Capelin kunye namazambane

Njengesiqhelo, sisetyenziswe kwinto yokuba i- capelin inokusetyenziswa kwifom ephusiweyo okanye i-salted kwiitata ezibilisiwe , kodwa ngaphezu kwendlela eqhelekileyo yokudibanisa ezi zimbini izithako, siya kukuxelela malunga nezinye ezimbalwa ezingaphezulu.

Capelin, kubhaka ehovini kunye namazambane

Izithako:

Ukulungiselela

Iifatates zam, zihlambulukile kwaye zinqumle zibe ziincinci zincinci. Ifom yokubhaka ifakwe ioli kunye nokubeka iipatato zayo ezantsi. I-anyanisi yinqumle emacongeni amakhulu kunye nomdluli kwioyile yemifuno de ibe yincundu yegolide. Beka izindandatho ze-anyanisi ngaphezulu kwendawo yokubeka izitata. Emva koko, gcina i-capelin caviar, uze uyifefe ngamantongomane aqhekekileyo phezulu.

Beka isitya kwiikovini eliphambili ngaphambi kwemizuzu engama-20, uze ufefe ngemifuno ngaphambi kokukhonza.

I-Capelin, idibene namazambane

Izithako:

Ukulungiselela

Iifatates zam, zihlambulukile kwaye zigaceke zibe ziincinane. Iifatates zamaFry kwioli yemifuno kude kube ngumqolo ophekwe kunye negolide. Sibeka i-capelin kwiitatayi ezidibeneyo, kwakunye ne-anyanisi esinqunywe kwiisondo kwaye uqhubeke nokupheka enye imizuzu emihlanu. I-ukhilimu omuncu iveliswa kwi-100 ml yamanzi, ityuwa kunye nepelepele zongeza ukunambitha. Phala umxube ochaphazelekayo wezambatho kunye neentlanzi, wongeza iqabunga lazo kwaye uhlanganise yonke imizuzu engama-20.

Capelin kunye namazambane kwipani yokucoca

Izithako:

Ukulungiselela

Iifatates zam, zihlambulule kwaye zicobe. Iinqununu zamazambane zomiswa okokuqala ngamapilisi ephepha, kwaye zifakwe kwiimifuno ibhotela uze ulungele ngamacangci amancinci e-anyanisi, ngaphandle kokulibala ityuwa kunye nepilisi yonke into ukuze ulalele. Kuzo iizambane ezigqityiweyo zongeze i-parsley eyomileyo kwaye ususe isitya emlilweni.

Kwinqanaba le-pan fry capelin, eyayingenasiphelo kwimpuphu. Sibeka intlanzi ekulungeleyo kwiipuniki zamaphepha ukuze siphume amafutha amaninzi, uze uhlobe i-capelin kunye namazambane kunye anyanisi. Ukongezwa ngokufanelekileyo kule nto elula kwaye ujwayelene nezitya ezininzi, kuya kuba ngumsila wemifuno emnandi kunye ne-sauce, leyo ingaba yindlela yokucoca, isardadi okanye ukhilimu omuncu kunye neerlic.