Ukuba udinga uhlahlo lwabiwo-mali kunye nesidlo sakusihlwa, gxininisa ingqalelo kwi- casseroles yamazambane . Sinikeza iirephepheni ze-cod ebhaka ehovini kunye namazambane kwi-ukhilimu omuncu.
Ikhodi kunye namazambane kwi-ukhilimu omuncu
Izithako:
- cod - 300 g;
- amakhowe - 150 g;
- i-anyanisi - 50 g;
- ukhilimu - 150 ml;
- ukhilimu omuncu - 100 ml;
- I-parsley eyomileyo, i-basil - 1/2 ithisipuni nganye;
- Izikhumba zeqanda - iziqwenga ezi-2;
- iifatata - ii-tubers eziyi-2;
- ishizi esisikiweyo - izikhwebu ezi-3;
- ibhotela - 2 tbsp. iipuni.
Ukulungiselela
Ukuxilisa iintlanzi ngejisi lemon kunye nexesha elinomdla, liyeke ukuba lihambe iminyaka emi-20. Okwangoku, fry iinqununu zama-mushroom kunye no-anyanisi uze ulethe ubushushu be-oven ukuya kuma-degrees ayi-180.
Njengokuba "uthele" i-casserole yethu iya kwenza umxube we-ukhilimu, ukhilimu omuncu, izikhuni zeqanda, iifom ezomileyo kunye netyuwa. Ukubetha zonke izithako ezidweliswe kude kube lula.
I-fish roll in flour and frory in butter to a blanch, kodwa ingagqibekanga, kuba i-cod isafuna ukuya ehovini.
Kwifomu ufake i-pillow yamakhowe kunye anyanisi, kwaye ngaphezulu kwayo-ikhodi edikiweyo. Gubungela intlanzi kunye neengcezu ezincinci zamazambane kunye kunye neentsalela ze-anyanisi. Thela isidlo kunye nomxube ococekileyo uze ufefe ushizi. Ikhodi kunye namazambane kwi-ukhilimu omuncu iya kuba ilungele emva kwesigama seyure.
Izikhonkwane zekhowudi kunye namazambane kunye ne-ukhilimu omuncu kwi-oven
Izithako:
- i-cod fillet - 800 g;
- amazambane - 800 g;
- ibhotela - 50 g;
- ukhilimu omuncu - 50 g;
- isardadi - 1 ithisipuni;
- i-bulb;
- iqela le-parsley;
- isonka esincinci - 40 g;
- ushizi - 60 g.
Ukulungiselela
Sibilisa iifatata size siyihlambe ngobuninzi bhotela. Umdluli we-anyanisi, kwaye ngokukhawuleza uchele intlanzi kuze kube yimizuzu ekulungele. Hlanganisa ukhilimu omuncu ngeesardadi kunye nemifuno.
Ngaphantsi kwefomu esiyibeka onion, intlanzi kuwo, kunye neetatata ezigcotyiweyo njengoluhlu lokugqibela. Gcoba yonke into nge-ukhilimu omuncu, ufefe ngeeshizi kunye neentlanzi, uze ubeke kwi-oven ngama-degrees ama-200. Imizuzu engama-25 kunye nekodini ehovini ngekhilimu omuncu kunye namazambane zilungele!