Ukuba nesitokisi senyama enqabileyo kwifriji, akunakunzima ukupheka isidlo esimnandi nesinomdla esiya etafileni, ingakumbi ukuba unempahla elula kunye nezithengiyo.
I-recipe ye-cutlets cutlets inyama ye-cutlets ngokukhawuleza
Kungakhathaliseki ukuba yiyiphi inyama enomnqweno onayo, into yokuqala ongayifumana kuyo ngokukhawuleza yi-cutlets. Makhe siqwalasele ukuhluka kwale ndawo esilula nesitya esidumile.
Izithako:
- inyama engcolileyo - 950 g;
- amafutha eengulube - 160 g;
- ubisi - 95 ml;
- amaqanda amabini enkukhu;
- Iingqayi ezimbini zezonka ezimhlophe;
- ezimbini iibhulabhu eziphakathi;
- ityitye yetyuwa;
- i-pinch yomsila omnyama;
- iintlanzi ;
- ioli ehlanjisiweyo.
Ukulungiselela
Ukupheka i-cutlets ungasebenzisa inyama ye-minced kunoma yimuphi inyama. Ingcamango iya kuba yinto eyahlukileyo rhoqo, kodwa ayikho into enomdla kwaye ikhangayo. Ngoko, tyikitya isinkwa sesonka ngobisi, uze usifake kunye kunye nesinqe esisikiwe kunye no-oonyi ococekileyo ngaphambili, usebenzisa i-grinder yenyama okanye i-blender nge "busi". Sidibanisa izithako ezichotshoziweyo kunye nomnquba, faka amaqanda, ityuwa kunye nompompo omnyama omhlaba, xuba kakuhle kwaye utshitshise, uphakamise uphinde uphonse umthwalo kwisitya.
Ngoku kuqhubela phambili kwisigaba sokugqibela sokupheka. Sithatha isitya esincinci se-inyama esisikiweyo kwisitya, siqhube iibhola ngaphandle kwayo, ubanike imilo yeengqengqwana ze-oblong, yifake kwi-breadcrumbs, uyibeke kwisitya phambi kwangaphambili, kwaye uyifake kwioli ecocekileyo echazwe kwi-pan. Emva kokuba i-patties ibhontshwe kwiqondo elide kuze kube yilapho idibansi elungileyo lincinci kumacala omabini, sisasaza kwisitya kwaye sinokukhonza.
Ukutya kwenyama eyenziwe ngenyama enobisi kwi-oven - recipe
Iifumba ezenziwe ngekhaya ziyinto ecocekileyo kakhulu enokuyikholisa intsapho yakho. Yaye ukuba iphekwe ngokuzaliswa kwenyama, njengomzekelo, i-pie inyama, ngoko mbulelo kunye nezimpendulo zentshiseko kwidilesi yakho aziyi kuba nomda.
Izithako:
Uvavanyo:
- umgubo wengqolowa - 170 g;
- maqanda aphakathi;
- kefir - 245 ml;
- I-baking soda - 10 g;
- ityitye yetyuwa;
Ukuzalisa:
- inyama egumbuluweyo - 390 g;
- ezimbini iibhola eziphakathi;
- umxube womhlaba we-pepper ezintlanu;
- ityitye yetyuwa.
Ukulungiselela
Sixuba i-kefir kunye ne-baking soda, xuba ngokuzeleyo kwaye ushiye imizuzu elishumi ukugaya. Okwangoku, sihlambulula i-bulb ye-onion, sinciphise ngekrele elibukhali, ixesha kunye ne-pinch yomxube wehlabathi we-pepper ezintlanu, ityuwa kunye nokuxuba. Sishiya ukugxilwa ukuze sivuselele kwaye sibuyele ekulungiseleleni intlama. Yongeza kwi-yogurt kunye namaqanda e-soda, uphonsa i-pinch yetyuwa, uthele ngomgubo, ngaphambi kokuwuhlutha uphinde ugubungele ubunzima bonke kude kube yimiqulu yefowuni echithwe ngokupheleleyo. Khawuthulule isigxina somquba ophekiweyo kwi-container oiled baking, ubeke inyama enobisi kunye ne-anyanisi, gqubuthela yonke into ngentlama esele kwaye uyibeke ukuze ubhake kwi-oven eyi-175. Kulo bushushu, i-pie iya kuba ilungile kwiminithi engamashumi amane.
Isonka esivela kumhlaba wenyama-iresiphi
Izithako:
- inyama engcolileyo - 550 g;
- ubisi - 80 ml;
- i-tomato sauce - 90 ml;
- izaqathe zatshiswa - 90 g;
- i-grated cheese enzima-90 g;
- i-oat flakes - 50 g;
- abamhlophe abamhlophe beqanda;
- ibhubhu encinane;
- i-pinch yetyuwa kunye nomxube womhlaba wepipper ezinhlanu;
- zityalo eziqholiweyo.
Ukulungiselela
I-recipe yokutya ngesonka yinto elula eyenziwa yinyama yokudla inyama enomgubo, iphekwe kwi-oven. Kule meko, izalathisi zokuzalisa ziphazamisa inyama enomgubo kwaye ziyabhalwa ngesimo "sesonka" kwimilo emxholongwane, kunokuba zilungiswe.
Ngoko, ukulungiselela "isinkwa" esinjalo, okokuqala sitshisa ama-flakes ebisi kunye nokuhamba ngeeyure eziliqela ukuvuvukala. Ngeli xesha siza kudlula iidroti kunye noshizi onzima ngokusebenzisa i-grater encinci, kwaye siya kuhlambulula i-anyanisi size siwabe ii cubes ezincinane. Hlanganisa inyama enqabileyo, ukuvuvukala i-oatmeal, ushizi ogayiweyo kunye nemifuno, yongeza iiprotheni ezibethekileyo, i-tomato sauce, ityuwa kunye nepepper, inomdla kunye ne-mix.
Sibeka i-mass mass in a rectangular okanye nayiphi na ifomu efumanekayo, ngokuyifake ngeqabunga lesikhumba, siyidla nge-tomato sauce kwaye siyifake kwi-oven eshushu, esilungiselele kwangaphambili kwiqondo lokushisa lama-degrees angama-200. Emva kwemizuzu engamashumi amahlanu sithatha isidlo kwi-ovini, vumela ukuba ipholile phantsi kwemizuzu elishumi elinesihlanu, uze uyisuse kwi-mold kwaye ungakhonza ngokucoca.