Ngaba kunokwenzeka ukuba unina ongumongikazi wamapheya?

Umama ngamnye unenkxalabo malunga nempilo yengane yakhe kwaye uyazi ukuba izondlo ezifumana umntwana kwiintsuku zokuqala zobomi bakhe zinika isiseko sempilo yakhe kunye nokuzikhusela. Ubisi lukaMama kukutya okusemgangathweni kwemvumba, kwaye oomama abancinci bayaqonda ukuba inhlalakahle kunye nempilo yomntwana kuxhomekeke ngqo kuhlobo luni lokutya abazidlayo. Ngenxa yokuba abafazi bayayazi imfuneko yokubeka esweni ukutya kwabo , ukulawula ukusetyenziswa kwezinto ezithile zokutya ezinokukwazi kwezinye iimeko ukuba zibangele iimpendulo ezingathandeki kumntwana. AbamaMama baqaphele ngokutya izityalo kunye nemifuno, ngoko kukho imibuzo malunga nokuba kunokwenzeka yini ukunqanda umama onesihlengikazi.

Izixhobo zokusetyenziswa

Ukutya okulungileyo kunye nokuphakamileyo kwephepha eliphakathi kwamanzi kuya kuzuza kuphela. Kodwa kuphela kwimeko yokuba wayengenalo ukunyamezela kule mveliso ngaphambi kokunikezelwa. I-Pear ayikho i-allergen, kuba ayisoloko ibangele i-rashes kwiintsana. Kodwa xa kunjalo, ibhinqa ilungele ukuvelisa isiqhamo kancane kancane ekudleni. Kuthatha iintsuku eziliqela ukujonga ukuba umntwana usabela njani (ukubonakala kwe-rash, utshintsho kwizihlalo).

Kufanelekile ukukhumbula ezinye iingcebiso malunga nokusetyenziswa kwalo mveliso:

• umama onotywala angadliwa ngesigamu seyure emva kokutya, ukususela ngenye indlela ukuphendulwa kokuvuthwa kumathumbu kunokwenzeka;
• Awunakuyidla isityalo kwisisu esingenalutho, ukuze ungalimazi intlungu encinane nesisu;
• Musa ukusela ngamanzi, ukwenzela ukuba ungabhubhisi into engathandekiyo esiswini;
• Ungadli kunye nezitya zenyama, njengoko le nhlanganisela kunzima kumzimba;
• Musa ukuthenga iziqhamo kwivenkile, kuba zicutshungulwa yizinto ezihlukeneyo ukwenzela ukuthintela ukulahleka kwexesha elibonakalayo;
• jam, i-compotes ikulungele ukulungiswa nguwe, kunokuthenga ukutya okusemathinini;
• Iipereyi ezibalulekileyo kakhulu zokuncelisa.

Iipropati ezisetyenziswayo zeziqhamo

• I-Pear inenkqantosi enkulu yezinto ezintle ezenza ukuba luncedo kakhulu kumama oononophala:
• Nangona esi siqhamo sithathwa njengesondlo, i-calorile ephantsi;
• unempembelelo entle kwimithanjeni yegazi;
• kuphucula umzimba kunye nempilo jikelele;
• ukwandisa ukutya;
• khuthaza umsebenzi omhle wezintso kunye nesibindi, isisu, namathumbu;
• unempembelelo yendalo ye-antimicrobial;
• kunciphisa i-cholesterol;
• Ndiyabulela ebusweni bamafutha abalulekileyo, unceda ekulwa neemeko ezixinezelekileyo;
• I-content fiber ephezulu kukuthintela ukuqothulwa, ngamaxesha amaxesha kubalulekile kwixesha lokugqibela.

Yonke le ngcaciso inikezela impendulo enombuzo kumbuzo, nokuba ngaba kunokwenzeka oomama abanamapheya. Ngaphezu koko, ootitshala bezilwanyana bancomela ukuba esi siqhamo senziwa ekukhangekeni komntwana omnye wokuqala emva kwe-apula.