I-Paprika yenye yezona ziqholo eziqhelekileyo eziqhelekileyo eziqhelekileyo ezaziwa kuwo wonke umntu, nokuba ngumqali, umpheki wasekhaya. Ngenxa yombala wayo ocebileyo, i-paprika ikhanyisa nayiphi na isidlo, kunye nenkumbulo emangalisayo kunye nephunga eliza kuzalisa zonke izithako, kwaye iyakwazi ukuchazwa ngeziqu ezininzi.
Inkukhu kunye ne-paprika, i-rosemary kunye negalikhi
Izithako:
- Amathanga enkukhu - 600 g;
- ukutshaya i-paprika - 1 tbsp. isipuni;
- ioli yomnquma - 30 ml;
- i-anyanisi emhlophe - 40 g;
- iigraves ze-garlic - 2 pcs.;
- Umkhuhlane wenkukhu - 250 ml;
- iwayini elimhlophe - 200 ml;
- amaqabunga eRomary - 4 g;
- amaqabunga e-thyme - 6 g;
- isiraphu ye-maple - 8 ml;
- ukhilimu - 50 ml;
- iqela lemon.
Ukulungiselela
Kwi-flat plate mix eprika kunye ne-rosemary, thyme, ityuwa kunye nepelepele. Sigubha inkukhu kunye nomxube wezonunci uze ushiye imizuzu eyi-15 ukuthulisa. Emva koko, sibeka isikhumba se-hip phantsi kwi-pan echazwe ngeoli, fry malunga nemizuzu emi-5, ungaphenduli, uze uphenduke ngaphesheya uze upheke umzuzu ongama-3-4. Sitshintshe inkukhu kwisitya, siyiqwebe ngefilimu uze uqhubeke nomsila. Amanqatha asele entshontshi ayaphulwanga emva kokutshiza, kodwa siwucoca nge-anyanisi etyilisi. Emva kwemizuzu emi-5, uthele umxube we-misondi newayini, ulethe i-liquil to the boil, ukunciphisa ubushushu kwaye ushiye umkhuhlane kangangokuba malunga nemizuzu engama-20, de kube yinyani. Ekugqibeleni, yongeza isiraphu ye-maple, fakela ijusi ukusuka kwisiqhezu esincinane semonom uze uthele kwi-ukhilimu. Siphinde silise i-sauce kwaye sikhonze ngamathanga enkukhu.
Inkukhu kunye ne-paprika kunye nemon
Ukuba ufuna ukunciphisa ubunzima, imali leyo iya kuba yikhalori ephantsi kunye nenkukhu ephethe i-chicken emhlophe. Nangona kunjalo, umthendeleko wenkukhu yenkukhu kunye ne-paprika, i-lemon kunye negalikhi oyifunayo ngaphandle kokutya, ngoko ubhale iresiphi. Ubisi lwe-Chicken kunye ne-paprika luphekwe ngokukhawuleza.
Izithako:
- Intsheni yenkukhu - 450 g;
- ijusi kunye ne-lemon peel 1;
- ukutshaya i-paprika - 5 g;
- iigraves - 1 pc.
Ukulungiselela
Ukwahlula i-fletlet yenkukhu ebusweni, isuse isikhumba. Siwahlula enye i-fillet ngaphantsi kweesahlulo ezimbini, enye leyo ifafaza ngokukhululekileyo ngetyuwa kunye nepipper, kwaye yongeza isikhonkwane sesitya - i-paprika etshaya. Ngaphezulu, phafaza inkukhu nge-lemon zest, ugcoba ngononci wegalikhi uze ushiye imizuzu eyi-15-20.
Sifudumala i-grill, i-oiling. Sasaza i-flett yenkukhu kwi-grill, uthele ihafu yesantsi semonisi kunye nefry kwiminithi emine. Siphendukela ngaphesheya, saphinda sithulule ngejusi kwaye silinde ixesha elifanayo.
Inkukhu e-paprika ihlanganiswe ngokugqibeleleyo kunye nemifuno, i-saladi, imifuno kunye ne-mayonnaise ekhanyayo, ngoko inokuba yinxalenye yesandwich yakho.
Inkukhu kunye ne-paprika i-stewed e-oven
Izithako:
- Amathanga enkukhu - 1.5 kg;
- i-safari - 1/4 tsp;
- amanzi - 30 ml;
- i-anyanisi ebomvu - 50 g;
- ii-clove ze-garlic - ii-3.
- ukutshaya i-paprika - 5 g;
- Iwayini elimhlophe elimhlophe - 60 ml;
- utamatisi kwijusi yayo - 600 g;
- Umkhuhlane wenkukhu - 250 ml;
- iminquma - 100 g;
- umgubo wekolweni - 5 g;
- i-pepper e-sweet-150 g;
- ubusi - 7 g;
- iqela le-parsley.
Ukulungiselela
Amathanga enkukhu gazinga epanini elitshisayo ngokukhawuleza kude kube ne-golden crust (malunga nemizuzu emi-5). Sitshintshe iinkukhu kwi-brazier.
Gcwalisa i-cornmeal kunye neepunipoli zamanzi kunye nokuxuba ne-pepper ebhakiweyo kunye nobusi. Yongeza i-sauce kwisitya esilungisiwe kwaye uqhubeke nokupheka enye imizuzu eyi-15. Sisebenzela inkukhu kunye nemifuno.