Ukupheka ukupheka kwi-rhubarb?

I- rhubarb compote yindlela yokuphilisa, isiselo se-vithamini esiyikucima kuphela ukoma ehlotyeni, kodwa iyakwandisa ukondla, kwaye iphinde iphucule ukugaya.

Ukupheka ukupheka kwi-rhubarb?

Izithako:

Ukulungiselela

Ngoko, thabatha iziqu ze-rhubarb uze unqume onke amaqabunga, ushiye kuphela i-petioles ebomvu. Emva koko uhlambulule ngokucokisekileyo umgca ongcolileyo ongaphezulu kwaye unqande isitshixo kwi cubes. Kwamanzi abilayo ugalela ishukela uze upheke imizuzu emihlanu ngokubilisa kancane, uvuselele. Emva koko faka ii-rhubarb, uphonsa iimvini kwaye upheke enye imizuzu emihlanu. Emva koko, sisusa i-compote evela emlilweni, engeza kwinqanaba lemon legrati kunye ne-pan kunye nesiqhekeza. Sishiya i-compote ukuze ipholile, kwaye siyityhala kwiiglasi kwaye siyisebenzela kwitheyibhile.

I-Compote ye-rhubarb ngeipulo

Izithako:

Ukulungiselela

Iinqununu zicutshungulwa kwaye zinqunywe zibe yimida emancinci. Ii-apula zihlamba, zicutshungulwa kwaye ingundoqo isuswe. Kwipopi yamanzi siphonsa ishukela, ama-cloves, sibeke emlilweni omncinci kwaye sizise esibilweni. Emva koko ubeke iipulo, i-rhubarb kwaye upheke, uvuselele, imizuzu engama-25. Kugqityiwe ukuququzelela i-rhubarb kubantwana abasuswe kwi-plate kwaye bacolile.

I-Compote ye-rhubarb kunye neerberberries

Izithako:

Ukulungiselela

Susa iziqu ezivela kumagqabi kwaye uzigaye zibe ngamacube. I-strawberry isusa kwaye ususe iziqu. Sibilisa amanzi, uthele ushukela uze ufake intyatyambo yobusi. Pheka isiraphu emizuzu emi-5, uze ufake i-rhubarb kwaye uphuphe eminye imizuzu embalwa. Ekugqibeleni siphosa ama-strawberries, ubilise udibanise imizuzu engama-3 uze ususe ipenki kwisitya.

I-Recipe yokudibanisa i-rhubarb ebusika

Izithako:

Ukulungiselela

Ama-petioles ahlambulukileyo, aqhutywe kwilusu aze atyunwe. Emva koko, cwina emanzini abandayo kwaye ushiye malunga neeyure ezili-10. Silungiselela i-rhubarb elungiselelwe imizuzwana engama-40, siyiphonsa kwi-colander, size siyifake kwiinqanawa. Silungisa isiraphu esiphukileyo emanzini kunye noshukela ogqityiweyo, uzalise nge-rhubarb, uwagubungele ngamabhodlela uze unamise izimbiza. Emva koko, zibole ngeentloko, ziguqule iibhondi uze uhambe uze ucolile ngokupheleleyo, uhlanganiswe ngengubo. Ngomhla olulandelayo susa umsebenzi osesangweni.