Amafowuni amacwecwe angavamile aya kuvuyela izitya ezilungiselelwe ngokweendlela zokupheka ezinikezelwe ngezantsi. Ingulube kunye neinaninki zincinci ngaphantsi kweeshizi yintlangano engcono kakhulu yeziqhamo ezithambileyo kunye nomzimba ocebileyo.
Indlela yokupheka ingulube ebhakawe neinanphale kwi-oven - recipe
Izithako:
- Inyama yengulube (ekude) - 540 g;
- iindandatho zeinaninate zamathinini - 4-5 pcs.;
- iintlobo ezinzima zama-cheese - 245 g;
- umxube wezityalo zaseNtaliyane ezomileyo - i-pinch 2-3;
- ipetroli yomhlaba kunye netyuwa - ukunambitha.
Ukulungiselela
Ukupheka ngeinanphale, into ehamba phambili yilelo (ingulube yokusika) okanye intamo. Kwiimeko ezigqithiseleyo, ngokungabikho kwengulube, ungathabatha inyama kwi-scapula. Siyinqumle isahlulo phakathi kwee-fibers zibe ziinqununu ukuya ku-centimeters ubukhulu kwaye zibethe ngokulula, zifake ifilimu yokutya. Ngoku ikhefu yengulube kunye neetyuwa kunye nepilisi, ufafaze iitrobhu zaseItali kwaye uyibeke kwifom ebanzi okanye kwiphepha lokubhaka, u-oyile ngaphambili okanye uxolelwe ngesikhumba.
Ngaphezulu kwinqwelo yeengulube sisasaza enye ikomine yepineapple kwaye siqhekeze isahluko ngasinye ngeeshizi. Ukuba unqwenela, ungathatha iipinapple kunye nezicucu uze usasaze ngokulinganayo phezu kwenyama. Kuhlala nje kuphela ukubhaka inyama yengulube ngoku ngaphantsi kwinaninkusi kunye noshi kwiziko lokufudumala ukuya kuma-degrees 185 ukuya kwemizuzu engamashumi amathathu kwaye unokukhonza ukutya kwitafile.
Ingulube eneinaninkube kunye namazambane ehovini
Izithako:
- Ingulube ihamba ngaphandle kwethambo - 540 g;
- amazambane - 540 g;
- iindandatho zeinaninate zamathinini - 4-5 pcs.;
- iintlobo ezinzima zama-cheese - 245 g;
- umxube wezityalo zaseNtaliyane ezomileyo - i-pinch 2-3;
- amazinyo e-garlic - 4-5 amaqhinga.;
- i-mayonnaise - 170 g
- ipetroli yomhlaba kunye netyuwa - ukunambitha;
- ibhotela - 45 g;
- imifuno emitsha yokuhlobisa.
Ukulungiselela
Ingulube yokulungiselelwa kwesi sidlo ilungiselelwe ngendlela efana neyokufumana iresiphi yangaphambili, ukusika kwiindawo kunye nokuyidikibala. Sifaka amazambane kwaye sinqumle kwiibhanki ezincinci. I-mayonnaise ixutywe kunye ne-peeled kwaye icinezelwe ngegalikhi.
Ngoku krazula imiqulu yeempilisi ngokunyusa inani lezonka. Ixabiso layo kufuneka libe kathathu ngokubanzi
Sisebenzela ukutya ngqo kwi-foil, ukuhlobisa isebe lemifuno emitsha.