. Indlela yokupheka - uthele zonke iziqulatho zibe yi-blender, yongeza i-nutmeg kunye ne-whisk ide ilula. Emva koko sibeka imifuno e-dill ye-dill kunye ne-whisk encinci.
I-Cream ingafakwa ngokuthe ngqo xa ityhulwa, okanye unako ukuhambisa intlanzi ye-fishe e-salmon ngaphambi kokukhonza. Siyihobisa kwisitya sesobho nge-caviar ebomvu (ngokoqobo ngekota yesipuni). Yonke leyo isobho saseNorway isilungile .
Indlebe evela kwi-salmon
Izithako:
- intloko yesalmon - 1 pc.
- amanzi - 3 ilitha;
- iifatata - 4 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- isilimo esidliwayo esinamagatsha anamanzi - ama-4.
- Iipilisi zaseBulgaria - 2 iziqwenga;
- iitamatati - ii-2 ii-pcs.;
- gt; ioli - iipunipoli ezi-2;
- ilayisi - 50 g;
- vodka - 50 g;
- i-dill - 1 bunch;
- igalikhi - inyo e-1;
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- umnyama omnyama;
- ityuwa - ukunambitha.
Ukulungiselela
Le recipe yesobho seentlanzi ephuma entloko (inokwenzeka - ukusuka kwiintloko eziliqela) ye-salum inomdla kakhulu kwaye iyayimvelaphi. Ungasetyenzisanga nje intloko kuphela, kodwa nayo yonke i-salmon - ke indlebe iya kufumana intlaba eninzi epheleleyo. Sifaka i-salmon epanini, sigcwalise ngamanzi kwaye uyifake emlilweni. Indlela yokubilisa - senza umlilo uphazamise kwaye masikhuphe, ukuze zonke iindiza ezivela entlanzi ziphume. Okwangoku, sihlambulula kwaye sinqumla imifuno. Iifatata zinqumle iintlobo kwaye zongeze kumanzi kwiintlanzi. Kwakhona uphonsa ezimbini iibrabhu ezigciniweyo kunye neziqhamo ezipheleleyo ze-celery. Solim ukula
Ngoxa izithako eziphambili ziphekwe, sithatha izaqathe kunye nepelepele, sizinqumle ngokukhawuleza uze uzifake epanini yocingo. Emva koko sifaka i-cut, i-tomato ehlutshiwe kunye ne-fry encane. Ukusuka kumsizi ngokucophelela ufumane intlanzi. Epenini, yongeza irayisi kunye nokupheka okuphekiweyo.
Silindele ukuba intlanzi ipholile. Emva koko siyahlula inyama kwithambo size siyithumele epanini. Gweba kakuhle idayilisi kunye negalikhi. Yongeza kwindlebe ekupheleni komalungiselelo, kunye nepipper kunye ne-laurel. Faka kwaye ungeze i-vodka. Kwakhona, gubungela kwaye makwenze konke njengoko kufanele ukubhikisha kwenye imizuzu engama-15.