Ukuhlamba kokuqala kwi-ice hole e-Epiphany kubonakala njengesiko, emva kokwamkelwa kobuKristu eKivanvan Rus ngo-988. NgoJanuwari 19, iholide yeholide - Ubhaptizo lweNkosi, ngexesha leTurgy Liturgy, ukuhlanjululwa okukhulu kwamanzi onamandla okuphilisa kwenziwa. Kukholelwa ukuba zonke izinto zamanzi kulo mhla zifumana iimpawu ezimangalisayo eziqinisa umzimba kunye nomoya.
Yintoni yokubhukuda kwindawo ye-ice-hole ye-Epiphany ithetha ntoni?
Umgobo apho bahlamba kuthiwa yiYordan, bafika kuye emva kwenkonzo enqabileyo, ngaphandle komthandazo wombingeleli akuvunyelwanga ukuba angene emanzini. UBawo uyababasikelela abo banqwenela ukwenza intlanganiso yokuhlamba ebhaptizweni-ufunda umthandazo ngaphambi kokuba umhlonyane kwaye kathathu ubhaptize umnqamlezo kuwo, kuphela emva kokugqitywa kwemithandazo kunokwenzeka ukwenza isithethe. Ukumisela isithethe sokuhlanjululwa nokuhlanjululwa kwezono kakubi, ukukrazula izono kufuneka umntu aguquke aze avume ebandleni .
Ukubhukuda kwindawo ye-ice-hole ye-Epiphany kuya kuphi?
Iholide, apho inkokheli idityanisiweyo, eyona yamandulo - Ubhaptizo lweNkosi lwasungulwa njengesiganeko esahlukileyo ebulungiseleli becawa malunga nonyaka wama-377. AmaKristu amandulo ngalolu suku afika eYordan, indawo apho uYesu Kristu wabhaptizwa khona. Umkhosi wobhaptizo wokubhaptizwa ngumntu wesithethe, umntu awenzayo kwisicelo sakhe, akukho migaqo yecawa kulo mcimbi. Amanzi, anikezelwe kulolu suku, unempahla ekhethekileyo, ebonakaliswa ngophando lwezesayensi.
Yintoni eyenza ukuhlamba emgodini we-epiphany?
Ukuba sicinga umbuzo wento eyenza ukuhlamba kwi-Epiphany, kubalulekile ukuqonda oko umntu alindele ukufumana kwizenzo ezinjalo. Ukuphosa emanzini e-Epiphany amaqabunga akulula kakhulu nangona umnqweno omkhulu. Into ephambili - kufuneka kukho inkolelo yokuba amanzi anepropati yokuphilisa izifo, kwaye inqubo ayiyi kubangela ingozi, umnqweno wokuthandaza-ukubeka iimfuno zabo ezandleni zikaThixo.
Ukuhlamba kwiqabunga kunceda ukwandisa umkhuhlane - ukutshintsha kwexesha elizezelayo, kusebenze ukukhululwa kwamahomoni egazini, kubonisa umphumo wokukhusela kwiinguqu ezintle emsebenzini womzimba, uxinzelelo lwegazi luyehla, kwaye amandla afika. Ukukhunjulwa kathathu ngomnqamlezo, ngaphambi kokungena kwi-ice hole kuyimeko ebalulekileyo.
I-epiphany yokuhlamba - isilwanyana kunye nokuphambana
Isiko lokuhlamba e-Epiphany luvavanyo lokuthanda komntu. Oogqirha bathetha ukuba ipesenti yezigulane emva kokuba "inqubo" enjalo ingabalulekanga. Ngokutsho kwamabali omntu obhukuda kwimimiselo embalwa yokuqala, umntu uthathwa ngokunyamezela, umzimba ukhanya ngokungaqhelekanga, umphefumlo uziva ubabalo, umzila weempawu ezizodwa ezingabonakaliyo ziza.
Umngcipheko wempilo ongenakulibaleka ukudilika emanzini awunqatshelwe. Icawa ayifuni kwaye ayimisele ukuba yenze loo makholwa kumakholwa, ayiyiyo inxalenye yeholide. Emva kokuba weqa ukubhukuda, umntu akalahlekelwa yintando. Ngomhla we-Epiphany, umntu kufuneka afike emthandazweni ebandleni, unokuvuma kwaye uthathe isidlo, ufefe kunye nendlu yakho ngamanzi angcwele aziswa evela etempileni.
Xa ugebha kwindawo yeqhwa e-Epiphany?
NgoJanuwari 18 - uEpiphany uEva, kukholelwa ukuba emva kokuhlanjululwa kwamanzi kwiicawa ngalolu suku, luba lukhuseleko kuzo zonke iimithombo zamanzi, kwaye zigcina ezo zakhiwo kwiintsuku ezimbalwa ezizayo. Ukuhlamba kwi-Epiphany ayifuni ngaphandle kweentsikelelo zombingeleli, ukuhlanjululwa kweendawo zokungcola kwenzeka emva kweenkonzo zikaThixo zomsitho ekuseni ekuseni ngoJanuwari 19.
Indlela yokulungiselela ukuhlamba kwi-Epiphany?
Ezinye iingcebiso malunga nokulungiselela ukubhukuda kwe-Epiphany kwi-hole yolwandle. Ngomntu ongagqitywanga, olo xinzelelo lokucwiliswa, ukunciphisa imiphumo yamanzi abandayo kunokwenziwa ngokusesikweni komzimba. Kwiintsuku ezimbalwa ngaphambili, kucetyiswa ukuba uthathe isilwanyana esahlukileyo , phuma kwisitalato okanye kwibhalkoni imizuzu embalwa kwinguqu yehlobo yeengubo-mfutshane kunye ne-T-shirt, ususe ngetayiliti emanzini ehlanjululwe ngamanzi abandayo, usebenzise ukukhwela ngamanzi atshisayo aphantsi.
I-epiphany yokuhlamba - imithetho
Imithetho yokuhlamba kwi-Epiphany inokwahlukana ibe yiindawo. Umzuzu wokuqala kunye neyona nto ibalulekileyo - xa wenza isenzo esinjalo, umntu kufuneka athandaze: malunga nokulondoloza umphefumlo, malunga nabathandekayo, ukucela uncedo lukaThixo lokuphilisa kwizifo. Ukungena emanzini kumnandi okanye ngaphantsi kwefuthe lotywala, ukuvavanya uvuyo - kungalunganga, kulindeleke ukuba uphilise umzimba nomphefumlo emva koko - akuvumelekanga.
Ukuhlamba i-Epiphany - iingcebiso zoogqirha
Kukho iindidi ezininzi kunye nezibonakaliso zonyango, into enceda ukuhlamba ubhaptizo yandisa amandla omsebenzi, emzimbeni, ukuxinezeleka, ukungazinzi, ubuhlungu kunye kunye nobuhlungu bomphefumlo. Ukuhlaselwa ngokuphawulekayo kwe-asthma ye-bronchial, ukujikeleza kwegazi kuqhelekileyo. Iqondo lokushisa lomzimba, xa libhaptizwa, liza kumakishwa ngamanqanaba amane, kwimimitha embalwa imikhosi yegciwane kunye neebhaktheriya ziyafa emzimbeni-umsebenzi we-immune system ukwanda.
Ngaba ndingagula xa ndihlamba e-Epiphany? Ewe, kuba ukucwiliswa okuxinzeleleyo emanzini kungabangela imiphumo embi kwimimandla ebuthathaka. Kwi-diabetics, amazinga eshukela egazi aphakama ngokukhawuleza, ii-coronari zine-arrhythmias kunye nomfutho wegazi ophezulu, kunye nezigulane zomhlaza zinexinzelelo olungathandekiyo lwe-immunity. Umkhuhlane obuhlungu kunye nokuhlamba i-ARD akuvumelekile.
Ngaba ukubhukuda kwindawo engcolileyo yokubhaptizwa?
Iingxoxo malunga nokuba ukuhlamba okuyingozi kwindawo yeqhwa kubhaptizo yinto ebalulekileyo. Umbutho weendawo yindlela ekhethekileyo yokukhetha kwabo bafuna ukuphonsa. Kuyinto engathandeki ukuza yedwa kwiingqungquthela ezingasilungelelwanga, ezingenakulinganiswa - kuyingozi enkulu kwimpilo yabantu kunye nobomi, xa kwenzeka ukuphendulwa okungalindelekanga kwendalo kumanzi abandayo, abantu kufuneka bakulungele ukubonelela ngoncedo olufanelekileyo. Iingcebiso zendlela yokubhukuda ngokufanelekileyo emgodini weqhwa e-Epiphany:
- ukugxininisa kwiinqanaba eziliqela - susa iingubo zangaphandle, vumela umzimba ukuba ulungelelanise, uze ugxininise phambi kokuba uguqulwe;
- uhamba ngekhephu - unike umqondiso kumzimba, ngokusebenzisa abafumana iinyawo, ukubandakanya impendulo yokukhusela kubanda;
- emva kokuhlala kwimiguqu yokuguqula amanzi, ungabeki izinto ezinomileyo phezulu;
- basele utywala ngenxa yokufudumala emva kokuba le nkqubo ingacebisi.
Ukuhlamba emgodini weqhwa kwi-Epiphany - ukuchasene
Ukuhlamba kwi-Epiphany frosts kungaholela kwimiphumo engathandekiyo kwimpilo. Abantu abanezifo ezininzi kufuneka banikezele le nkqubo ngaphandle kokubhenca imizimba yabo kwizixinzelelo ezingaphezulu. Musa ukubhukuda abantu abaphilileyo abaphethwe ngotywala okanye iziyobisi. Kuvinjelwe ngokungqongqo ukugebha kwabantwana abangaphantsi kweminyaka engama-6. Izifo ezinganconyanga ukucwiliswa kwindawo yokuqhwala:
- i-cardiovascular;
- ukuvuvukala kwe-nasopharynx kunye nephefumula;
- iziphazamiso kwinkqubo yesistim kunye nendawo yokutya;
- isifo sikashukela;
- glaucoma, conjunctivitis;
- ukuvuvukala kwenkqubo ye-genitourinary;
- izilonda ze-skin-venereal.
Ukuze ugweme imiphumo engathandekiyo yokuhlamba i-Epiphany, umntu kufuneka eze kwiindawo ezixhomekeke ngokufanelekileyo apho kukho abasebenzi bezonyango kunye nabasindisi. Ngaphambi kokuba udibanise, kufuneka kuhlawulwe intlawulo encinci, kulungele ukugqoka ingeyi-slip flip-flops, kwaye ingabi ngaphezu kweyodwa ngomzuzu emanzini. Emva kokuhlamba umquba umzimba ngethawula, gxiba izinto ezinomileyo, uphuze isiselo esishushu, mhlawumbi ngaphandle kwe-caffeine.