Njengoko uyazi, iintsholongwane zithi aziyona ndlela efanelekileyo yokuchaphazela imeko yomzimba wethu. Nangona kunjalo, ukuthatha la mayeza ngokuqhelekileyo kuyimfuneko efunekayo, engayi kugwenywa kunyango lwezifo ezithintekayo. Ngoko ke, emva kwekhosi ye-antibiotic therapy, kubalulekile ukubuyisela umzimba emva kokuthatha i-antibiotics, ukwenzela ukunciphisa imiphumo emibi.
Ukubuyiselwa kwe-microflora emva kwee-antibiotics
Ukongeza kwi-microflora "enenzondelelo", i-antibiotics inqanda umsebenzi obalulekileyo we microflora inzuzo ehlala emzimbeni wethu. Ekuqaleni, ii-microorganisms ezihlala kwiphepha lesisu lichaphazelekayo, ezi:
- khuthaza ukutyalwa kwezinto ezixhamlayo ngomzimba;
- ukuthatha inxaxheba kwi-synthesis yamavithamini;
- lawula isitulo;
- sebenzisa intestinal peristalsis, njl.
Ngenxa yoko, kukho iimpawu ezifana nalezi:
- intlungu yesisu;
- ukuguquka ;
- isifo sohudo;
- ukuqotshwa, njl
Ukongezelela, abafazi emva kokuthatha ii-antibiotics bavame ukuphula umlinganiselo we-microflora ye-vaginal, okubangela ukuphuhliswa kweenkqubo ezivuthayo.
Ukubuyisela i-microstlora yamathumbu emva kwamachiza omzimba, iprobiotics ingasetyenziselwa, equka:
- Linex;
- Bifiform;
- Acilac, Entementzermina, njl.
Ukusetyenziswa kwe-prebiotics kusebenza kwakhona:
- Hilak forte;
- Dufalac;
- Prelax;
- Eubikor, njl
Ukubuyisela i-microflora yamalungu omzimba wesini, ama-suppositories eselwandle kunye nenani elikhulu le-bifido kunye ne-lactobacilli (i-Bifidumbacterin, i-Lactobacterin, njl. Njl) inganconywa. Ukongezelela, kuyacetyiswa ukuba ihambelane nokutya okunempilo kunye nokubandakanywa kwemveliso yobisi yobuninzi, imifuno, iziqhamo.
Ukubuyiselwa kwesibindi emva kwama-antibiotics
I-antibiotics inefuthe eliyingozi kwieseli zesibindi, eziquka ukuphazamiseka ekusebenzeni kweli candelo. Ukubonakaliswa kwezi zinto kunoku:
- intlungu kwi-hypochondrium efanelekileyo;
- inambitheka emlonyeni;
- ukuguquka;
- iziphazamiso zezitofu, njl
Ukubuyiselwa kwesibindi, ukusebenzisa i-hepatoprotective agents isebenzayo:
- Essentiale;
- LIV-52;
- Gepabene;
- Karsil;
- Ursofalk;
- Silimar et al.
Ukutya okunesondlo kubalulekile ukuba ungabandakanyi izitya ezityetyisiweyo kunye nezandiweyo, ukulahla utywala.
Ukubuyiselwa kwe-immunity emva kwama-antibiotics
Ekubeni ukusebenza komzimba wokuzivikela omzimba kunqunywe ngokubunjwa kwe-microflora yamathumbu, ngoko, ngenxa ye-dysbiosis
- Viferon;
- Immunal;
- kukhishwe i-echinacea ;
- Polyoxidonium, njl