Iisobho ze-mushroom zihlala kwindawo ekhethekileyo kuyo nayiphi na imenyu, kuba, ngokungabikho kwenyama okanye intlanzi, isenokufumana ukutya okunomsoco. Kodwa ukuba baninzi balungiselela izitya zokuqala ezivela kumakhowa amasha, ngoko siyancomeka ukuba uzame ukusebenzisa umile, owodwa ngaphandle kwendlebe enommiselo ococekileyo. Kukho ezininzi zokupheka kweesobho kumakhowe omisiwe, kwaye siza kubelana nawe ezinye zazo.
Umququ wamakhowe omhlophe omisiwe
Izithako:
- amakhowe omhlophe omisiwe - 100 g;
- izaqathe - i-1 piece;
- iifatata - iziqwenga 2;
- i-noodle - 50 g;
- ibhotela - 30 g;
- amaqabunga e-bay - 2-3 maqhinga.;
- imifuno kunye netyuwa - ukunambitha.
Ukulungiselela
Ngaphambi kokuba uqale ukupheka isobho kumakhowa omisiwe, kufuneka ahluthe, ngokukhethekileyo ubusuku bonke. Ngoko, ama-mushroom akho ahlala emanzini ubusuku kwaye athathaka, akhuphe ngaphandle, kodwa ungawucongi amanzi, kodwa ushiye njengomhluzi. Hayiza ibhotela kunye nepokhethane kwi-kettle okanye epanini uze ufune ama-mushroom ngobushushu obude imizuzu eyi-10. Emva koko, uwathulule umhluzi, ixesha kunye netyuwa uze upheke.
Ngeli xesha, fry i-noodle encinane kwipani yokucoca ukuze ufumane umbala wegolide kwaye ungawa phantsi ngexesha lokupheka, kwaye uyithumele kuma-mushroom. I-peel amazambane, uwaqheke kwiikhabhi uze uwafake kwisobho. I-carrot ye-carrot, i-fry elula kwaye ifake kwisobho. Imizuzu emi-5 ngaphambi kokuphela kokupheka, thumela iqabunga leqashiso kunye nemifino kuma- noodle ama - mushroom . Emva kokucima umlilo, vumela isitya sakho ukuba simele enye imizuzu engama-15 uze usebenzise isobho sakho esimnandi samakhowe omisiwe nge-ukhilimu omuncu.
I-soup puree kumakhowa omisiwe
Ukuba ukhetha i-soup-mash, zama ukupheka kumakhowe omisiwe ngokweli phepheni, kwaye awuyi kuhlala udidekile.
Izithako:
- amakhowe omisiwe - 500 g;
- amanzi - 1 l;
- iifatata - 2-3 iziqwenga;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- ukhilimu we-10% - 500 ml;
- ibhotela - ukucima;
- Iziqholo kunye netyuwa - ukunambitha.
Ukulungiselela
Ama-mushroom ahlambulule aze atyeke emanzini atshisayo kwiiyure ezingama-2. Musa ukuthulula amanzi. I-peel amazambane, unqumle zibe ziincinci ezincinci, uzifake epanini uze uthele amanzi atshisayo phezu kwalo ukuze wenze iisentimitha ezimbalwa ngaphezulu kwezinga lemifuno. Yongeza ityuwa kunye naluphi na iziqholo. I-anyanisi usike ngokufanelekileyo kunye nefri kwioli kuze kube yinto ecacileyo, uze udibanise iinqwelo ezinqunywe kuyo uze upheke yonke into kude kube lula. Emva koko faka ama-mushroom uze uwafake emlilweni omncinci ukuya kwemizuzu emi-2-3, ade adibanise.
Ukupheka iitapile ezibilisiweyo kwi-blender, udibanise iifatata ezifihliweyo kunye nekrimu uze udibanise nomhluzi we-mushroom. Ubunzima bufanele bufumaneke ngokuvumelana, njenge-kefir. Gaya imifuno kwi-blender uze uthumele i-gruel ephumela kumxube onama-potato. Beka isobho sakho i-puree emlilweni omncinci kwaye upheke, uvuselele rhoqo, imizuzu emi-5. Emva kokucima isitya, simboze ngesigqubuthelo kwaye sivumele ukuba siphule okungenani imizuzu engama-30.
I-Cream-soup kwi-mushrooms omisiwe
Izithako:
- amakhowe omisiwe - 150 g;
- iifatata - iziqwenga 2;
- anyanisi - 1 pc.;
- iqanda - 1 iqhekeza;
- igalikhi - 1 clove;
- ukhilimu - 50 ml;
- Umhluzi wenkukhu - 1 l;
- ioyile yemifino - ukucima;
- Idayi etyumbileyo - 1 tbsp. isipuni;
- Ityuwa kunye nomsila omnyama - ukunambitha.
Ukulungiselela
Amakhowe omisiweyo athungqa emanzini abandayo ubuncinane ubuncinane iiyure eziyi-3-4. Emva koko sukuma uze uthathe iinqununu ezinkulu. Ngamazambane ususe isikhumba, usike kwi cubes uze usibeke ekubilweni kwenkukhu yenkukhu. Pheka malunga nemizuzu eyi-15-20.
I-anyanisi ekhethiweyo ekutshiseni ioli kuze kube yilapho ibonakala, uze ungeze kuwo amakhowe uze udlule yonke imizuzu engama-7-8.
Gungqa amazambane ukusuka kumhluzi uze usike ama-mushroom ndawonye kwi-blender. Emva koko ubuyele umqolo obangela umphumo, yongeza ugarlic otyumkileyo kunye nexesha ngetyuwa kunye nepilisi.
Beka isobho se- mushroom ukhilimu omncinci lomlilo kwaye, uvuselele rhoqo, uthele kuyo iqanda elityatywayo kunye nekhefu. Yenza yonke into, uyibuyisele kwimilenze kwaye uyijike. Xa ukhonza, ufafaza isitya kunye nemifuno.