I-Zucchini kunye nenyama egxothwayo - izitya zokupheka ezona zidliwayo zentsusa zangaphambili yonke imihla

I-Zucchini kunye ne-inyama enciniweyo-inhlanganisela ebalulekileyo, esebenzisekayo ngokufanelekileyo ukuhlobisa izitya ezilula okanye ezona zizodwa zokutya. Ukukhanya, ukungathathi hlangothi ukunambitha imifuno, ukuxhaswa kunye nenxalenye ephilileyo yenyama, kwakha ulungelelwano olulinganisiweyo kunye nolwakhiwo oluhambelanayo.

Izidlo ezivela kwi-zucchini kunye nenyama egumbiniweyo

Xa ulungiselela ukupheka i-zucchini kunye nenyama encancisayo, iresiphi ekhethiweyo ekhethiweyo inokuthi ifanelwe ukuthanda kwakho, ukongezelela iziqholo zakho ezithandayo, i-seasonings okanye ezinye iimveliso.

1. I-Zucchini inokuthi ithathwe njengomncinci, kwaye ikhulile ngakumbi, ikhuphe rhoqo kwimeko yesikhumba kunye nembewu nge-pulp.
2. Inyama encinci iphekwe ngokuzimeleyo yenyama ephilileyo, ixutywe kunye anyanisi, ityuwa, ipepper kunye neziqholo.
3. Ixesha lokunyusa ukushisa kwamacandelo linqunywe yi-recipe, kodwa akufanele lidlule i-30-40 imizuzu.

I-Zucchini kunye ne-inyama enciniweyo kwi-oven-recipe

Iifowuni ezigqithiseleyo kunye nezomlomo ezityiwe ngomlomo kunye neenyama ebisikiweyo kwi-oven. Isidlo esinjalo asiyi kuzisa kuphela imenyu kwimenyu yemihla ngemihla, kodwa iya kuguqula nayiphi na itafile yokutya. Ukuzalisekisa umyalelo, iziqhamo ezincinci zikhethiweyo, apho inyama isuswe khona ngembewu, kwaye i-membrane yelisiwe kwaye ibhakakwe imizuzu eyi-10.

Izithako:

• zucchini - 4 ii-pcs.;
• i-forg - 300 g;
• i-tomato - 1 pc.;
• iinqununu eziyi-0,5;
• ukhilimu omuncu okanye i-mayonnaise - 2 tbsp. iipuni;
• Iitrosi zaseItali-0.5 izipuni;
• ushizi - 50 g;
• ityuwa, pepper, ibhotela, imifino.

Ukulungiselela

1. Lungiselela izikebhe ezivela kwiikhegetti.
2. Fry inyama inyama kunye anyanisi, wongeza i-squash encinane, utamatisi oqoshiwe.
3. Ixesha elininzi lweengcawa, ityuwa, i-pepper, udibanise ukhilimu omuncu, gcwalisa ngomxube weehafu zeergetgettes, ufefe ushizi.
4. Bake i-zucchini, ehlanjwe ngenyama enqabileyo, kwi-degrees ezili-180 imizuzu eyi-15.

I-zucchini ebhaka kunye nomnquba

I-Casserole kwi-curgettes kunye ne-inyama egumbini e-oven isisiseko sokupheka nokutya okumangalisayo. Inyama yemifuno kufuneka ifakwe, i-podsolit kwaye emva kwemizuzu eyi-10-15 idibanise ijusi. Kuza kuba kuphela ukubeka izithako ezilungiselelwe kwisibumba kwiindawo, ukulungelelanisa ukuba zilungele, zifake ekuzaliseni uze ubhaka uze ulungele.

Izithako:

• zucchini - 1,5 kg;
• - 0.5 kg;
• iitamatayi - 0,5 kg;
• i-anyanisi - 300 g;
• ukhilimu omuncu kunye ne-tomato sauce - 150 g;
• amaqanda - amaqhekeza amathathu;
• ushizi - 150 g;
• ityuwa, pepper, iziqholo.

Ukulungiselela

1. Fry i-anyanisi eneenyama enciniweyo, ixesha, yongeza i-sauce.
2. Hlanganisa amaqanda atywewe ngekhilimu omuncu kunye nexesha lokutya.
3. Beka i-mince kunye ne-zucchini kwifom yefom, phezulu kweetamatato, uthele umxube omuncu, ufafaze ushizi.
4. Emva kwemizuzu engama-30 yokubhaka kwihovini kuma-degrees angu-180, i-zucchini ebhakiweyo kunye nomnquba uya kulungela.

Imiqulu yeergegettes kunye nenyama egayiweyo kwi-oven

Enye inguqu yokudibanisa imifuno enomzimba otywetshiwe ichazwe ngezantsi. Imiqulu ebonakalayo ye-zucchini kunye nenyama encancisayo iya kumangaliswa kunye neembonakalo ezibalaseleyo kunye nokubonakala okukhangelekayo kwanokutya okungenakunqwenelekayo. Ukuzalisekisa iresiphi, kubalulekile ukunqumla iziqhamo zemifuno kunye neengcezu ezinde zomda.

Izithako:

• zucchini - 2-3 iziqwenga;
• - 0.5 kg;
• iitamatayi - 0,5 kg;
• anyanisi - 150 g;
• ukhilimu omuncu - 250 g;
• i-tomato sauce - 150 ml;
• Iityuwa, i-pepper, i-basil kunye ne-oregano.

Ukulungiselela

1. Izikwere ze-squash zityuwe kwaye zishiywe imizuzu eyi-10.
2. Ngomxube we-oon mix, ityuwa, i-pepper, iitrob.
3. Iipilisi ze-Pizza zomile, zityiwe ngenyama enqotyisiweyo kwaye zixutywe kunye nomqulu.
4. Beka izinto zokusebenza kumgca owodwa ngokuqinileyo kwi-mold.
5. I-ukhilimu omnculi ixutywe kunye neyamatamatya, ixutywe ukuba inambitha, ihanjiswe phezu kwemiqulu.
6. Thumela isitya ukubhaka kwi-degrees ezili-180 ukuya kwemizuzu engama-30.

I-Lasagna ephuma kwi-zucchini kunye nomnquba

I-zucchini ezihlwaya kakhulu zifunyenwe kwi-oven kunye noshizi ogqithisiweyo kunye noshizi, ukuba ulungisa isitya ngendlela ye-lasagna . Kule meko, amakhishithi avela kwintlama ayathatyathwa ngamatye e-zucchini, okwenza isitya sibe lula kwaye ikuvumela ukuba ufumane iimpawu ezintsha zokuphatha. I-Minish ikhethwa ngokukhethekileyo ixutywe: ukusuka kwingulube neyenkomo.

Izithako:

• zucchini - iziqhekeza ezi-3;
• i-800 g;
• utamatisi - ii-2-3 ii-pcs.;
• i-anyanisi - 300 g;
• izaqathe kunye neentsimbi zepilisi - 1 pc.;
• ushizi - 250 g;
• i-sauce bechamel - 700 ml;
• ityuwa, ipepper, ibhotela, i-seasoning.

Ukulungiselela

1. Dlulisa i-anyanisi ngeeqholi, yongeza i-pepper e-sweet, i-tomato, i-seasonings.
2. Hlanganisa ngokukhawuleza u-fry forcemeat, engeza imifuno yetshisi, xuba.
3. I-Zucchini ihlanjwe ngokukhawuleza kwaye idikiweyo.
4. Lungiselela beshamel.
5. Kule fomu ubeke izitha ze-zucchini, zihlanjwe ngemifuno, i-promazyvaya nganye i-sauce ize ifefe ngeeshizi.
6. Emva kwemizuzu engama-30 kwihovini kuma-degrees ayi-180, i-zucchini, ebhakawe inyama enobuncwane ngendlela ye-lasagna, iya kuba ilungile.

I-Zucchini kunye nomnquba kunye netamatisi kwi-oven

Ukuhlobisa i- zucchini, kubhaka kwi-oven kunye nomnquba kunye neetatayi, unemizuzu engama-10 kuphela kwaye enye i-30 iya kufuneka ilinde de kube yidle. Iyonke imizuzu engama-40 unokwenza umonakalo, ukukhanya kunye kunye nexesha elifanayo lokutya, okwenziwe kwimenyu yemihla ngemihla kwaye kuyakuba yindwendwe eyamkelekileyo.

Izithako:

• i-zucchini - 2 ii-pcs.;
• - 0.5 kg;
• utamatisi - ama-5 amaqhosha.;
• i-anyanisi - 100 g;
• igalikhi - amazinyo amathathu;
• ushizi - 150 g;
• i-mayonnaise - 30 g;
• ityuwa, pepper, imifino, i-seasonings, ioli.

Ukulungiselela

1. I-curgette inqunywe kwisangqa sesentimitha, echithwa, ifakwe kwi-tray e-oiled baking.
2. Inyama encinci ixutywe kunye no-anyanisi, ikhefu, ikheke zenziwe, zixutywe enye nganye kwinqayi ye-zucchini, kwaye phezulu ingcezu yetamatato.
3. Hlanganisa ishizi, igalikhi, imifino kunye ne-mayonnaise, faka umxube omncinane kumsebenzi ngamnye.
4. Bake i-zucchini kunye nomnquba kunye netamatato imizuzu engama-25 kwi-degrees ezingama-200.

Amafritters avela kwi-curgettes kunye nomnquba

Ukuba kukho isidingo sokudibanisa kwi-zucchini enye yokutya kunye nenkukhu, sebenzisa le recipe kwaye ulungiselele ama-fritters emilonyeni emilonyeni. Ukusetyenziswa ngokuchanekileyo kwetheknoloji, i-zucchini ezigayiweyo okokuqala zongeza ityuwa, uze ushiye ixesha kwaye udibanise ijusi.

Izithako:

• zucchini - 450 g;
• i-forg - 300 g;
• umgubo - 2 tbsp. iipuni;
• amaqanda - ii-2;
• igalikhi -2 chives;
• i-hops-suneli, i-coriander, ityuwa, i-pepper - i-pinch;
• ioyile yemifuno.

Ukulungiselela

1. Lungisa i-zucchini, xubanisa ubunzima kunye nenyama enqabileyo.
2. Yongeza amaqanda, i-garlic, umgubo, i-seasonings, mix.
3. Sasaza i-spoon eninzi epanini kwaye umdaka i-fritters kumacala amabini.

I-Courgettes eneenyama enciniweyo kwi-batter

Ukufunda iindidi ezahlukahlukeneyo ezibandakanya ukudibanisa imifuno kunye nenyama, ingqwalasela ekhethekileyo ibhekiswe kule recipe elandelayo. Ukulungelelaniswa nalezi ziphakamiso ezilandelayo zucchini kunye nenyama enciniweyo kwi-batter kwi-pry yokutshiza ibhokhwe kuqala okokuqala ngokubonakala kwangaphambili, kwaye emva kokuhlwaya kuba enye yezonkwa ezizithandayo.

Izithako:

• i sikwashi esincinci - ii-3 ii-pcs.;
• i-450 g;
• i-anyanisi - i-2;
• umgubo - 2 tbsp. iipuni;
• amaqanda - iziqhekeza ezine;
• umgubo - 100 g;
• ubisi - 100 ml;
• ityuwa, ipepper, i-oyile yemifuno.

Ukulungiselela

1. I-Zucchini inqunywe kwisangqa kunye nobunzima be-1.5-2 cm, unqunywe ngeglasi yengundoqo.
2. Kwi-mince yongeza amaqanda ama-2, ityuwa, i-pepper, u-anyanisi oqoshiwe, udibanise.
3. Gcwalisa imingxuma kwimigqomo yenyama, yifake imveliso ngomgubo, uze udibanise kumxube ococekileyo wamaqanda nobisi.
4. I-zucchini ye-Fry kunye ne-inyama enciniweyo kwi-pan yokucoca emacaleni amabini.

I-Cutlets neenyama ye-zucchini kunye ne-minced

Kulula kakhulu ukulungiselela i-zucchini kunye nenyama encotyiweyo epanini yokupanda, ekhuphe umxube wezithako ngendlela ye-cutlets. Ngaphandle kwendalo ekhethekileyo eyayingavumi ukuzama izitya ze-squash, emva kokuziqonda iimveliso ezilungiselelwe ngokwale recipe, zitshintshe iingqondo zabo kwelinye icala kwaye ziba abalandeli bokutya.

Izithako:

• i-zucchini - i-1 piece;
• i-450 g;
• i-anyanisi - i-2;
• manga - 2 tbsp. iipuni;
• amaqanda - ii-2;
• umgubo okanye i-breadcrumbs yokutya-100 g;
• ityuwa, ipepper, ioli.

Ukulungiselela

1. I-Zucchini igaya kwi-grater, yongeza ityuwa kwaye emva kwemizuzu eyi-10 yifake ijusi.
2. Yongeza inyama enqabileyo, i-anyanisi eqoshiwe, i-semolina, i-seasonings, ityuwa, xuba, shiya imizuzu eyi-15.
3. Ugqoke nge-cutlets izandla ezimanzi, zityiwe ngomgubo okanye kwi-breadcrumbs kunye nefry kumacala amabini.

I-Zucchini kunye nenyama egxothwe kwi-multivark

Ukuba akukho nhlobo yokwenza izakhiwo ezintle, kunye nekhitshini elinde ukusetyenziswa kwesichobo se-multivar, iresiphi elandelayo iya kuba ngexesha nje. I-Zucchini, ephekwe ngenyama enobuncwane ngesimo se-stew kunye namazambane, iya kukukholisa ukunambitheka kwababini kunye nabantwana. Izithako ziyakwandiswa ngokufaka iipilisi ezinomsoco okanye ezinye izityalo.

Izithako:

• zucchini - 400 g;
• amazambane - 250 g;
• i-450 g;
• anyanisi kunye ne-karothi - 1 pc.;
• manga - 2 tbsp. iipuni;
• amaqanda - ii-2;
• umgubo okanye i-breadcrumbs yokutya-100 g;
• ityuwa, pepper, iziqholo, ioli yemifuno.

Ukulungiselela

1. Fry anyanisi ngeeqathe, ubeke ii cubes zomnkantsha kunye namazambane, ukufaka.
2. Ixesha lezithako ukunambitha, uthele eglasini yamanzi, vula "Kucima" imizuzu engama-40.
3. Ukulungele i-zucchini, i-stewed nge inyama egxinyiweyo, ixutywe ngamacube.