I-Zrazy isitya seSlavic ngokwenene. Baye balungiselela kwaye baqhubeka bephekwe e-Ukraine, ePoland, eBelarus, eLithuania. Kwimihla endala i-zrazy yayiphambukile inyama ephihliweyo yenyama eneziqholo. Ngethuba lethu, kukho ezininzi ukutolika ngesihloko se-zraz, ngoko into ephambili kukuba ukhethe iresiphi yesinambitha.
Indlela yokupheka i-zrazy ngeeshizi?
Ungalungisa i-zrazy ngeeshizi ukusuka kwenyama enqabileyo, ukusuka kumazambane, ukusuka kumaqanda, ukusuka kwi-ham, nakwi-buckwheat. Ngokomgaqo, nayiphi na isiseko, apho ungayifaka khona ukuzaliswa, uya kwenza. Ekubeni kwimeko yethu, ukuzaliswa ngusizi, kwaye apha, nawe unako ukuphucula. Akuyimfuneko ukuthenga ushizi onzima kwiindidi ezibiza kakhulu, unokwenza u-Adyghe okanye udibanise.
Inyama zrazy ngeeshizi - iresiphi
Izithako:
- i-700 g;
- ushizi - 400 g;
- amakhowe - 200 g;
- anyanisi - 1 pc.;
- i-dill, i-parsley-1 ibhola;
- ityuwa, iziqholo;
- zentlanzi;
- ioyile yemifuno.
Ukulungiselela
Ncilisa ityuwa, faka iziqholo, udibanise ufake ihafu yesure kwifriji. Amakhowe aphethwe ngokukhawulwa kwaye atywe ngee-anyanisi (kufuneka ahlale esetyuwa ekupheleni). I-grate ye-cheese udibanise nemifino kunye nama-mushroom. Fumana inyama enqabileyo, yahlule ibe ngamacandelo amancinci kwaye wenze iigwele. Phakathi kwendawo nganye bafaka ukuzaliswa (kukulungele ukukwenza oku kunye ne-teaspoon emanzini afudumeleyo), ukugoba kunye nokuphoqa imida. Emva kokuqhaqha i-zrazy kwi-breadcrumbs kunye nefry ngaphezu kobushushu obuphakathi.
Zrazy ngeeshizi kunye neqanda
Izithako:
- - 0.5 kg;
- amaqanda - ii-2;
- ushizi - 100 g;
- anyanisi - 1 pc.;
- igalikhi - 1 inhloko;
- Ioli ye-sunflower - 20 g;
- I-Butter - 20 g.
Ukulungiselela
Amaqanda aseSmash, faka iityuwa kunye nepepper, gubha. Thela amaqanda kwindawo yokugcoba, uxutywe ne-anyanisi eqoshiwe, yongeza i-garlic (eyona ifakwe khonki). Ukuzaliswa, i-cheese kunye namaqanda abilisiwe kwi-grater. Gcwalisa iitlita nge inyama enciniweyo, ngaphambili ubeka ucebise phakathi. Vala i-zrazy uze ubanike. Hlangqa kumgubo okanye kwi-breadcrumbs kunye nefry phantsi kwesimbozo esivaliweyo.
I-Potato zrazy nge ham kunye noshizi
Izithako:
- iifatata - 1 kg;
- ushizi - 100 g;
- ham - 200 g;
- amaqanda - ii-1-2;
- ibhotela - 20 g;
- ityuwa kunye neziqholo zokunambitha.
Ukulungiselela
Ubilise iizambane nge-peel, peel, mash, yongeza ityuwa uze ungeze ibhotela. I-Grate ishizi, nqabisa i-ham ibe ngamaqhekeza amancinci, uvuse. Lungele iitapile ezifihliweyo ukuba ubeke etafileni, wenze amaqebelengwane, i-cheese ne ham. Ifomu i-zrazy, i-roll in breadcrumbs kwaye ingathunyelwa kwi-pan yokucima.
Inkukhu i-zrazy ngeeshizi e-oven
I-Zrazy nge inyama egayiweyo kunye noshizi ingalungiselelwa kwi-ovini, ingakumbi kuba iya kuba luncedo ngakumbi kwimpilo yakho nakubalo.
Izithako:
- inkukhu ekhuni - 0.5 kg;
- iifatata - 1,5 kg;
- umgubo - 1 into;
- amaqanda - amaqhekeza amathathu;
- i-anyanisi - 2 ii-pcs.;
- igalikhi;
- ityuwa kunye neziqholo zokunambitha.
Ukulungiselela
I-peel iitapile kumanzi anamanzi kwaye u-mash. Yongeza iqanda kunye nomgubo kwiitatata ezigcotyiweyo. Gcina.
Khangela i-zrazy etafileni ibhetele kwifomu elitshisa, ngelixa ukuzaliswa kutyunyizwe. Ukuba i-zrazes yinyama, iifatata ezicwilisiweyo okanye irayisi ziya kuba yinto efanelekileyo kakhulu yokutya, ukuba iifatata zanele, kuya kuba ne-saladi eyaneleyo. Yaye isithokozo esihle kakhulu nasiphi na isidlo siyimifuno kunye nemifuno.